Showing results for "Burn" in Self-Help

*A WALL STREET JOURNAL BESTSELLER!* Read the book that has inspired thousands of people around the world to pursue their Plan A—making bold career moves, launching dream businesses, fleeing toxic relationships, and silencing the naysayers. Feel like you’re always settling for Plan B? Have...

Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful...

Listen every other Wednesday when April Stearns and the writers of Wildfire Journal & Writing Community share their experiences of being diagnosed with breast cancer under 50. The Burn is about telling cancer stories like you’ve never read - or heard - before. We go way deeper than the medical facts to the transformation of survivorship, and in the process, we talk about the healing power of writing. Whether you’ve been diagnosed with cancer or not, you'll be inspired to write the stories in you that need to be shared. Come for the stories, stay to discover how to write your way back to ...

We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done. To successfully lose weight and keep it off long-term, we need to understand that it requires a complete lifestyle change. Various factors influence this change, but it is important to find the balance within it.

The self-publishing queen started this conversation four years ago with Girl Code, her ode to women and their power, a book so successful that it has been translated in seven languages and continues to make a major impact on the world. Girl On Fire builds on this concept and shows you how to blaze your own trail immediately. You don’t need permission from anyone to live fearlessly and start living your dream.

The founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvement—featuring 12 exclusive workouts and 50 recipes you can make in 10 minutes or less. How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of...

What if it were possible for you to have a slimmer, more toned figure without even breaking a sweat? And what if this solution could be simple enough that anyone could do it, regardless of age or fitness level? Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues like stress-eating or comfort-eating when feeling down in the dumps.

"Mind Control Secrets" is a gripping exploration into the dark world of mind control and manipulation. This audiobook exposes the hidden techniques used by manipulators to control and exploit others. From subliminal messaging and neuro-linguistic programming to more overt forms of manipulation, listeners will learn how to recognize and defend themselves against these powerful forces. This audiobook also provides listeners with practical strategies to protect themselves and others from being controlled.

Gelassenheit ist erlernbar. In einer Welt voller Stress und ständiger Selbstoptimierung zeigt die Strategie der Absichtslosigkeit einen einfachen Weg zu einem stressfreien Leben voller Zufriedenheit und innerer Ruhe. Fritjof Nelting erklärt, warum herkömmliche Methoden zur Achtsamkeit und Stressbewältigung oft in Sackgassen führen – bis hin zu Burn-out oder Depression. Der Schlüssel liegt nicht in mehr Kontrolle, sondern in bewusster Gelassenheit.

Are you ready to release the old so you can embrace the bold? It’s time to Burn. Your. Sh*t. Rituals are routines infused with loving intention. The empowerment and unburdening they provide is immense and undeniable. Whether you’re releasing something (or someone) with a Full Moon ritual...

Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment. Broken into 6 chapters - each focused on dealing with a different type of stress - this mindfulness-based guide to stress management offers you 50 unique tools designed to help you tackle stressful thoughts, emotions, and communication. Learn simple ways to avoid thought traps, externalize your emotions, sharpen your focus, and more.

Burn With Intent is a podcast for women who are building intentional lives—at home, in business, and within themselves. Hosted by Whitnee, a mother, maker, and multi-passionate entrepreneur, each episode explores what it really looks like to live with purpose in a world that glorifies hustle. Expect cozy chats, soulful strategies, and powerful pivots that help you align your work, your rhythms, and your well-being. Whether you’re lighting a candle during a quiet morning, starting your business, or starting over—this is your reminder to do it with intention.

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....

“Welcome to B3U, the podcast where we will always speak our truths by Burning pains of the past, Breaking the broken mindset and Becoming Unstoppable, reclaim power all while walking into our purpose . I’m Bree and if you’re here today, you or someone you love has likely faced the dark reality of abuse. First, let me say this—you are not broken. You are not defined by what happened to you. You are here, and that means there is hope, strength, and a future waiting for you.Here we will be diving into the journey of healing. We’ll talk about the aftermath of abuse, how to reclaim ...

Everywhere he goes, crowds gather to meet Buzz Aldrin. He's a world-class hero, a larger-than-life figurehead, and the best known of a generation of astronauts whose achievements surged in just a few years from first man in space to first men on the moon. Now he pauses to reflect on and share what he has learned, from the vantage point not only of outer space but also of time: Still a nonstop traveler and impassioned advocate for space exploration, Aldrin will be 86 in 2016.

Feeling stuck in a rut? Tired of making excuses and letting fear hold you back? It's time to unleash your inner power with "Burn the Excuses | Daily Mental Reps." This daily podcast delivers bite-sized mental reps – powerful affirmations, thought-provoking questions, and actionable strategies – designed to dismantle limiting beliefs and ignite your motivation. Whether you're facing challenges at work, in relationships, or simply seeking personal growth, "Burn the Excuses" provides the fuel you need to conquer your goals and live a life of purpose and fulfillment. Join us as we forge a path...

From the award-winning author of On Fragile Waves comes an inspirational, surprising guide to creation and creativity, and how both bring us closer to God. Centuries ago, sound theology and good fiction were friends and not strangers. Decades ago, authors strove not for self-expression and...

Heal the Burn is a podcast for doctors who want more from medicine. Hosted by Dr. Steven Seres, an Internal Medicine primary care physician, this show explores the realities of burnout with honesty, compassion, and curiosity. Through candid interviews and personal reflections, this show offers space for physicians to reconnect with meaning, navigate the pressures of clinical life, and rediscover what makes this work worth doing. It’s not about toxic positivity or bleak despair—it’s about the messy, human, hopeful middle. You are not alone, and together we can Heal The Burn.