Showing results for "Dennis" in Health & Wellness

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find ...

Brought to you by Penguin. Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a...

Trust is essential to all relationships, but knowing how to build and maintain it remains elusive. Drawing from three decades of research and consulting, trust experts Dennis and Michelle Reina provide a comprehensive roadmap for creating lasting trust in any relationship.

Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms...

In Natural Breathing, Lewis distills his remarkable journey to the source of all miracles: the simple act of breathing. From dispelling myths about your diaphragm (the spiritual muscle) to exploring the intimate relationship between breathing and your emotions to guiding a meditation on unconditioned breath, Natural Breathing will teach you not only how to breathe fully but how to embody your deepest connection with the energy of all life beginning with your next breath.

EARTH GIRLS ARE ANGRY! is an interview-style, audio-only podcast hosted by ohcatrina. In each episode, Catrina is joined by fellow angry babes to discuss contemporary topics, and how we balance rage and whimsy to make our dreams come true.Website: http://earthgirlsareangry.carrd.co

Fall Doc podcast, host Dennis Fraise and co-host Dr. John Thompson discuss the critical issue of falls among older adults. They explore statistics on falls, their impact on health and independence, and the importance of physical therapy in preventing falls. They emphasize practical advice for maintaining strength and balance, the risks of inactivity, and the importance of establishing healthy habits to enhance longevity and quality of life.

Digger Smith unfolds through a powerful series of narrative poems that explore the journey of an Australian soldier returning home in the waning days of the Great War. Missing a leg and burdened by the haunting ANZAC eyes—what later conflicts would call The Thousand Yard Stare—Digger grapples with his post-traumatic stress disorder. Despite his own struggles, he dedicates himself to easing the troubles of others, all while battling a deep-seated fear that his amputee status will render him half a man in the eyes of the beloved he left behind. Oh, Digger Smith, how little faith you have in ...

A good book may have the power to change the way we see the world, but a great book actually becomes part of our daily consciousness, pervading our thinking to the point that we take it for granted, and we forget how provocative and challenging its ideas once were - and still are. The Structure of Scientific Revolutions is that kind of book.

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty. This book provides a guide to building emotional, mental, and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors.

Behavioral Economics: The Basics is the first book to provide a rigorous yet accessible overview of the growing field that attempts to uncover the psychological processes which mediate all the economic judgments and decisions we make. With recommended further readings throughout, this book is essential for all students taking courses in behavioral economics, economic psychology, consumer psychology, microeconomicsm and game theory, and also for professionals looking for an accessible introduction to the topic.

Jacques Lacan: The Basics provides a clear and succinct introduction to the work of Jacques Lacan, one of the key thinkers of the twentieth century.

En podcast om hur man lever ett optimalt och underbart liv. http://optimalpodcast.com

Understanding nursing. Choosing the right path. Succeeding in school.Host Dr. Diaz

Most people believe that they were either benefited or at least not harmed by being brought into existence. Thus, if they ever do reflect on whether they should bring others into existence—rather than having children without even thinking about whether they should—they presume that they do them no harm. Better Never to Have Been challenges these assumptions. David Benatar argues that coming into existence is always a serious harm.

This book is for anyone who has experienced a difficult person at work. Revealing the nine different types of difficult people, there's a quick quiz so you can work out the personality type you're dealing with, and how to communicate with them effectively.

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught people that anxiety is dangerous and damaging, and that the solution to its pain is to...

How does the brain work? How different is a human brain from other creatures' brains? Is the human brain still evolving? In this fascinating book, Michael O'Shea provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind.

Welcome to the podcast where we unpack what really happens after the heartbreak, behind the mask, and beneath the surface. Whether you’re navigating trauma bonds, unpacking toxic cycles, rebuilding trust, or searching for clarity in your mental health journey — you’re not alone.Each episode, we explore real conversations about:Healing from past relationshipsDBT therapy, EMDR, ADHD, PTSD, and depressionNarcissistic abuse, intimacy disorders, and emotional regulationFamily dynamics, suicidal ideation, and how to pick the right therapistAnd the unspoken question: “Who do I even tell?”We...

“The Dennis Postema Show” is about becoming the best version of yourself. This show is for everyone, from entrepreneurs, leaders, celebrities, influencers on topics from nutrition to business, to personal development, and far beyond.