Showing results for "Breath" in Philosophy & Practice
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Performance27
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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A must listen
- By Sankar on 14-01-24
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Written by: Vessantara
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Unabridged
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Overall2
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Performance2
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The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes: ‘The breath is always with us, necessary to our very existence, though it is often goes unnoticed. Yet giving it attention can transform our lives.' In The Breath, Vessantara, who has been meditating on the breath for over 40 years, writes engagingly for both newcomers and those with some experience.
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Release Date: 14-11-18
- Language: English
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₹527.00 or free with 30-day trial
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Unabridged
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Overall6
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Performance5
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Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His new audiobook, Joyful Wisdom, addresses the timely and timeless problem of anxiety. “From the 2,500-year-old perspective...
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amazing book
- By Amazon Customer on 25-04-20
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Release Date: 07-04-09
- Language: English
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₹879.00 or free with 30-day trial
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- Written by: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Unabridged
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the...
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Release Date: 03-11-20
- Language: English
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₹703.00 or free with 30-day trial
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Vipassana
- The Timeless Secret to Meditate and Be Calm
- Written by: Shonali Sabherwal
- Narrated by: Shonali Sabherwal
- Length: 5 hrs and 14 mins
- Unabridged
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Overall4
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Performance4
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Story4
Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and...
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Nerration
- By Anonymous User on 12-04-24
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Vipassana
- The Timeless Secret to Meditate and Be Calm
- Narrated by: Shonali Sabherwal
- Length: 5 hrs and 14 mins
- Release Date: 21-04-22
- Language: English
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₹879.00 or free with 30-day trial
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The Miracle of Mindfulness
- An Introduction to the Practice of Meditation
- Written by: Thich Nhat Hanh
- Narrated by: Phap Huu
- Length: 4 hrs and 34 mins
- Unabridged
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In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work...
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The Miracle of Mindfulness
- An Introduction to the Practice of Meditation
- Narrated by: Phap Huu
- Length: 4 hrs and 34 mins
- Release Date: 07-10-25
- Language: English
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₹854.00 or free with 30-day trial
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One Breath at a Time
- Buddhism and the Twelve Steps
- Written by: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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Overall2
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Release Date: 29-08-17
- Language: English
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₹836.00 or free with 30-day trial
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Sadness, Love, Openness
- The Buddhist Path of Joy
- Written by: Chokyi Nyima Rinpoche
- Narrated by: Richard Gere
- Length: 3 hrs and 1 min
- Unabridged
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A direct, pithy, and accessible guide to the entire path of Tibetan Buddhism by one of the most beloved and respected contemporary lamas Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things...
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Sadness, Love, Openness
- The Buddhist Path of Joy
- Narrated by: Richard Gere
- Length: 3 hrs and 1 min
- Release Date: 29-01-19
- Language: English
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₹754.00 or free with 30-day trial
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Fierce Self-Compassion
- How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
- Written by: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed...
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Fierce Self-Compassion
- How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Release Date: 15-06-21
- Language: English
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₹2,495.00 or free with 30-day trial
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Modern Tantric Buddhism
- Embodiment and Authenticity in Dharma Practice
- Written by: Justin von Bujdoss, Lama Rod Owens - introduction
- Narrated by: A'rese Emokpae
- Length: 14 hrs and 57 mins
- Unabridged
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This essential guide to socially engaged Tantric Buddhism reveals how modern practitioners can use the wisdom of the Vajrayana to confront systems of power and abuse. Today, a new generation of Buddhists searches for ways to adopt Vajrayana while staying true to its historical legacy. Modern...
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Modern Tantric Buddhism
- Embodiment and Authenticity in Dharma Practice
- Narrated by: A'rese Emokpae
- Length: 14 hrs and 57 mins
- Release Date: 04-06-24
- Language: English
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₹1,279.00 or free with 30-day trial
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How to Stay Human in a F*cked-Up World
- Como seguir siendo humano en un mundo: Practicar el mindfulness en la vida cotidiana
- Written by: Tim Desmond
- Narrated by: Cesar Ramones
- Length: 4 hrs and 55 mins
- Unabridged
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¿Cómo podemos ser más conscientes cuando el mundo está j*dido? Cómo mantenerse humano en un mundo j*dido es la respuesta fresca y atractiva a esta importante pregunta. Si has intentado la atención plena y has fallado, le entendemos. Probablemente le dijeron que se sentara en una almohada...
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How to Stay Human in a F*cked-Up World
- Como seguir siendo humano en un mundo: Practicar el mindfulness en la vida cotidiana
- Narrated by: Cesar Ramones
- Length: 4 hrs and 55 mins
- Release Date: 07-07-20
- Language: spanish
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₹1,512.00 or free with 30-day trial
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Unabridged
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The best-selling author and beloved Buddhist teacher shares her insights on the practice of compassion and enlightened mind (bodhichitta). COMPASSION IS A SKILL. It’s not a special trait that we either have or don’t, but a practice that we can all nurture in our daily lives. And the benefits...
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Release Date: 26-12-17
- Language: English
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₹754.00 or free with 30-day trial
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