Showing results for "Building Self Esteem" in All Categories
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Written by: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release Date: 07-08-19
- Language: English
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₹445.00 or free with 30-day trial
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The Psychology of High Self-Esteem
- A Life-Changing Program for Personal Growth
- Written by: Nathaniel Branden
- Narrated by: Nathaniel Branden
- Length: 5 hrs and 31 mins
- Original Recording
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How you feel about yourself crucially affects virtually every aspect of your life, especially how high in life you are likely to rise. Who and what you think you are shape all your responses. Self-esteem, therefore, becomes the key to success or failure. It is also the key to understanding yourself and others.
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Great book, but echo in narration.
- By Maneesh M on 07-04-20
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The Psychology of High Self-Esteem
- A Life-Changing Program for Personal Growth
- Narrated by: Nathaniel Branden
- Series: Nightingale-Conant: Personal Development
- Length: 5 hrs and 31 mins
- Release Date: 14-10-14
- Language: English
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₹1,439.00 or free with 30-day trial
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Self-Esteem
- Your Fundamental Power
- Written by: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 43 mins
- Original Recording
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What is self-esteem? A type of confidence? Or something far greater? In Self-Esteem, best selling author Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress.
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if you are ready to confront your demons!
- By Darshana on 17-05-23
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Self-Esteem
- Your Fundamental Power
- Narrated by: Caroline Myss
- Length: 4 hrs and 43 mins
- Release Date: 27-09-02
- Language: English
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₹167.00 or free with 30-day trial
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Written by: Nathaniel Branden
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Abridged
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Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in...
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nice one
- By Shubhi Pathak on 20-02-21
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Release Date: 15-12-99
- Language: English
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₹301.00 or free with 30-day trial
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Self-Esteem Affirmations
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr
- Unabridged
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Part of the Subliminal Mastery Series, this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave...
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Powerful and impactful self-esteem narrations
- By Yatin Mahant on 17-12-22
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Self-Esteem Affirmations
- Narrated by: Louise Hay
- Length: 1 hr
- Release Date: 17-06-04
- Language: English
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₹377.00 or free with 30-day trial
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High Self-Esteem & Confidence Hypnosis: Inner Peace & Self-Acceptance
- Powerful Sleep Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love to Change Your Life
- Written by: Institute For Hypnosis Therapy
- Narrated by: Institute For Hypnosis Therapy
- Length: 42 mins
- Unabridged
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Leave behind all the negative self-talk and use these simple steps to make even your wildest dreams come true! Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn't have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren't going to go so well.
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High Self-Esteem & Confidence Hypnosis: Inner Peace & Self-Acceptance
- Powerful Sleep Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love to Change Your Life
- Narrated by: Institute For Hypnosis Therapy
- Length: 42 mins
- Release Date: 10-03-22
- Language: English
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₹233.00 or free with 30-day trial
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Build Confidence and Self-Esteem Guidebook
- 90 Awesome Techniques to Become Confident, Overcome Self-Doubt, Eliminate Shyness and Improve Your Self-Esteem
- Written by: A. V. Mendez
- Narrated by: Trevor Ohaire
- Length: 2 hrs and 3 mins
- Unabridged
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Start improving your confidence with A. V. Mendez's daily actionable guide that will give you the best ideas to help you build self-esteem and help you maximize your full potential in life, work, job, and business. There's an abundance of information out there about self-confidence... This book isn't just about information, it's about building a habit and implementing a daily action guide that will help you achieve maximum belief in yourself.
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Build Confidence and Self-Esteem Guidebook
- 90 Awesome Techniques to Become Confident, Overcome Self-Doubt, Eliminate Shyness and Improve Your Self-Esteem
- Narrated by: Trevor Ohaire
- Length: 2 hrs and 3 mins
- Release Date: 17-10-20
- Language: English
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₹163.00 or free with 30-day trial
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Self-Esteem in 60 Minutes, Part 3
- Building Self Confidence
- Written by: Larry Iverson, Andrew Richardson
- Narrated by: Larry Iverson, Andrew Richardson
- Length: 1 hr and 12 mins
- Original Recording
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Learn ways to begin using your inner coach to keep. Psychologist, trainer, and author Dr. Larry Iverson will guide you through this insightful journey, just as he has done with thousands. Using this powerful strategy you can begin taking control of your mind and life today!
