Showing results for "Dem Bones" in Fitness, Diet & Nutrition

The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet. Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: her skin looked firmer and...

"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you...

Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.

Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in structural integration. By becoming more aware of your body—its habits, structure, and needs—you can relieve pain and move with ease once again.

Tired of fitness being over-complicated? Yeah me too. Simple and applicable workout and nutrition advice in bite sized 10 minute episodes.

My podcast is designed to help women approach aging with confidence and courage. Of course I’m specifically focused on bone growth promotion and skeleton safe movements in Bone Boot Camp the course and in Short and Sweet with Sarah the membership. In the podcast, I strive to bring you all of the most current information on living your best life as you age. Living our best life as we age means I will be addressing nutritious movement, and strength as well as what we eat and how it affects us. I talk to experts about the link between your gut microbiome and your brain and your bones, your ...

Rock Valley Physical Therapy's podcast to educate the general public on physical therapy and related topics. Includes interviews with physical therapists, physicians and patients on various topics.

Run the World has descriptive copy which is not yet available from the Publisher...

Racing the Clock has descriptive copy which is not yet available from the Publisher...

The New York Times and USA Today bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and...