Showing results for "Deserts" in Psychology & Mental Health

Welcome to Desert Star Chats, the show where we explore topics in mental health, substance use, and recovery from the heart of the Arizona desert. In each episode, we embark on a journey through difficult, confusing, or misunderstood topics in the mental health and recovery field. So please join us as we chat with professionals and we dive into complex subjects, ask the difficult questions, and make these topics accessible to everyone. If you are someone seeking insight into mental health, substance use treatment, or hoping to support friend or family member, this is the Podcast for you!

For as long as we can remember diaries have been synonymous with privacy, a barrier for others. They collected the told and untold events, accomplishments, anxieties, and depression. It was an outlet for the unheard to feel heard, the repressed to feel some release. Join Kelley and Tae as they share personal diary entries to help raise awareness around mental health and what impacts it. Through the power of storytelling and honest conversation, this show will also feature guest stories in hopes to break down stigmas and empower others to continue conversations.

Welcome to the "Deserts of Plenty" podcast, where we explore the idea that despite living in a world overflowing with calories we are malnourished. Despite living in the information age we lack knowledge and, despite having dating opportunities at our fingertips, many of us are single and lonely.We will also investigate how to live better lives by paying attention to our physical, mental, and emotional well being. The mind, body, and spirt.We will delve into human communication and transaction.The goal is to understand ourselves better and figure out how to navigate a world that really seems ...

The Desert Soul is a practical guide to spiritual awakening. My name is Billy and part of my purpose here is to talk about how to get out of your head and into your heart. How to get out of your programmed mind and into the flow. This doorway of freedom, the heartspace, within your own being, your higher consciousness, pure awareness, is all you've ever needed to be love, life, and happiness itself. Join me on this journey of exploration and investigation of who and what we really are through down-to-earth musings, discussions, guided meditations, self inquiry, and spiritual Q&A.https://...

Ciao, moi c'est Imane Blooms, life coach et psychogénéalogiste passionnée par le pouvoir de transformation intérieure. Dans mon podcast Fiore du Désert, je t'accompagne à travers des réflexions profondes et des conseils pratiques pour : 🌿 Identifier et dépasser tes blocages, 💔 Guérir tes blessures et faire la paix avec ton passé (qu'il soit le tien... ou non), ✨ Avancer vers l’amour de soi avec douceur et bienveillance. Mon objectif ? Que tu tombes follement amoureuse de la personne extraordinaire que tu es déjà, sans conditions ni compromis. Parce qu'il est temps de dire...

Welcome to Desert Mantras and Meditations!Our podcast is dedicated to aiding your mental and emotional wellbeing through positive, motivating mantras and soothing meditations. Join Julie on a journey toward a better day, a better week and a better you! Find a comfy spot, pop in the earbuds and allow yourself to float away.

Wanda Hardee Kidd is a retired campus minister from North Carolina. In early 2020, burdened by grief, she left home – alone. A road trip. Just Wanda, her truck camper, and a broken spirit. She found healing in her desert wandering.Join Wanda for the journey – again – in 30 short episodes from GoodFaithMedia.org Music: Pond5Learn more about Wanda and the podcast – and see some of her travel photos – at https://goodfaithmedia.org/journey-through-the-desert/Follow Good Faith Media on social: GFMediaOrg Hosted on Acast. See acast.com/privacy for more information.

3 years ago I was an alcoholic in the thralls of addiction and depression! For 30 days I share my story of how I got out of it's grip.

Texas Desert Rose is developed by Tammy Terrell, a licensed therapist who works all over the world with the US military. The focus of the podcast is to open minds related to different cultures, beliefs and norms. In addition, Texas Desert Rose educates the public on varying mental health topics and how they affect us.

Welcome to Mind Your Wellness, where we dive deep into the topic of holistic well-being. Join us on this podcast journey as we explore the intricate balance of mental, physical, emotional, spiritual, and financial wellness. Here, we aim to guide you through intentional living, insightful conversations that empower you to navigate life mindfully. Get ready to embark on a transformative journey of self-care, growth, and overall wellness with our engaging discussions and expert guests. It's time to nurture your mind, honor your body, and enrich your soul for a more fulfilling life. Welcome to the...

Your car could be a place where you automatically become peaceful, relaxed, and attuned to your higher consciousness. In other words, a stress-free sanctuary. With this program, you'll create such a space in your automobile and learn how to tap into it the moment you begin driving.

An early-morning visit to the beach brings you the sand, the sea, and the salt air - an escape to a place where you can forget about life's problems, deeply relax, and experience healing and inner peace. Wading in, you’re embraced by gentle waves as layer after layer of tension melts away, and you feel more and more at peace. A group of dolphins comes to visit and celebrate your healing, and one takes you on a magical ride. Experience yourself as pure energy, floating free, with this gentle guided meditation at the seashore.

Bitterness is a state of mind that colors the way we see others and ourselves and limits our potential for loving relationships. When we are repeatedly injured or beaten down by life, we adopt a bitter, cynical, and pessimistic point of view as a way of protecting ourselves from further disappointment. But at some point, we have to reopen to the possibility that the world is a good place. With expertly crafted narration and evocative background music, this guided inner journey enlightens, encourages healing from within, and helps us chart a new, more positive course.

Feelings of shyness are based upon deeply held beliefs that others won’t like us, won’t understand us, that we have little in common, and if we reach out, we’ll ultimately be rejected and hurt. But everyone can learn the simple skills of listening and talking to others, and with a little practice, shy people can learn to reach out and make new friends. This guided meditation will help you get over the initial fear of connecting to others by visualizing yourself in social situations, easily meeting people, and enjoying the results.

Do you carry around guilt for something that happened - something that you can’t do anything about? Carrying guilt, for whatever reason, does you and everyone concerned absolutely no good. In this guided meditation you’ll have the opportunity to fully release guilt from the past and free yourself. Use this program to forgive yourself, let go of the past, and move on with your life.

How do you feel about your body? The way you see yourself, and your attitude about your body, greatly influence your self-esteem, your emotional well-being, and even your physical health. If you’re interested in improving your health, recovering from illness, losing weight, or becoming more fit, never underestimate the importance of your body image. And if you struggle with an eating disorder, you’ll want to pay especially careful attention to this issue.

Whenever we experience events that are overwhelmingly painful, part of ourself is left in the past, unresolved, almost in a kind of suspended animation, until such time as we’re able to heal and release the pain. Carrying the memory of a traumatic event is a bit like living in a house with a room that’s closed off. We never want to enter that room because of the painful feelings it holds, but we can’t clean it up and remodel it without going through the door.

Everyone goes through periods of sadness now and then. But when we get stuck in ongoing sadness or depression for more than a week or two, it’s time to do something to break the spell. Guided imagery offers a safe, natural way to let go of sadness and open to new possibilities. It can help us make a shift, leave the past behind, and start moving forward again.

Your mother shaped your opinion of women and showed you what to expect from them. If your mother instilled anger, fear, or sadness in you, that can infect all of your relationships. But we don’t have to continue to carry negativity toward our parents. And we can never fully come into our own without first letting go of those feelings. It’s important to keep the positive memories but release the negativity that might otherwise darken your relationships with women going forward. This program will help you do just that.

We don’t have to continue to carry negativity toward our parents. We can never fully come into our own without first letting go of those feelings. It’s important to keep the positive memories but release the negativity that might otherwise darken your relationships with men going forward. This program will help you do just that.