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7 Good Minutes

Written by: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Episodes
  • 7 Good Minutes: Extra - Find gratitude in the little things and...

    7 Good Minutes: Extra - Find gratitude in the little things and...
    Apr 27 2024
    In this episode of 7 Good Minutes: Extra, we delve into the essence of the quote, "Find gratitude in the little things and your well will never run dry," exploring how small, everyday appreciations can lead to a fulfilling and abundant life.

    Join us as we uncover the power of gratitude and its impact on our daily happiness.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
  • Weekend Reflections: Gratitude and Mindfulness in Review

    Weekend Reflections: Gratitude and Mindfulness in Review
    Apr 27 2024
    In our special Weekend Reflections episode, we delve into the enriching practices of "Gratitude and Mindfulness in Review." Take a moment to pause and reflect on the week that has passed, exploring how gratitude and mindfulness have shaped your experiences.

    Join us as we offer insights into the powerful effects of acknowledging the good in your life and staying present in every moment.

    Discover tips and techniques for weaving these practices into your weekly routine, enhancing your sense of well-being and perspective.

    This episode is an invitation to slow down, appreciate the journey, and prepare for the week ahead with a renewed, mindful outlook.

    Tune in for a reflective pause and learn how gratitude and mindfulness can transform your weekend and beyond.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    4 mins
  • 7 Good Minutes: Extra - If you want to change the world...

    7 Good Minutes: Extra - If you want to change the world...
    Apr 26 2024
    In this episode of 7 Good Minutes: Extra, we delve into the empowering notion that to change the world, one must begin with oneself.

    Unpacking this powerful idea, we explore how personal transformation can lead to global impact, offering practical tips and reflections to inspire your own journey of self-improvement and societal contribution.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
Psychology Hygiene & Healthy Living Success
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Profile image for dr.nithya dinesh

7 minute power packed motivational podcast

Daily motivation you need to ramp up !! This is awesome podcast worth listening to everyday in the morning.

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