Showing results for "Breathe" in Sleep Disorders
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Breathe
- A practical guide to breathwork exercises
- Written by: Rebecca Dennis
- Narrated by: Rebecca Dennis, Fearne Cotton
- Length: 4 hrs and 10 mins
- Unabridged
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Brought to you by Penguin. Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a...
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Breathe
- A practical guide to breathwork exercises
- Narrated by: Rebecca Dennis, Fearne Cotton
- Length: 4 hrs and 10 mins
- Release Date: 07-01-21
- Language: English
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₹615.00 or free with 30-day trial
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Breathe into Rejuvenation
- Written by: Gabrielle Bernstein, Audible Sleep
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Original Recording
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Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
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Breathe into Rejuvenation
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Release Date: 14-05-20
- Language: English
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₹167.00 or free with 30-day trial
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