Showing results for "Development" in Emotions

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.

i>The Law of Attraction and Practical Mental Influence by William Walker Atkinson is an in-depth guide on harnessing the power of your thoughts for success, happiness and manifestation. The audiobook explores how mental vibrations influence reality and offers techniques for achieving goals.

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman, Ph.D. mapped the territory where emotional intelligence meets I.Q. - where we apply what we know to how we live. In Working with Emotional Intelligence, Dr. Goleman shows why emotional intelligence has become the new yardstick of success for CEOs and junior hires alike. Also, in abridged.

Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones. En esta temporada, 13 personas comparten sus más íntimos desafíos, desde la infidelidad hasta la codependencia, para que la experta en psicología positiva Regina Carrot les ayude a sanar y ser más felices. Cada historia compartida sirve de inspiración para que te sientas apoyada y escuchada en tus propias relaciones. Entonces … ¿estás lista para TRANSFORMARTE?

This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or...

Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more...

You are standing at a threshold - a place between the path you have been following, and the choice to find another. You sense there is something more: more potential, more to discover, more to give to your life, your relationships, your work and to the world, more of you, but the way forward isn't clear. You're ready to find your own path. This is a guide to the conversation we need to start with ourselves to help you cross that threshold, fulfil more of your potential and live authentically - to find your own meaningful path.

The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special, “The Power of Radical Kindness.” Angela C. Santomero, the creator...

A must-have guide for helping your child conquer worry, fear, and overwhelm AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an...

From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.

A road map for rewiring our brains to unlearn harmful beliefs, heal broken bonds, and transform our communities The beliefs that hold us back—inherited prejudices, self-limiting thoughts, destructive patterns—often feel permanent. But what if they're not? In Radical Unlearning, you’ll...

How Could You Do That?! illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her usually provocative but always stimulating moral dialogues with callers about everyday ethical dilemmas. In her lively pull-no-punches style, Dr. Laura takes on the moral dilemmas of...

Desde hace 25 años, la personalidad del ser humano ha sido una de las pasiones de Efrén Martínez: entender cómo funciona, cómo se construye, qué implicaciones tiene en términos interpersonales, etc. Tras años de investigación y ejercicio terapéutico, hoy puede decir con toda certeza que gran parte de los problemas psicológicos y de la carga de sufrimiento de las personas dependen de su personalidad.

One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.

No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.

Everyone can access happiness—it’s a case of learning how. Holly Matthews is on a mission to make your life better, and she’s keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you’re facing, this audiobook is for you, and Holly will be cheering you along every step of the way

Si nunca has sentido estrés, ansiedad, pánico; si no tienes ningún tipo de fobia ni pensamientos obsesivos; si no eres adicto a nada ni a nadie, ni sientes alguna vez frustración, ira, tristeza, celos, pánico; si no padeces bajones momentáneos ni baches en tu estado de ánimo, este audiolibro no es para ti.

God’s wisdom about expressing emotions. Emotions are a gift from God, who created each of us with a capacity to feel and to express our feelings to others. For this reason, we need to know how to express our emotions in healthy ways, learn how to cope with negative emotions, direct our...

How Could You Do That?! illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her usually provocative but always stimulating moral dialogues with callers about everyday ethical dilemmas. In her lively pull-no-punches style, Dr. Laura takes on the moral dilemmas of...