Showing results for "Breathing Room" in Self-Help

Tune into the frequency of Heaven! Here on Breathing Room, our heart is to create a space where the Holy Spirit has full access to move us, change us, restore us and heal us. On this podcast, you will hear captivating stories and revelation about the faithfulness and power of the Lord Jesus Christ in the lives of His people. Breathing Room is inspired by Breathe Retreat, a fully immersive and interactive worship event for women. Join us at our next event! For more information, visit: breatheretreat.life today!

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

Nine Potent Tools to Breathe Your Way to Health and Vitality “The Power of Prana is a compelling bridge between the reader and higher level practices to revitalize your life force.” — Deepak Chopra, MD, author of Reinventing the Body, Resurrecting the Soul “The Power of Prana addresses...

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open...