Showing results for "Burn" in Alternative & Complementary Medicine

Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment. Broken into 6 chapters - each focused on dealing with a different type of stress - this mindfulness-based guide to stress management offers you 50 unique tools designed to help you tackle stressful thoughts, emotions, and communication. Learn simple ways to avoid thought traps, externalize your emotions, sharpen your focus, and more.

Burn with Fern, the pot-cast where I burn about all things Cannabis and how it interacts with music, art, pop culture, and how it is becoming more and more of an industry. I'm a 30-something gay Dominican who medicates but knows nothing about it so I'm asking "What's this Cannabis thing?" I'm on a journey to break the stigma of Cannabis Culture by having conversations with folx about how they use Cannabis and learn about their Cannabis story. Let's break away from the stoner/druggie stereotype by burning about it with me, Fern. Follow us on the Socials: Insta: @burnwithfernpod Twitter: @...

This program will be based on FEEL GOOD Stories that are there to uplift us on Friday Nights! You will be left feeling RELAXED , CALM, TRANQUIL and BLESSED!A PAMA MEDIA original and exclusive!

Tired of health advice that contradicts itself? This podcast blends plant-based nutrition, strategic fasting, and cutting-edge science to help adults 40+ prevent disease, lose fat, and reclaim their bodies. Backed by research from leading experts like Dr. Valter Longo, Jason Fung, Alan Goldhamer, and Dr. David Sinclair, each episode breaks down complex concepts into clear, actionable steps. If you’re ready to reset your health at the cellular level, this is your roadmap.

Épuisée, à bout de souffle et plus de patience ? Le podcast Burn In Mom est là pour toi, maman active qui gère 1000 choses en même temps. Ici, on parle fatigue, stress, mais surtout, comment reprendre le contrôle sur ta santé et ton bien-être. Chaque épisode, en moins de 30 minutes, te donnera des clés pour comprendre l’impact du stress sur ton corps, des astuces pour alléger ta charge mentale, et des conseils pratiques pour retrouver de l’énergie, jour après jour. Prête à dire bye-bye au burn-out et bonjour à une nouvelle toi ? Découvre dès maintenant le premier ...

Welcome to Exalte, the podcast where wellness is redefined as something real, accessible, and deeply human.Across movement, nourishment, and connection, we share conversations and empowering tools designed to help you make conscious choices and embrace a growth mindset.Exalte is about rising into balance, vitality, and joy, not through perfection, but through sustainable daily practices that nourish you and elevate those around you.With guidance from our collective of expert collaborators, you’ll explore the physical, emotional, spiritual, and intellectual dimensions of wellbeing. Gentle, ...

Thanks to cutting-edge research, the medical and mental health communities are rediscovering the transformative power of psychedelics. And among the psychedelics showing the most promise for opening and healing the mind is the psilocybin mushroom. This friendly, fact-packed companion to magic mushrooms offers a full guide to having the most successful and beneficial experiences—whether you’re a complete newcomer or have dabbled in psychedelics before.

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body’s natural “language” and increase their chances of conceiving. The book introduces listeners to The Four Fertility Foes ("The Big Four") that may be compromising their efforts to get pregnant. These culprits—inflammation, insulin, stress, and toxicity—are more persistent in the lives of women today than any pre-existing medical condition. Identifying the issue is an empowering first step to taking action.

On the Bodacious Women in Cannabis podcast, your host, Susan Burns, encourages women business leaders in the Cannabis industry to share their journeys and expertise and discuss the power of being bold, brilliant, and having fun in the workplace.. We cover topics like Stepping Out of Your Comfort Zone,How Following Your Passion Can Bring In Money and Allow You To Make The World A Better Place . Most importantly, we let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing real stories from real people making a real impact in the Cannabis industry. ...

Dr. Carla Burns is a quantum wellness and spirituality expert. Join her as she explores the bridges that link ancient metaphysical teachings and modern science. If you are seeking answers to life's big questions, or open to new insight into the mind-body-spirit connection, let Dr. Carla help you Claim Your Power in all of these areas.Tune in weekly and don't forget to subscribe!

Welcome to the Fertility in Focus Podcast, your essential guide to understanding and enhancing fertility. Hosted by Dr. Christina Burns, a leading expert in natural fertility, this podcast dives into both conventional and alternative fertility treatments. Whether you're trying to conceive naturally or exploring IVF options, our episodes provide actionable advice, evidence-based insights, and the latest advances in fertility medicine. Discover how to boost fertility with the right nutrition, supplements, and lifestyle changes. Join us to learn about fertility-enhancing diets, holistic ...

Welcome to our podcast family! We are Tristan and Miranda, and this is our BRAND NEW podcast - Test Tube Baby. Join us on our 'IVF Journey' as we chat through the highs and lows of trying to get pregnant. 1 in 7 couples struggle with infertility and we are that one. In true Tristan and Miranda style there’ll be a whole lot of tangents, more than one euphemism and inevitably we will expose and embarrass ourselves. NEW EPISODES EVERY MONDAY Hosted on Acast. See acast.com/privacy for more information.