Showing results for "Centered" in Hygiene & Healthy Living

Overview This podcast series draws from the evidence-based educational resources from Elite Pain & Health—a patient focused resource dedicated to minimally invasive, image-guided treatments for lumbar and low back pain. Each episode explores insights into non-surgical spine care, helping listeners understand their options before considering higher-risk surgical interventions. Series Mission To empower patients and providers with clear, accessible information about the full spectrum of lumbar pain—from initial symptoms and accurate diagnosis through advanced regenerative and interventional ...

Do you often wrestle with feelings of inadequacy or feel overwhelmed in your role as a mother?Do you wish you had more energy to take on your day?Are you weighed down by the constant pressure of a “Go! Go! Go!” world?Hey friend — we’re Nikki and Staci. Sisters, moms, and card-carrying members of the “we don’t have it all together” club. Life has thrown us plenty of curveballs, and while we’ve tripped over more than a few laundry piles, we’ve learned that the secret sauce to a joyful, peace-filled home isn’t in a perfect routine, a spotless kitchen, or even a well-behaved ...

Taking yoga philosophy, wellness, and coaching to help you achieve the best version of yourself within your busy day to day life.

Centered Latina is a podcast for women who are building lives with intention, not permission. Rooted in culture and guided by authenticity, this space explores what it really means to define success on your own terms—whether that looks like peace, power, purpose, or all three. Through honest conversations, reflections, and real-life lessons, we talk self-trust, identity, growth, and alignment. For the unbothered, self-made Latina who is becoming her most centered self. Hosted on Acast. See acast.com/privacy for more information.

The Institute for Person-Centered Care at St. Ambrose University is challenging the status quo of healthcare. In this monthly podcast, we explore what person-centered care is, how it can be implemented and what it means for patients. Whether you’re a healthcare provider or a patient, there is something in these discussions for you!

Experience deep relaxation and inner peace with my guided meditation and sound bath podcast. Each episode is carefully designed to help you unwind, release stress, and connect with your inner self. Through soothing soundscapes and gentle guidance, you'll journey through calming meditations and healing sound baths, featuring instruments like crystal singing bowls, gongs, and chimes. Perfect for both beginners and seasoned meditators, this podcast is your go-to resource for finding balance and harmony in your daily life. Tune in, relax, and let the healing vibrations transform your mind and ...

Little More Centered is a grounded, science-backed podcast that helps high-achievers, creatives, and everyday thoughtful people return to steadiness in life. Through research, stories, and practical practices, it aims to shows you that centeredness isn’t an arrival or a perfect state you reach but, instead, it’s something you can keep returning to, even in the midst of chaos.

Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.

Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join us as we uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit www.drmollybrown.com or email: info@drmollybrown.com

Imagine a school where every student feels valued, safe, and supported. In this environment, belonging extends beyond the classroom to families and communities, fostering a sense of trust and connection. With this foundation, students are free to take risks, embrace mistakes, and grow through learning. Clear expectations and predictable routines provide confidence, and change is met with resilience rather than fear. This stability reduces anxiety, creating space for students to focus on what matters most: learning. At the core of such a school is a focus on relationships. Whether between ...

Centered with Abby is the mindfulness‑meets‑somatics podcast for anyone tired of living on autopilot. Every other week you’ll get a calming mini‑retreat—guided breath, gentle yoga, journaling, and more—to pause, reset, and reduce stress. On alternate weeks Abby reads her “Deep Talk” essays, offering a blend of psychology, philosophy, and practical tools for crafting a vivid life of meaning and purpose.Hosted by licensed psychotherapist, yoga‑somatics instructor, and embodied arts facilitator Abby Ilardi Lowry, this show helps you stay centered, creative, and fully ...

The effectiveness of any physiotherapy intervention is deeply rooted in the underlying treatment philosophy that guides the clinical approach. BodyDynamics appears to champion an active, hands-on, and educational model of care, moving beyond passive modalities to empower patients in their own recovery. This methodology involves skilled manual therapy to address joint restrictions and soft tissue tension, combined with the prescription of specific, targeted therapeutic exercises designed to restore strength, stability, and movement patterns.

Christ-centered Guided Meditations to help you cut out the noise, connect with God, and find calm in the chaos. Perfect if you don’t have any experience or if you’ve been meditating for a long time. You’re gonna feel totally comfortable as you reflect on God‘s word and hear His voice for yourself! Hosted on Acast. See acast.com/privacy for more information.

Please join us Thursday nights at 7 for a new health show on NewsRadio 840 WHAS, "Centered on Health with Baptist Health" hosted by Dr. Jeff Tuvlin.The show will cover a variety of topics including heart disease, diabetes and the coronavirus with some of the area's leading medical experts.You are welcome to join the show by calling us at (502) 571-8484 or listen live Thursday nights at 7 on NewsRadio 840 WHAS, whas.com/listen or on the iHeartRadio app.

If you’re done living for approval and everyone else’s needs, you’re exactly where you’re meant to be.Self Centered is about reclaiming your relationship with yourself as your home base, so your thoughts, choices, and relationships flow from clarity, self-trust, and alignment instead of guilt, fear, or external validation.Our mission is simple: to help you return to yourself and challenge the culture that taught you to abandon who you are. Together, we uncover what pulls you away from your center, so you can live in alignment with your values and co-create a world where being well and ...

Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucial for professional growth and personal well-being, including clinical skills, the self of therapist, ...

So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.

ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.

A lot of health leaders and innovators talk about “disrupting” health care, but what does that really mean? What does it actually look like in the field, and how does one actually do it? Join host Ann Somers Hogg, Director of Health Care at the Clayton Christensen Institute, as she discusses the application of disruptive innovation in health care and covers late Harvard professor Clayton Christensen’s other theories, and their potential to transform our health care ecosystem.

Coffee & Clarity with Dr. Kish is your weekly refill of faith, hope, and love created especially for Christians who pour out daily but need to be poured into. Whether you're navigating burnout, wrestling with purpose, or simply craving a quiet moment with God, this podcast offers spiritual encouragement rooted in Scripture, justice, and grace. Hosted by visionary educator and faith-rooted leader Dr. Kish, each episode blends biblical truth with real-world insight to help you reconnect with your calling, restore your soul, and rise with renewed strength. From devotional reflections to ...