Showing results for "Conditions" in Exercise & Fitness

Let me know in the comments if there are topics or concepts you'd like me to cover. This is a podcast for exercise science students, exercise physiologists, clinical exercise physiologists, and all exercise nerds out there. The podcast provides quick explainers (aka. minisodes) that dive deep into important concepts of the pathophysiology, exercise testing, and exercise prescription sciences of various chronic conditions, including cardiovascular diseases, pulmonary conditions, and cancers.

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Et si un grand bain d'eau glacée avait le pouvoir de nous rendre plus serein, moins fatigué, plus motivé, en meilleure santé ? On imagine souvent que la nage en eau froide est l'apanage de quelques "givrés" et autres habitués d'Europe du Nord. Pourtant, cette activité sportive simple et naturelle est pratiquée dans le monde entier. Mieux : selon les dernières nouvelles de la science, elle serait à l'origine d'un cercle extrêmement vertueux, pour le corps comme pour l'esprit.