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Just a Minute of Mindfulness and Self Care. Healing the Wounds of Childhood.

An intellectual and fun podcast with two Doctors of Athletic Training, Dr. Donita Valentine & Dr. Brandon Holland Sr. Covering all things athletic training.

Billy, who lives in the town of Stony Brook, is having a miserable summer. Firstly, she's having a fight with her best friend, Dev. Secondly, it looks like her mums might have to sell their antique shop. And thirdly and perhaps worst of all, her goldfish Hepzibah has died (she killed it). But when Billy happens across some unusual spectacles through which she can not only see but hear ghosts–things take a spectral turn.

Following a spot of uncharacteristic intoxication, the Doctor wakes to discover that the TARDIS has materialised in the service ducting of the Vipod Mor, a huge craft which is itself floating in deep space. Furthermore, the console has detected time spillage: someone or something is tampering...