Showing results for "Calm" in Success
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Written by: Jill P. Weber PhD
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 38 mins
- Unabridged
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Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 38 mins
- Release Date: 23-04-19
- Language: English
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₹468.00 or free with 30-day trial
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Written by: Bianca L. Rodriguez EdM LMFT
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Unabridged
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Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.
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3 3 3 rule for anxiety
- By Abhishek Badwal on 20-08-24
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Release Date: 13-08-24
- Language: English
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₹501.00 or free with 30-day trial
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A Year of Meditation
- Daily Moments of Peace, Joy, and Calm
- Written by: Nora Day
- Narrated by: Leslie Howard
- Length: 4 hrs and 22 mins
- Unabridged
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If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.
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A Year of Meditation
- Daily Moments of Peace, Joy, and Calm
- Narrated by: Leslie Howard
- Series: A Year of Daily Reflections
- Length: 4 hrs and 22 mins
- Release Date: 06-08-24
- Language: English
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₹501.00 or free with 30-day trial
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The Calm Prescription
- Written by: Luke Coutinho
- Narrated by: Sahir Mehta
- Length: 11 hrs and 15 mins
- Unabridged
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In a world that glorifies hustle, The Calm Prescription by Luke Coutinho is your invitation to return to yourself. This isn’t just a book,—it’s the culmination of over 14 years of real-world practice and science, revealing a truth we’ve seen time and again: emotional health and stress...
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The Calm Prescription
- Narrated by: Sahir Mehta
- Length: 11 hrs and 15 mins
- Release Date: 18-11-25
- Language: English
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₹1,005.00 or free with 30-day trial
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7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- Written by: Abhijeet Mukherjee
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Unabridged
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You're exhausted from the constant mental chatter. Tired of anxiety dictating your decisions. Fed up with feeling overwhelmed by a world that seems designed to keep you stressed. 7 Rules for a Calm Mind in a Chaotic World isn't another feel-good self-help book. It's your practical escape plan from mental overwhelm. This isn't about positive thinking or pretending problems don't exist. This is about developing real mental strength that works in the real world—whether you're dealing with work stress, relationship drama, or global uncertainty.
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7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Release Date: 16-06-25
- Language: English
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₹501.00 or free with 30-day trial
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Sleep Sounds - White Noise & Sleep Music from Calm Cove
- Written by: Calm Cove - Sleep Meditation Music
- Original Recording
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965
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Uproar
- Calm Leadership in Anxious Times
- Written by: Peter L. Steinke
- Narrated by: Ed Phillips
- Length: 5 hrs and 28 mins
- Unabridged
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Peter Steinke, bestselling author of Congregational Leadership in Anxious Times draws on decades of work on system conflict and personal experiences to share real stories of challenges leaders have faced and how understanding the power of emotions has dramatically influenced their success.
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Uproar
- Calm Leadership in Anxious Times
- Narrated by: Ed Phillips
- Length: 5 hrs and 28 mins
- Release Date: 13-01-26
- Language: English
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₹835.00 or free with 30-day trial
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Quick Calm
- Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
- Written by: Jennifer R. Wolkin PhD
- Narrated by: Suzie Althens
- Length: 3 hrs and 57 mins
- Unabridged
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Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value - from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time.
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Quick Calm
- Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
- Narrated by: Suzie Althens
- Length: 3 hrs and 57 mins
- Release Date: 28-09-21
- Language: English
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₹586.00 or free with 30-day trial
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The Storm Before the Calm
- Conversations with Humanity, Book 1
- Written by: Neale Donald Walsch
- Narrated by: Neale Donald Walsch
- Length: 8 hrs and 58 mins
- Unabridged
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Here, not a moment too soon, is a genuine reason not to be afraid of our Tomorrows. The author of seven New York Times best sellers in the world-captivating Conversations with God series, Neale Donald Walsch offers us a striking explanation for the upheaval we are seeing all over our planet right now, then proposes a simple plan by which we can impact both our personal and collective future in an extraordinarily positive way. Here, at last, is something we can do — and do easily — to help our world.
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The Storm Before the Calm
- Conversations with Humanity, Book 1
- Narrated by: Neale Donald Walsch
- Length: 8 hrs and 58 mins
- Release Date: 25-09-12
- Language: English
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₹844.00 or free with 30-day trial
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The Calm Corner Conversations
- Written by: The Calm Corner
- Original Recording
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Welcome to The Calm Corner Conversations — calm, honest coaching for real life. If you’re trying to heal your relationship with yourself, navigate love and dating, level up your career, or stop living in burnout, this show is for you. Expect tough love with compassion, mindset shifts, boundary work, and practical tools to help you get clear, get consistent, and build a life that feels peaceful and powerful. New episodes weekly. Hosted by a certified life coach.
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Calm Parenting Podcast
- Written by: Kirk Martin
- Original Recording
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshingly practical, honest, and laugh-out-loud funny! Questions? Visit us at www.CelebrateCalm.com or email ...
