Showing results for "Collections" in Ageing

Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all - and why you might discover that reading and gardening are actually far more pleasurable than sex ever was.

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of...

Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.

When it comes to living a long, enjoyable life, you need your body to be in the best shape possible. Taking care of your body isn’t something you can rely on someone else to do. Making healthy choices, eating nutritious meals and drinking plenty of water are essential to your health. A healthy lifestyle will lead to more success in every area of your life. All of this can be achieved by simply reprogramming your mind. The eight sessions within the Body Hypnosis Bundle will help you release the unhealthy habits that are holding you back.

Ossman & Steel's Guide to Health or Household Instructor (its original title) is a collection of spells, remedies, and charms. The book draws from the old Pennsylvania Dutch and German powwow healing practices that in turn helped shape Appalachian folk healing, conjure, root work, and many folk healing traditions in America. Jake Richards, author of Backwoods Witchcraft and Doctoring the Devil, puts these remedies in context, with practical advice for modern-day "backwoods" healers interested in using them today.

Practical health guides with no extremism. Simple to follow rules to follow the habits of the happiest and healthiest people, learn to sleep soundly at night, use a food plan that will eliminate diets forever and keep you healthy for the rest of your life, and use yoga for exercise and thought mellowing, with no politics involved.

Não caia na armadilha de achar que o assunto não lhe diz respeito porque parece estar distante do seu horizonte. Na verdade, começamos a envelhecer no momento em que nascemos. Todos os que temos sorte chegaremos lá e é fundamental que comecemos a praticar o quanto antes.