Showing results for "Building Communities of Compassion" in All Categories

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

“A treasure...a wise and entertaining book that should appeal to the spiritual pilgrim in all of us, no matter what the faith and no matter whether believer or nonbeliever.” – Chicago Tribune The New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A...