Showing results for "Change!" in Ageing
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Train Your Mind, Change Your Brain
- How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
- Written by: Sharon Begley
- Narrated by: Eliza Foss
- Length: 6 hrs and 27 mins
- Abridged
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Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our...
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Train Your Mind, Change Your Brain
- How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
- Narrated by: Eliza Foss
- Length: 6 hrs and 27 mins
- Release Date: 06-02-07
- Language: English
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₹655.38 or free with 30-day trial
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Change
- Written by: Adam Mohammed
- Narrated by: Adam Mohammed
- Length: 2 hrs and 29 mins
- Unabridged
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Discover the four methods to optimise your health and fitness. As obesity, diabetes, mental health, and cancers still rise, it's now time that we take action. The fundamental changes are simple and direct to help improve your overall health and benefit you in the right way as nature intended.
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Change
- Narrated by: Adam Mohammed
- Length: 2 hrs and 29 mins
- Release Date: 27-07-21
- Language: English
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₹377.18 or free with 30-day trial
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Written by: John Berardi PhD
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Unabridged
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If you work as a trainer, nutritionist, functional-medicine doctor, group instructor, rehab specialist, or health coach - or you eventually want to - this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Release Date: 03-12-19
- Language: English
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₹671.06 or free with 30-day trial
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 33 hrs and 58 mins
- Unabridged
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Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of...
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Narrated by: Christiane Northrup M.D.
- Length: 33 hrs and 58 mins
- Release Date: 11-05-21
- Language: English
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₹929.21 or free with 30-day trial
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ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body
- Written by: Rachna Chhachhi
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Unabridged
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'It's not about the years you live, it's about how much life you put in each year.' We live longer than our ancestors did, thanks to modern medicine. Yet, building a society with a healthy life expectancy has become our greatest challenge. In ALIVE! Lifestyle Changes to Age-Proof Your Mind and...
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ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Release Date: 25-08-21
- Language: English
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₹671.06 or free with 30-day trial
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Conscious Aging
- On the Nature of Change and Facing Death
- Written by: Ram Dass
- Narrated by: Ram Dass
- Length: 2 hrs and 37 mins
- Unabridged
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Open Your Heart to a Life Filled with Abundance, Free of the Fear of Death Conscious Aging is an unforgettable learning session with Ram Dass, the former Harvard professor whose teachings about love, compassion, and sacrifice have received international acclaim. On this live recording, Ram Dass...
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Conscious Aging
- On the Nature of Change and Facing Death
- Narrated by: Ram Dass
- Length: 2 hrs and 37 mins
- Release Date: 17-12-99
- Language: English
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₹377.18 or free with 30-day trial
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Becoming the Change
- Leadership Behavior Strategies for Continuous Improvement in Healthcare
- Written by: John Toussaint, Kim Barnas, Emily Adams - contributor
- Narrated by: Kyle Tait
- Length: 5 hrs and 37 mins
- Unabridged
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Health care is in the midst of a massive disruption. With financial structures in tatters and the future uncertain, this is the moment to begin the revolution. But first, leaders need to learn how to support staff at all levels as they make transformational improvements in care. This book demonstrates that real change is very personal and has to start at the top - whether you're an executive, governing board member, manager, or physician.
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Becoming the Change
- Leadership Behavior Strategies for Continuous Improvement in Healthcare
- Narrated by: Kyle Tait
- Length: 5 hrs and 37 mins
- Release Date: 14-07-21
- Language: English
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₹504.38 or free with 30-day trial
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Embracing Change
- Adjust, Transition and Adapt
- Written by: Jana Firestone
- Narrated by: Jana Firestone
- Length: 3 hrs and 42 mins
- Unabridged
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Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals – from core beliefs and anxiety to ego and imposter syndrome – and offers concrete strategies to help you adapt and thrive. With a blend of professional advice, personal experience and real-life stories, Embracing Change is a key to unlocking your potential.
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Embracing Change
- Adjust, Transition and Adapt
- Narrated by: Jana Firestone
- Length: 3 hrs and 42 mins
- Release Date: 11-02-22
- Language: English
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₹378.16 or free with 30-day trial
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When Things Change
- Written by: Urmila Kandha
- Narrated by: D wood
- Length: 2 hrs and 8 mins
- Unabridged
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We live in uncertain times when a crisis like critical illness in the family does not come as a staccato. Traversing through any such crisis requires personal rituals that leverage our full entelechy. Nothing transforms until you move. Don’t let caregiver burnout beat you. When Things Change helps you devise those positive constructs in any such crisis that empower you to sculpt the best version of yourself and fight the adversity with mindfulness widening your impact radius.
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When Things Change
- Narrated by: D wood
- Length: 2 hrs and 8 mins
- Release Date: 15-07-21
- Language: English
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₹377.18 or free with 30-day trial
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Hotwired
- How the Hidden Power of Heat Makes Us Stronger from the Bestselling co-author of Outlive
- Written by: Bill Gifford
- Narrated by: Chris Andrew Ciulla
- Length: 9 hrs and 10 mins
- Unabridged
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Brought to you by Penguin. Humans were born to sweat – and sweating makes us stronger. In Hotwired, bestselling co-author of Outlive and science editor Bill Gifford explores how heat can improve our performance and our health. Combining cutting-edge science, personal discovery and practical...
