Showing results for "Crowley's" in Hygiene & Healthy Living

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

Improvement Labs is a health & fitness podcast hosted by Kinesiology graduate and personal trainer Jonah Crowley. It blends neuroscience, psychology, philosophy, and physiology into practical tools you can use to rewire your brain, rebuild your body, and transform your life.

This podcast is your dose of good energy. No prescription needed. Insights and tips from the author of the award-winning book, The Power of Energy Medicine. Hilary Crowley is a working energy healing practitioner surrounded by doctors, nurses, and healthcare professionals.

Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months - and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science.