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Self-Esteem in 60 Minutes, Part 3
- Building Self Confidence
- Narrated by: Larry Iverson, Andrew Richardson
- Length: 1 hr and 12 mins
- Release Date: 21-10-14
- Language: English
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₹351.00 or free with 30-day trial
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Powerful Self-Confidence
- Developing Unshakeable Confidence
- Written by: Made for Success
- Narrated by: Zig Ziglar, Chris Widener, Laura Stack,
- Length: 7 hrs and 48 mins
- Unabridged
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Self-confident people exude passion and achieve extraordinary results. Join 10 experts in self-confidence as they share the systems for what the most successful people in the world enjoy - powerful self-confidence! Powerful Self-Confidence will teach you skills to increase your emotional capacity, build an unshakable belief in yourself, and experience increased performance through self-confidence. Implement the systems and tools offered in this program, and you will cultivate a healthy and confident state of mind to propel your life forward.
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Can skip
- By Nikhil on 05-07-23
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Powerful Self-Confidence
- Developing Unshakeable Confidence
- Narrated by: Zig Ziglar, Chris Widener, Laura Stack, Jeff Davidson, Andrew Richardson, Dr. Larry Iverson, Dianna Booher
- Length: 7 hrs and 48 mins
- Release Date: 25-10-16
- Language: English
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₹585.00 or free with 30-day trial
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Build Self-Confidence
- Written by: Alankrita
- Narrated by: Virtual Voice
- Length: 2 hrs and 52 mins
- Unabridged
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This audiobook shows you how to shake off all the sloth and lethargy and get cracking right away on your tasks and goals in life. The audiobook is liberally sprinkled with myriad stories, anecdotes and events that inspire us to follow in the footsteps of those who achieved greatness. It teaches you how to overcome old habits and encumbrances on your journey to the highest peaks and how to mould your circumstances, rather than be moulded by them.
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Build Self-Confidence
- Narrated by: Virtual Voice
- Length: 2 hrs and 52 mins
- Release Date: 05-11-25
- Language: English
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₹299.00 or free with 30-day trial
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- Written by: Ryan M. Niemiec, Robert E. McGrath
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Unabridged
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Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Release Date: 23-02-21
- Language: English
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₹586.00 or free with 30-day trial
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Self-Esteem
- The Essential Guide to Building Your Self-Esteem, Learn About Techniques on How You Can Build Your Confidence and Improve Your Self-Esteem to Achieve Your Goals
- Written by: Clair-Anne Kayer
- Narrated by: B. Marie
- Length: 41 mins
- Unabridged
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Low self-esteem can have a lasting impact on an individual's life, so if you are suffering from this or you have come to realize this about yourself, please take the necessary steps to boost your self-esteem. This audiobook will teach you how to take action to help improve your self-esteem and will also show you how you can build the self-esteem of your loved ones.
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Self-Esteem
- The Essential Guide to Building Your Self-Esteem, Learn About Techniques on How You Can Build Your Confidence and Improve Your Self-Esteem to Achieve Your Goals
- Narrated by: B. Marie
- Length: 41 mins
- Release Date: 23-01-23
- Language: English
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₹117.00 or free with 30-day trial
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Written by: Win Wenger, Richard Poe
- Narrated by: Win Wenger, Richard Poe
- Length: 7 hrs and 49 mins
- Unabridged
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You are smarter than you think. In fact, your subconscious holds the same mental powers as some of the greatest minds in history. Mind development pioneer Dr. Win Wenger noticed a clear pattern. He found that geniuses are little more than ordinary people who have stumbled upon some knack or technique for widening their channels of attention. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now, with The Einstein Factor, you can learn to condition your mind in the same way.
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Narrated by: Win Wenger, Richard Poe
- Series: Nightingale-Conant: Skill Building
- Length: 7 hrs and 49 mins
- Release Date: 31-10-18
- Language: English
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₹1,774.00 or free with 30-day trial
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The Confidence Coach: Building Self-Esteem and Self-Belief
- Written by: Inception Point Ai
- Original Recording
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"The Confidence Coach: Building Self-Esteem and Self-Belief" is a podcast dedicated to empowering individuals to cultivate a stronger sense of self-confidence and self-belief. Through insightful interviews with experts, personal stories, and practical strategies, the host guides listeners on a journey to overcome self-doubt, improve self-perception, and unlock their full potential. Whether you're struggling with imposter syndrome, seeking to boost your self-esteem, or simply wanting to enhance your overall confidence, this podcast offers a transformative experience that can positively impact ...
