Showing results for "C" in Fitness, Diet & Nutrition
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The Healthy Kidney Handbook
- A Comprehensive Guide to Manage Hypertension, Control Stress, and Prevent Renal Failure, Kidney Disease, and More
- Written by: C. Nicole Swiner M.D.
- Narrated by: Deanna Anthony
- Length: 3 hrs and 37 mins
- Unabridged
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With The Healthy Kidney Handbook, you’ll learn what you can do before your kidney health starts to suffer, including understanding the anatomy of the kidneys and exactly what makes them function, learning good nutrition and how you can upgrade your diet, improving your access to consistent exercise, discovering how current weight-loss drugs and diabetes can affect your kidney health, and so much more.
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The Healthy Kidney Handbook
- A Comprehensive Guide to Manage Hypertension, Control Stress, and Prevent Renal Failure, Kidney Disease, and More
- Narrated by: Deanna Anthony
- Length: 3 hrs and 37 mins
- Release Date: 23-12-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- Written by: Eric C. Westman MD, Jimmy Moore
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Unabridged
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Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, a leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity co-author Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. You will find a step-by-step guide to help you produce more ketones and track your progress, real life success stories, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including but not limited to: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome.
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Keto clarity quotes
- By AP on 17-01-24
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Release Date: 04-09-14
- Language: English
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₹668.00 or free with 30-day trial
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Body for Life for Women
- 12 Weeks to a Firm, Fit, Fabulous Body at Any Age
- Written by: Pamela Peeke M.D. M.P.H. F.A.C.P. M.D. M.P.H. F.A.C.P., Cindy Crawford - introduction
- Narrated by: Pamela Peeke M.D. M.P.H. F.A.C.P. M.D. M.P.H. F.A.C.P.
- Length: 3 hrs and 16 mins
- Abridged
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The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks! The #1 New York Times bestseller Body-for-LIFE helped hundreds of thousands of people the world over to build stronger bodies and enjoy a...
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Body for Life for Women
- 12 Weeks to a Firm, Fit, Fabulous Body at Any Age
- Narrated by: Pamela Peeke M.D. M.P.H. F.A.C.P. M.D. M.P.H. F.A.C.P.
- Length: 3 hrs and 16 mins
- Release Date: 01-04-05
- Language: English
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₹107.00 or free with 30-day trial
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From Death to Birth
- Understanding Karma and Reincarnation
- Written by: Pandit Rajmani Tigunait Ph.D.
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Unabridged
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What happens when we die? How does our present life shape our future? What part of us survives death? From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way. Through a series of lively stories drawn from the ancient scriptures and his own experience, Pandit Rajmani Tigunait reveals the truth about karma, how we create it, why it becomes our destiny, and how we can use it to shape the future of our dreams.
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Living a life which is prepared to embrace death.
- By Amazon Customer on 27-11-18
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From Death to Birth
- Understanding Karma and Reincarnation
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Release Date: 05-04-13
- Language: English
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₹374.00 or free with 30-day trial
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The Beauty Detox Foods
- Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
- Written by: Kimberly Snyder C.N.
- Narrated by: Kimberly Snyder C.N.
- Length: 5 hrs and 32 mins
- Unabridged
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In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.
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The Beauty Detox Foods
- Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
- Narrated by: Kimberly Snyder C.N.
- Length: 5 hrs and 32 mins
- Release Date: 26-03-14
- Language: English
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₹773.00 or free with 30-day trial
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Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
- Written by: Patrick C. Walsh MD MD MD, Janet Farrar Worthington
- Narrated by: Rick Zieff
- Length: 19 hrs and 43 mins
- Unabridged
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This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer...
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Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
- Narrated by: Rick Zieff
- Length: 19 hrs and 43 mins
- Release Date: 15-05-18
- Language: English
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₹500.00 or free with 30-day trial
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Written by: Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Unabridged
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Release Date: 28-02-20
- Language: English
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₹445.00 or free with 30-day trial
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Written by: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett,
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release Date: 29-01-19
- Language: English
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₹586.00 or free with 30-day trial
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A Carnivore's Crisis with Rachel Khoo
- Written by: Rachel Khoo, Nicola Harvey
- Narrated by: Rachel Khoo
- Original Recording
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Wrestling with your conscience when you have a burger? Concerned that you should switch to almond milk lattes? Rachel Khoo is worried too. The chef and broadcaster trained in French cuisine and her career has been built on the motto: “Butter makes everything better.” But all this talk about veganism has started getting to her. Should she change her cooking, her eating and her lifestyle to stop global warming?
