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7 Good Minutes

7 Good Minutes

Written by: Clyde Lee Dennis
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About this listen

 Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guidesClearpath Media Network Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • 7 Good Minutes: Extra - Giving is...

    7 Good Minutes: Extra - Giving is...
    Feb 4 2026
    Giving is an expression of gratitude for our blessings.

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    2 mins
  • Why Giving Naturally Flows From Gratitude — And Changes How You Feel

    Why Giving Naturally Flows From Gratitude — And Changes How You Feel
    Feb 4 2026
    Gratitude doesn’t always end with a feeling. When it’s allowed to move outward, it becomes something lived, not just noticed.

    This episode explores giving as an expression of appreciation for what you’ve received. When gratitude turns into action, clarity deepens, calm steadies you, and a true daily reset unfolds—one that connects abundance with generosity.

    Pause for a few minutes, breathe gently, and let this moment remind you how giving completes the circle of gratitude.


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    4 mins
  • 7 Good Minutes: Extra - Awareness is like...

    7 Good Minutes: Extra - Awareness is like...
    Feb 3 2026
    Awareness is like the sun. When it shines on things, they are transformed.

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    Show More Show Less
    2 mins
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Daily motivation you need to ramp up !! This is awesome podcast worth listening to everyday in the morning.

7 minute power packed motivational podcast

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