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Habits Die Hard
- 10 Steps to Building Successful Habits
- Written by: John J. Murphy
- Narrated by: Don Hagen, Derek Shetterly
- Length: 1 hr and 1 min
- Unabridged
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We are all creatures of habit and if you make good habits, good habits will make you. This wisdom has been around since ancient times. Aristotle once said, "We are what we repeatedly do. Excellence, then, is not an act but a habit." Whether they are a positive force in our lives or obstacles to the goals we want to achieve, habits become ingrained through repeated actions. Habits Die Hard, by John Murphy, unpacks 10 keys to help you replace your destructive habits with constructive habits.
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Habits Die Hard
- 10 Steps to Building Successful Habits
- Narrated by: Don Hagen, Derek Shetterly
- Length: 1 hr and 1 min
- Release Date: 08-08-13
- Language: English
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₹375.00 or free with 30-day trial
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Written by: Cheryl M. Bradshaw MA
- Narrated by: Devon Sorvari
- Length: 6 hrs and 9 mins
- Unabridged
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How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Narrated by: Devon Sorvari
- Length: 6 hrs and 9 mins
- Release Date: 01-04-16
- Language: English
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₹468.00 or free with 30-day trial
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Walk in Confidence
- Building a Healthy Self-Esteem
- Written by: Thomas Skaria
- Narrated by: Thomas Skaria
- Length: 1 hr and 17 mins
- Unabridged
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We are thrust into a world of comparisons and competition from the time we are born. We are judged based on the color of our skin, size and shape of our nose, eyes, and other body parameters. As we grow older, our value as a person is not only assessed by our parents but also by those around us in the community. In the book, Thomas Skaria explores several crucial questions, including what self-esteem is, sources of low self-esteem, signs and impact, and how to find a true basis for self-esteem.
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Walk in Confidence
- Building a Healthy Self-Esteem
- Narrated by: Thomas Skaria
- Length: 1 hr and 17 mins
- Release Date: 27-09-22
- Language: English
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₹70.00 or free with 30-day trial
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Win the Self Confidence Game, Become Free to Focus and Improve Your Social and People Skills: Building Your Self Esteem, Improving Your Focus Ability and Learning to Talk to Anyone
- 3 in 1 Bundle
- Written by: A. V. Mendez
- Narrated by: Trevor Ohaire
- Length: 5 hrs and 19 mins
- Unabridged
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Win the self confidence game, become free to focus, and improve your social and people skills.
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Win the Self Confidence Game, Become Free to Focus and Improve Your Social and People Skills: Building Your Self Esteem, Improving Your Focus Ability and Learning to Talk to Anyone
- 3 in 1 Bundle
- Narrated by: Trevor Ohaire
- Length: 5 hrs and 19 mins
- Release Date: 24-11-20
- Language: English
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₹469.00 or free with 30-day trial
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Think It
- Self Esteem & Building Confidence - Age 7-11: Personal Development for Children
- Written by: Think It Products
- Length: 31 mins
- Unabridged
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The affirmations and music on this download will aid to increase your child's self esteem and confidence, and build a more confident and positive outlook. It can be used anytime, although for best results it should be listened to before going to sleep and on waking in the morning when our mind is at its most suggestive. There is no limit to how many times it can be used, although we suggest a minimum of 40 consecutive days to achieve the greatest results.
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Think It
- Self Esteem & Building Confidence - Age 7-11: Personal Development for Children
- Length: 31 mins
- Release Date: 29-07-08
- Language: English
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₹318.00 or free with 30-day trial
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Bada-s Black Girl
- Quotes, Questions, and Affirmations for Teens
- Written by: M.J. Fievre
- Narrated by: L. Malaika Cooper
- Length: 4 hrs and 1 min
- Unabridged
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Explore the many facets of your identity through hundreds of big and small questions. In this affirmations audiobook created for Black girls, M. J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so Bada-s Black Girl is designed to help you nurture creativity and positive self-awareness.
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Bada-s Black Girl
- Quotes, Questions, and Affirmations for Teens
- Narrated by: L. Malaika Cooper
- Length: 4 hrs and 1 min
- Release Date: 31-05-22
- Language: English
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₹586.00 or free with 30-day trial
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