Showing results for "Challenge" in Success

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.

21 Day Mindfulness Challenge combines the empowering brain-altering approach of mindful thinking with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, mindfulness will become a locked in habit.

Self-Love Challenge by InOnWithHC is a 31-day journey designed to help you see yourself in a new light. This series goes beyond surface-level self-care, diving into the deep, uncomfortable, and necessary truths about choosing yourself. Each episode brings raw reflections, mindset shifts, and powerful reminders that challenge you to break cycles, let go of the need to prove your worth, and step fully into the love you’ve always deserved. If you're ready to stop settling and start showing up for yourself in a way that truly matters—press play. Your transformation starts now.

Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life.

Feeling trapped in a cycle of endless scrolling and digital distractions? Yearning for a deeper connection with yourself and the world around you? The Dopamine Detox Challenge | Screen-Free Mindset is your guide to breaking free from the grip of technology and reclaiming your focus, presence, and well-being. This podcast isn't just about reducing screen time; it's about cultivating a mindful approach to technology and rediscovering the joy of living in the moment. Join us as we embark on a transformative journey together, complete with daily challenges, insightful tips, and inspiring stories ...

Leadership guru John C. Maxwell and his friend Jim Dornan share their straightforward, effective way for making an impact on the world: make an impact on individual people. How? Through influence. How to Influence People will empower you on your journey to becoming a potent and positive...

David R. Hawkins, MD, PhD, is an internationally known author and speaker on the subject of spiritually advanced states of consciousness and the realization of the presence of God as self. His published works, as well as recorded lectures, have been widely recognized as unique. They describe a very advanced state of spiritual awareness which occurred in this individual, with a scientific and clinical background, who is able to verbalize and explain the unusual phenomena in a manner that is clear and comprehensible.

In The 100 Thing Challenge, Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life's possessions down to 100 things in one year. It's also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

Feeling constantly scattered, overwhelmed, or like your mind is playing tricks on you? You're not alone. "Focus Flux | ADHD-Like Challenges Explained" delves into the complexities of ADHD and other neurodivergent experiences that impact focus and attention. Through expert interviews, insightful discussions, and relatable stories, this podcast illuminates the unique challenges faced by individuals navigating an often-inattentive world. We explore strategies for coping with executive dysfunction, hyperfocus, emotional regulation, and more, providing practical tools and actionable advice to help ...

The New Dynamics of Goal Setting will not only put you on track toward achieving your success, but it will help you remain flexible and focused no matter how your career changes, no matter what obstacles or opportunities may confront you.

This audiobook is about this transformational power and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier and more playful, Adventure Revolution draws lessons from more than two decades of experience leading groups into the wilderness around the globe.

Subscribe and Share! www.ManAliveChallenge.com We do not want joy and anger to neutralize each other and produce a surly contentment; we want a fiercer delight and a fiercer discontent. (Orthodoxy by GK Chesterton Chapter 5) So hit subscribe and join Paul and I we challenge each other to be better men: for us and our families. We will talk about food, exercise, supplements, and every other week, we'll hit a GK Chesterton novel - to make sure we are grow physically mentally and spiritually SO click subscribe and join us for the ManAlive Challenge because you want to be “Man found Alive on

Bienvenue dans le Challenge 21 jours pour poser ses intentions à la rentrée 🌱. Un voyage intérieur pour accueillir la rentrée avec clarté, sérénité et abondance. Au fil de 21 jours, vous allez : ✨ Libérer et vous ancrer (jours 1 à 7) : faire le tri, lâcher prise et préparer le terrain ✨ Poser vos intentions et créer (jours 8 à 14) : clarifier vos désirs profonds et activer la loi de l’attraction ✨ Ancrer et manifester (jours 15 à 21) : intégrer vos nouvelles énergies dans le quotidien et attirer ce qui vous correspond Chaque jour, vous trouverez : 🌿 Une ...

Feeling stuck in a rut? Tired of playing it safe? It's time to step outside your comfort zone and embrace discomfort! "Comfort is Killing You | Discomfort Challenge" is your guide to personal growth through deliberate discomfort. We explore the power of pushing your boundaries, facing your fears, and stepping into the unknown. Through real-life challenges, expert insights, and inspiring stories, you'll learn how to: * Unleash your hidden potential by conquering limiting beliefs * Build resilience and mental toughness through adversity * Cultivate a growth mindset that embraces challenges as ...

In Winning the Stress Challenge, you will learn the ways stress can trigger illness and sap your motivation; discover how to counter stress by taking control of emotions; learn how touch, aromas, and balanced breathing can counter stress; learn a stress-recovery workout that will train you to automatically overcome stress; and learn techniques for dealing with toxic relationships.

Feeling chained to your phone? Constantly checking notifications and losing precious time and focus? It's time to break free with the Phone Detox Challenge! "Phone Detox Challenge | Mental Clarity & Focus" is your guide to reclaiming control over your digital life and experiencing the transformative power of a phone-free existence. Through practical challenges, expert tips, and inspiring stories, we'll equip you with the tools and strategies to minimize distractions, enhance your focus, and rediscover the joy of being present in the real world. Whether you're battling tech addiction, ...

'Powerful ... an essential guide for us all' GERRY HUSSEY 'INVALUABLE FOR TEAMS AND INDIVIDUALS WANTING TO TAKE THEIR PERFORMANCE TO THE NEXT LEVEL' DARRAGH O'SULLIVAN, MANAGER OF ALL-IRELAND CLUB WINNERS BALLYGUNNER In his game-changing new book, elite performance coach Tony Óg Regan reveals...

Read by the author. It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece. The truth is, when it...