Showing results for "Build" in Sports & Outdoors

A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.

'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.' Damon Hill The world’s foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain’s greatest engineers and this is his...

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking—the hot, new health trend—and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow.

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...

The Build reveals the "behind the scenes" story of the popular TV reality series American Chopper for the show's millions of fans Author Paul Teutul, Jr., is arguably the most creative builder of custom "chopper" motorcycles in the world. His talents were revealed to millions of TV viewers...

Green to Gold is an essential guide for forward-thinking business leaders who see the Green Wave coming and want to profit from it. This audio explores what every executive must know to manage the environmental challenges facing society and business. Based on the authors' years of experience and hundreds of interviews with corporate leaders around the world, Green to Gold, shows how companies generate lasting value.

Danny Woodhead - former NFL running back and CEO of Arise Ventures and Paul Lanphier - managing partner of Arise Ventures - talk life, sports, business, faith and more for an hour each week.

The Montreal Canadiens are not ready to compete for a Stanley Cup. This podcast aims to follow them on their journey from bottom feeder to champion. When that happens, the podcast is over. Join Ian (@MaybeItsIan) each week as he tries to figure out what the Habs are doing and whether or not their plan has the Canadiens any closer to bringing a 25th Stanley Cup to Montreal.

The Marine Corps Martial Arts Program (MCMAP)—Full-Size Edition: From Beginner to Black Belt is a comprehensive guide to the United States Marine Corps' dynamic combat system, integrating martial arts techniques with the principles of the Marine Corps ethos. This manual covers a wide range of skills, including striking, grappling, chokes, throws, weapon manipulation, ground fighting, and defensive tactics against armed and unarmed attackers. Designed to develop the "warrior ethos," it emphasizes mental and character discipline alongside physical techniques.

100 Exercises to Build Muscle

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the...

In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. Great coaches realize something that others do not: Every moment matters!

Build Your Bankroll features 3 sports handicappers, Puck (NHL expert), The Understudy (under expert), and Prolific (high volume bettor). They cover all sports with specific focus areas delivering 1st class picks for their listeners. @BYBRpodcast (Twitter) Support this podcast: https://anchor.fm/build-your-bankroll/support

The Backyard Beekeeper, now in its 4th edition, makes the time-honored and complex tradition of beekeeping an enjoyable and accessible backyard pastime for urban and rural beekeepers of all skill levels. More than a guide to beekeeping, this audiobook features expert advice for: Setting up and...

In a time of climate crisis and housing shortages, a bold, visionary call to replace current wasteful construction practices with an architecture of reuse As climate change has escalated into a crisis, the reuse of existing structures is the only way to even begin to preserve our wood, sand...

An up-to-the-minute survival guide from the creator of Survivorman explores how to stay alive in the wild, in the jungle, in the desert, and in urban disasters. From the sun-scorched sands of the Kalahari to the snake-infested jungles of the Amazon, Les Stroud has made a life of surviving in the...

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...

The Build Up is a Manchester United centered podcast with a global perspective and insightful, level-headed analysis. While United centric, this weekly podcast will take you through other hot topics in football, discussed by our plethora of talented hosts.

The focus of Marine Corps Martial Arts Program (MCMAP) is the personal development of each Marine in a team framework using a standardized, trainable, & sustainable close combat fighting system. As a weapon-based system, all techniques are integrated with equipment, physical challenges, and tactics found on the modern battlefield. The MCMAP is designed to increase the warfighting capabilities of individual Marines and units, enhance Marines’ self-confidence and esprit de corps, and foster the warrior ethos in all Marines.