Showing results for "Cycles" in Psychology & Mental Health

Le cycle. Hormonal. D’évolution. De désir. De vie. Ici, on se parle, on se raconte, on se confie. À travers des discussions franches mais réconfortantes et des conseils éclairés, nous explorons les méandres des cycles que les femmes rencontrent au cours de leurs vies. Comprendre ces cycles pour trouver un équilibre, pour faire tomber ces barrières et fournir aux femmes les ressources et le soutien dont elles ont besoin pour prendre des décisions avisées concernant leur santé. Pour soutenir ce podcast gratuitement : abonnez-vous 🫶🏼 et laissez un avis et 5 étoiles sur Apple ...

An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estes guides you through the dark labryinths of the psyche in search of la chispa - the ember that is the elemental source of all creative work. Dr. Estes teaches about the hidden aspects of creativity, including the negative complexes that prey upon creative energy.

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...

Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these "on-the-go" meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle?

La méthode best-seller pour libérer sa lignée des traumatismes transgénérationnels ! Dépendance affective, sensation d’éloignement, besoin de plaire aux autres... Quand on ne soigne pas une blessure physique, elle risque d’infecter l’ensemble du corps ; les blessures émotionnelles peuvent avoir les mêmes conséquences et se transmettre de génération en génération, créant des cycles traumatiques. S’appuyant sur les dernières recherches scientifiques ainsi que sur sa pratique professionnelle, le Dr Mariel Buqué partage dans cet ouvrage la méthode naturelle qui lui a permis de rompre le cycle qui la faisait souffrir.

Le podcast qui donne la parole aux femmes qui vivent, créent, et aiment en dehors des cases Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Welche Verhaltensmuster, welche Prägungen, welches Trauma habe ich von meinen Vorfahren "vererbt" bekommen? Wie kann ich sie erkennen und wie kann ich diesen Kreis durchbrechen und heilen? Dr. Mariel Buqué liefert Erkenntnisse zu diesem Thema, das einerseits zu einem tieferen Verständnis für generationenübergreifende Traumata führt und darüber hinaus auch konkrete Anleitungen für den eigenen Heilungsprozess gibt. Sprecherin Sabina Godec leiht dem ersten Hörbuch mit ganzheitlichem Blick auf das Thema ihre einfühlsame Stimme.

Welcome to The Cycle Breakers Podcast with Dr. Marlene Philip, your guide to overcoming trauma and enhancing your life and relationships. Join Dr. Marlene, a dedicated trauma expert, life and neuro coach as she helps you navigate the journey of healing from past wounds and building stronger, healthier connections. Each episode focuses on effective strategies for emotional recovery, understanding attachment styles, and nurturing your inner child. Whether you aim to improve your relationships or find personal empowerment, this podcast provides essential insights and tools for a life of greater ...

What do I really want? How do I overcome fear? How do I combine Motherhood and Entrepreneurship? How do I live an easy, joyful, and balanced life? Am I good enough? And the biggest question of all, how do I become the best version of myself? Welcome to The Cycle Of Success with Jackie Palfi where I will answer ALL of those questions and so much more. This podcast for female Entrepreneurs combines knowledge and inspiration around personal development, awareness, business and spirituality. Every Thursday I bring tangible life coaching strategies, entrepreneurial insights and inspirational ...

Welcome to Breaking Cycles, the podcast where we dig into the messy, beautiful, and occasionally hilarious ways our childhoods shape who we are as adults. If you’ve ever found yourself thinking, “Wait, why do I react this way to everything?”, then this podcast is for you. Each episode, we explore the patterns, habits, and family dynamics that stick with us long after we've left the dinner table—think of it like therapy, but with more laughs and less awkward silence. We’ll talk about everything from setting boundaries that actually stick (because, honestly, this is hard).

Abandoning Cycles is a transformative podcast dedicated to those ready to step out of patterns rooted in relationships that no longer serve their growth. Whether shaped by caregivers, friends, or partners, these cycles often run deep—impacting our self-worth, decisions, and identity. Through honest conversations, expert insights, and real-life stories, we explore how to recognize harmful dynamics, unlearn inherited behaviors, and cultivate healthier relationships with ourselves and others. This podcast is your guide to letting go, healing, and integrating new, empowering cycles through ...

"Starting Cycles," hosted by Katherine, is more than just a podcast - it's a movement aimed at reshaping the collective psyche of the adults of our future, of her son’s future, by helping mothers break negative generational patterns and start cycles of well-being. Despite our deep understanding of how to raise children who feel complete, the challenge often lies in applying this knowledge daily. The root of this struggle? Focusing on actions rather than embodying the qualities we wish to see in our children. Our children's minds are reflections of ours, meaning the key to their wholeness ...

Feeling stuck in a cycle of stress and anxiety? Yearning for a calmer, more resilient you? 'Stress Cycle Breaker | Nervous System Healing' is your guide to breaking free from the grip of stress and cultivating lasting peace. This podcast delves into the science behind stress responses, offering practical tools and techniques to soothe your nervous system and restore balance. Through guided meditations, mindful movement practices, and expert interviews, we explore powerful strategies for managing cortisol levels, reducing anxiety symptoms, and fostering a deep sense of inner calm. Whether ...

Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogramming limiting beliefs. Through candid discussions and expert interviews, you'll gain valuable insights ...

Helping you ride home to your true self. Sarah Bayaidah is a Heartful Cycling guide, and author of the mindful poetry book 'Cycle Your Heart Out'. Since 2011, Sarah has been creating heart-shaped bicycle routes to empower people to follow their hearts and create a more peaceful loving world. Sarah shares her heart-route stories, poems, meditations, and how you can become a Heartful Cyclist too. Leave a positive mark on the world and discover a unique way to ride home, to your true self. Your wheels are your paint, and the world is your canvas.

I am a survivor of abuse and critical illness who has figured out how to break free from multiple negative generational cycles that were ruining my life. I am committed to making positive impactful and attainable positive changes for generations to come. As a result of years of personal experience, research and therapy; I have been able to create tools and simplified concepts to help break down the barriers of negative cycles in order to create meaningful lasting changes. Now, I am going to share my knowledge with you. I look forward to helping you on your cycle breaking and change ...

Authentic conversation with Chris Tuck and Beverley Ann talking about the impact and possible recovery from Abuse of all forms - Sexual, Physical and Emotional. Now in the 2nd year of broadcasting, we are joined by guests from other survivors and also professionals.

These main episodes record conversations that highlight the problems, achievements, personal challenges & social issues and to celebrate organisations/individuals within the social/supported and charity housing sector. We will also discuss the psychological issues we all face in our mini-series episodes with Dr Vanessa Moulton Welcome to Breaking the Cycle Created and hosted by Combat Pest Control Produced by The Declassified Network Each episode is partnered with a different organisation #combatpestcontrol #podcast #breakingthecycle #ukhousing #housing #mentalhealth #...

Author and coach, Mike Oglesbee, shares his philosophies, tools, and techniques that he has used personally as well as professionally as a coach and hypnotherapist for more than a decade to help others just like you end the cycles of anxiety and depression in their lives.

🎙️ The Cycle Codes formerly The PMDD PodcastTired of feeling like a different person every week? You’re not broken — you’re cyclical. Welcome to The Cycle Codes, the podcast that decodes the truth about your menstrual cycle so you can work with your body, not against it.Hosted by Adriana Tantau — menstrual cycle mentor, mama, and ex-fitness-pro turned womb wisdom guide — this is your real-talk space for learning how your cycle actually works, how to live in sync with your hormones, and how to reclaim power, peace, and purpose through every phase.Expect honest conversations, ...