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S&C Intern Chit Chat
- Written by: James Burk
- Original Recording
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Welcome to S&C Intern Chit Chat — a podcast that opens the doors to the world of strength and conditioning. Hosted by Coach James Burk, along with his graduate assistant and interns, each episode dives into key topics shaping the field while giving a behind-the-scenes look at the journey of young coaches breaking into the profession.From interviews with experienced strength coaches and industry leaders to candid conversations about the challenges and lessons of being an intern or GA, this show delivers real talk, practical insights, and advice you won’t find in a textbook. Whether you’re...
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C. C. Pyle's Amazing Foot Race
- The True Story of the 1928 Coast-to-Coast Run Across America
- Written by: Geoff Williams
- Narrated by: Robertson Dean
- Length: 10 hrs and 43 mins
- Unabridged
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Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.
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C. C. Pyle's Amazing Foot Race
- The True Story of the 1928 Coast-to-Coast Run Across America
- Narrated by: Robertson Dean
- Length: 10 hrs and 43 mins
- Release Date: 30-05-13
- Language: English
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₹836.00 or free with 30-day trial
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The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- Written by: Ori Hofmekler
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Unabridged
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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
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The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Release Date: 21-01-13
- Language: English
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₹938.00 or free with 30-day trial
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Hungry Beautiful Animals
- The Joyful Case for Going Vegan
- Written by: Matthew C. Halteman
- Narrated by: Matthew C. Halteman
- Length: 7 hrs and 9 mins
- Unabridged
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A heartfelt, humane, and even hilarious account of why rule-obsessed veganism fails and how a focus on flourishing can bring about an abundant future for all In Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can...
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Hungry Beautiful Animals
- The Joyful Case for Going Vegan
- Narrated by: Matthew C. Halteman
- Length: 7 hrs and 9 mins
- Release Date: 12-11-24
- Language: English
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₹500.00 or free with 30-day trial
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Spilling the Medical Tea with Dr.C
- Written by: chantalsocialmedias
- Original Recording
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Welcome beauties! Dr Chantal Lunderville MD here, my background is in family medicine and Womens’ health. I graduated from UCLA and UCSF. As I was starting my family planning fellowship at UCSF I experienced depression and burnout and left the program to travel and work per diem. That was the hardest decision of my life. At that time for fun, I started my concierge aesthetic practice and loved it! It was a lot of work but I built the business in my evenings and weekends. I moved back down to Southern California in 2021. COVID hit and I lost my Mom suddenly to cancer. I put my business on ...
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The Peanut Allergy Answer Book, 3rd Ed.
- Written by: Michael C Young
- Narrated by: Brian Troxell
- Length: 5 hrs and 41 mins
- Unabridged
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A revised and updated version of the definitive peanut allergy book. The Most Cutting-Edge Research on Peanut Allergy Prevention, Diagnosis, and Treatment Is Here! Did you know that avoidance of peanuts early in life may actually lead to peanut allergy, the opposite of what was originally...
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The Peanut Allergy Answer Book, 3rd Ed.
- Narrated by: Brian Troxell
- Length: 5 hrs and 41 mins
- Release Date: 17-10-23
- Language: English
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₹500.00 or free with 30-day trial
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The Tony C. Davis Show
- Written by: Amazing Women and Men Of Power
- Original Recording
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Welcome to The Tony C Davis Show where we share, Faith, Family, Fitness, Finance, and Fun. If you have positive, valuable content to share you ca reach me at thetdshow@gmail.com. I want to help you share your story with the world.
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- Written by: Amy Ramos, Amanda C. Hughes - foreword
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
- Unabridged
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Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
- Release Date: 24-07-24
- Language: English
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₹234.00 or free with 30-day trial
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