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Hotwired
- How the Hidden Power of Heat Makes Us Stronger from the Bestselling co-author of Outlive
- Narrated by: Chris Andrew Ciulla
- Length: 9 hrs and 10 mins
- Release Date: 19-03-26
- Language: English
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₹671.06 or free with 30-day trial
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Menopause: The Facts, the Fixes and the New You
- Your Take-the-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself throughout 'The Change'
- Written by: Nikki Goldstein
- Narrated by: Nikki Goldstein
- Length: 5 hrs and 7 mins
- Unabridged
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Embrace the Rebirth of You: Part I, 'The Facts', cuts through the noise, demystifying the science of menopause with clear, easy-to-grasp language, enabling you to make informed choices about your health and happiness. Discover Your Toolkit for Wellness: Part II, 'The Fixes', is a treasure trove of the latest, scientifically backed wellness strategies. Celebrate Your Evolution: Part III, 'The New You', invites you to fall in love with yourself anew.
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Menopause: The Facts, the Fixes and the New You
- Your Take-the-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself throughout 'The Change'
- Narrated by: Nikki Goldstein
- Length: 5 hrs and 7 mins
- Release Date: 01-07-25
- Language: English
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₹504.38 or free with 30-day trial
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The Dr. Sears T5 Wellness Plan
- Transform Your Mind and Body, Five Changes in Five Weeks
- Written by: William Sears MD, Erin Sears Basile
- Narrated by: Teri Schnaubelt, Chris Sorensen
- Length: 10 hrs and 30 mins
- Unabridged
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You don't need a diet plan. You need a health transformation - from the inside out. For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone.
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The Dr. Sears T5 Wellness Plan
- Transform Your Mind and Body, Five Changes in Five Weeks
- Narrated by: Teri Schnaubelt, Chris Sorensen
- Length: 10 hrs and 30 mins
- Release Date: 26-12-17
- Language: English
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₹671.06 or free with 30-day trial
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Sit to Get Fit
- Change the way you sit in 28 days for health, energy and longevity
- Written by: Suzy Reading
- Narrated by: Catrin Walker Booth
- Length: 1 hr and 47 mins
- Unabridged
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We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging effects of just how we sit -...
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Sit to Get Fit
- Change the way you sit in 28 days for health, energy and longevity
- Narrated by: Catrin Walker Booth
- Length: 1 hr and 47 mins
- Release Date: 17-02-22
- Language: English
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₹347.56 or free with 30-day trial
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Written by: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Unabridged
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A bestselling self-care expert invites you to find inspiration in the changes and challenges of aging—and create a more authentic, soul-directed life. What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the...
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Release Date: 16-08-22
- Language: English
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₹671.06 or free with 30-day trial
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Midlife Private Parts
- Revealing Essays That Will Change the Way You Think About Age
- Written by: Dina Aronson, Dina Alvarez
- Narrated by: Angela Juarez
- Length: 4 hrs and 54 mins
- Unabridged
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Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.
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Midlife Private Parts
- Revealing Essays That Will Change the Way You Think About Age
- Narrated by: Angela Juarez
- Length: 4 hrs and 54 mins
- Release Date: 24-06-25
- Language: English
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₹468.57 or free with 30-day trial
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The Power of 4
- Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
- Written by: Paula Owens
- Narrated by: Laura Kobar
- Length: 5 hrs and 18 mins
- Abridged
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Do you want to look and feel your best? Are you serious about changing your body and transforming your life? The Power of 4 is based on medical research and the author's 20+ years of experience and expertise as a successful nutritionist, fitness expert, and weight loss coach.
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The Power of 4
- Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
- Narrated by: Laura Kobar
- Length: 5 hrs and 18 mins
- Release Date: 27-12-09
- Language: English
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₹504.38 or free with 30-day trial
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Constipation
- Written by: Brenda Jaeck
- Narrated by: Brenda Jaeck
- Length: 46 mins
- Unabridged
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"Everyone's favorite subject, I know. This is an important topic to shed some light on. I will discuss the many ramifications, both short and long term, of not eliminating regularly. I will paint an interesting picture of some of the causes and offer some solutions. All the while, I keep it light and even a little entertaining." (Brenda Jaeck)
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Constipation
- Narrated by: Brenda Jaeck
- Length: 46 mins
- Release Date: 19-10-07
- Language: English
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₹320.82 or free with 30-day trial
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Nutrition Diva's 5 Secrets for Aging Well
- Written by: Monica Reinagel
- Narrated by: Monica Reinagel
- Length: 42 mins
- Unabridged
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Want to get older without looking old? Want to claim you're 15 years younger and actually feel that way too? Unfortunately for all of us, birthdays come with the gift of aging, but that doesn't mean your years have to show on your face and body. Popular podcast host and board-certified...
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Nutrition Diva's 5 Secrets for Aging Well
- Narrated by: Monica Reinagel
- Length: 42 mins
- Release Date: 01-03-11
- Language: English
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₹320.82 or free with 30-day trial
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