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Imagine
- 7 Visualizations for Greater Clarity, Confidence, and Calm
- Written by: Deganit Nuur, Tim Murphy PhD, Anita Moorjani - foreword
- Narrated by: Deganit Nuur, Tim Murphy PhD
- Length: 7 hrs and 16 mins
- Unabridged
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Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.
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Imagine
- 7 Visualizations for Greater Clarity, Confidence, and Calm
- Narrated by: Deganit Nuur, Tim Murphy PhD
- Length: 7 hrs and 16 mins
- Release Date: 02-09-25
- Language: English
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₹844.00 or free with 30-day trial
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Affirmations for Overthinking Minds | Calm Thoughts And Clarity
- Written by: Motivation Vault
- Original Recording
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Feeling trapped in a cycle of overthinking? Do racing thoughts keep you from finding peace and clarity? 'Affirmations for Overthinking Minds | Calm Thoughts And Clarity' offers a sanctuary for your mind. This podcast provides powerful, carefully crafted affirmations designed to soothe anxiety, quiet the internal chatter, and guide you towards a state of calm focus. Through daily episodes, we’ll explore techniques to reframe negative thought patterns, cultivate self-compassion, and replace worry with tranquility. Whether you struggle with stress, decision-making, or simply feeling overwhelmed...
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It Starts with You
- How Imperfect Parents Can Find Calm and Connection with Their Kids
- Written by: Nicole Schwarz LMFT, Rebecca Eanes - foreword
- Narrated by: Eleanor Caudill
- Length: 6 hrs and 14 mins
- Unabridged
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As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions.
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It Starts with You
- How Imperfect Parents Can Find Calm and Connection with Their Kids
- Narrated by: Eleanor Caudill
- Length: 6 hrs and 14 mins
- Release Date: 15-03-22
- Language: English
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₹586.00 or free with 30-day trial
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The Power of the Pause
- 90 Seconds to Calm, Reset, and Reconnect
- Written by: Jillian Pransky
- Narrated by: Jillian Pransky
- Length: 8 hrs and 59 mins
- Unabridged
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To achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step into a space where listening to the mind and body with kindness is possible. The Power of the...
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The Power of the Pause
- 90 Seconds to Calm, Reset, and Reconnect
- Narrated by: Jillian Pransky
- Length: 8 hrs and 59 mins
- Release Date: 06-01-26
- Language: English
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₹500.00 or free with 30-day trial
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Calm
- Letting Go of Stress and Searching for a Happy Centre
- Written by: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 5 hrs and 28 mins
- Unabridged
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In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling noise. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.
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Calm
- Letting Go of Stress and Searching for a Happy Centre
- Narrated by: Fearne Cotton
- Length: 5 hrs and 28 mins
- Release Date: 28-12-17
- Language: English
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₹500.00 or free with 30-day trial
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Art Journaling for Calm & Self-Care
- Written by: Barbara Howrey
- Original Recording
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A gentle podcast for sensitive, creative souls who feel overwhelmed and want calmer, kinder days. Join Barbara, an artist and certified therapeutic art life coach, and creator of the meditative art journal A Garden for the Soul and the Joy of Journaling Circle, for simple art journaling practices using basic supplies. Each episode offers low-pressure prompts to ease stress, tend to your feelings, and build small self-care rituals you can actually keep.
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The Art Of Bitfulness
- Keeping Calm in the Digital World
- Written by: Nandan Nilekani, Tanuj Bhojwani
- Narrated by: Anuj Datta
- Length: 8 hrs and 44 mins
- Unabridged
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Performance5
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Digital is inevitable. Disconnecting is impractical. The Art of Bitfulness is a book on how to live with our devices, not how to live without them.What is Bitfulness?Bitfulness is being effortlessly mindful of your technology.In this short, practical book, Nandan Nilekani and Tanuj Bhojwani...
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The Art Of Bitfulness
- Keeping Calm in the Digital World
- Narrated by: Anuj Datta
- Length: 8 hrs and 44 mins
- Release Date: 16-09-22
- Language: English
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₹879.00 or free with 30-day trial
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The CHAOS Cure
- Clean Your House and Calm Your Soul in 15 Minutes
- Written by: Marla Cilley
- Narrated by: Marla Cilley
- Length: 3 hrs and 31 mins
- Unabridged
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With the help of New York Times bestselling author and housekeeping guru Marla Cilley, you'll cure your household CHAOS (Can't Have Anyone Over Syndrome) by changing your messy home into a soothing sanctuary Are you suffering from CHAOS, otherwise known as Can't Have Anyone Over Syndrome? If...
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The CHAOS Cure
- Clean Your House and Calm Your Soul in 15 Minutes
- Narrated by: Marla Cilley
- Length: 3 hrs and 31 mins
- Release Date: 18-12-18
- Language: English
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₹500.00 or free with 30-day trial
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