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Finding True Refuge
- Meditations for Difficult Times
- Written by: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Unabridged
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When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. “In any moment, no matter how lost we feel, we can take refuge in presence and love,” teaches Tara Brach.
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Finding True Refuge
- Meditations for Difficult Times
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Release Date: 01-02-13
- Language: English
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