Showing results for "Caroline" in Stress Management
-
-
Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Written by: Bianca L. Rodriguez EdM LMFT
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.
-
-
3 3 3 rule for anxiety
- By Abhishek Badwal on 20-08-24
-
Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Release Date: 13-08-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹501.00 or free with 30-day trial
-
-
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall16
-
Performance12
-
Story12
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
-
I could not finish this book. Not well written?
- By Customer Blr on 24-05-25
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release Date: 02-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹820.00 or free with 30-day trial
-
-
-
101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Written by: Dr. Caroline Leaf
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
-
101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Release Date: 22-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹234.00 or free with 30-day trial
-
-
-
Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Written by: Dr. Caroline Leaf
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.
-
Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Release Date: 26-08-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹469.00 or free with 30-day trial
-
-
-
Énergie de lumière infinie. Méditations créatives
- Written by: Sylvie Lafrance
- Narrated by: Caroline Boyer
- Length: 1 hr and 53 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Avec ces méditations guidées, vous découvrirez la clé d'un univers spirituel d'amour, de bonheur et de bien-être. Voici quatre méditations avec visualisation créative pour vivre votre quotidien dans l'harmonie, la paix et la sérénité. Cette source d'énergie de lumière infinie vous permettra de purifier votre corps, votre esprit, vos chakras ainsi que votre aura. Dès votre réveil, vous pouvez tirer profit d'une méditation matinale pour bien démarrer votre journée. Je vous amènerai dans un état de détente profonde ; vous prendrez conscience de votre souffle de vie et vous participerez à l'enveloppement de la sphère de protection.
-
Énergie de lumière infinie. Méditations créatives
- Narrated by: Caroline Boyer
- Length: 1 hr and 53 mins
- Release Date: 27-10-15
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹553.00 or free with 30-day trial
-
-
-
What You Think of Me Is None of My Business
- Written by: Terry Cole-Whittaker
- Narrated by: Caroline Cole
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential! Explore your...
-
-
Misleading Title !
- By Arpita on 12-01-25
-
What You Think of Me Is None of My Business
- Narrated by: Caroline Cole
- Length: 6 hrs and 3 mins
- Release Date: 01-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹754.00 or free with 30-day trial
-
-
-
Feel It to Heal It
- Insights into the Power of Letting Go
- Written by: Caroline Purvey, Professor Gordon Turnbull - foreword
- Narrated by: Angus King
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Caroline is a passionate, transformational leader. She is continually driven by the results of those that have learned the Total Release Experience®. Privileged to have discovered the many mysteries of the body to heal itself with a simple, empowering, primitive practice, she was inspired to share many of the stories in her inspiring book Feel It to Heal It.
-
Feel It to Heal It
- Insights into the Power of Letting Go
- Narrated by: Angus King
- Length: 5 hrs and 47 mins
- Release Date: 02-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹351.00 or free with 30-day trial
-
-
-
Pleinement présent. La science, l’art et la pratique de la pleine conscience
- Written by: Susan Smalley, Diana Winston
- Narrated by: Caroline Boyer, Tristan Harvey
- Length: 5 hrs and 55 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
La pleine conscience (Mindfulness) - l'art de prêter attention au moment présent en étant ouvert et curieux - suscite un intérêt croissant et compte déjà des dizaines de milliers d'adeptes. Cet enregistrement, tout particulièrement accessible, explique de manière scientifique comment la pleine conscience influence de façon notable et positive le cerveau et le corps, en plus de fournir des conseils pratiques. Avec ses sections consacrées à la science, à l'art et à la pratique de la pleine conscience, "Pleinement présent" vous aidera à comprendre comment et pourquoi la méditation est si efficace.
-
Pleinement présent. La science, l’art et la pratique de la pleine conscience
- Narrated by: Caroline Boyer, Tristan Harvey
- Length: 5 hrs and 55 mins
- Release Date: 27-07-18
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹578.00 or free with 30-day trial
-
-
-
Bord de rêve
- Relax Art
- Written by: Caroline Chapoul, Eduardo Henriquez
- Narrated by: divers narrateurs
- Length: 21 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores à utiliser à comme une boite à outil du bien-être et du sommeil. Utilisez ces œuvres sonores pour vous détendre ou vous relaxer. Laissez-vous sombrer, lâchez prise... "RELAX ART" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
-
Bord de rêve
- Relax Art
- Narrated by: divers narrateurs
- Series: Relax Art
- Length: 21 mins
- Release Date: 13-09-22
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹36.00 or free with 30-day trial
-
-
-
Liberté intérieure 1
- Written by: Lorraine Flaherty
- Narrated by: Caroline Boyer
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Lorraine Flaherty travaille en tant que thérapeute transformationnelle en utilisant un processus qu'elle a développé au cours des douze dernières années, appelé "Thérapie de la liberté intérieure". Celui-ci comprend des outils de la PLN, l'hypnothérapie, les thérapies de régression dans les vies antérieures, la progression dans les vies futures, les vies entre les vies, le travail avec l'enfant intérieur et la thérapie de libération d’esprits, afin d'aider les gens à découvrir qui ils sont véritablement et leur permettre d'atteindre leur plein potentiel.
-
Liberté intérieure 1
- Narrated by: Caroline Boyer
- Length: 2 hrs and 28 mins
- Release Date: 17-09-15
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹518.00 or free with 30-day trial
-
-
-
Liberté intérieure 2
- Written by: Lorraine Flaherty
- Narrated by: Caroline Boyer
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Toutes les plages de cet enregistrement vous entraînent dans un état de relaxation profonde qui vous permet de lâcher prise et d'atteindre chacun des objectifs énoncés : Vie antérieure positive ; guérison et nettoyage énergétique avec les anges ; progression dans les vies futures ; voyage de transformation ; enfant intérieur et guérison ancestrale ; méditation sur les chakras.
-
Liberté intérieure 2
- Narrated by: Caroline Boyer
- Length: 2 hrs and 35 mins
- Release Date: 02-09-16
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹578.00 or free with 30-day trial
-
-
-
Vivre en toute quiétude. Des outils pour trouvez la paix intérieure
- Written by: Gina Lake
- Narrated by: Caroline Boyer
- Length: 1 hr and 54 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
La majeure partie de notre stress est créée par nos perceptions, de ce que nous pensons de nous-mêmes, des autres et de la vie. Mon intention en écrivant cet ouvrage est de vous donner l'opportunité d'acquérir une meilleure connaissance des pensées qui engendrent le stress, et de vous offrir des exercices pratiques de pleine conscience et des suggestions qui vous mèneront vers une plus grande paix intérieure.
-
Vivre en toute quiétude. Des outils pour trouvez la paix intérieure
- Narrated by: Caroline Boyer
- Length: 1 hr and 54 mins
- Release Date: 05-01-17
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹580.00 or free with 30-day trial
-