Showing results for "Digital Art" in Mental Health
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Ikigai
- Japanese Secret Art of Staying Young & Healthy
- Written by: Rashmi
- Narrated by: Virtual Voice
- Length: 4 hrs and 28 mins
- Unabridged
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Ikigai: Japanese Secret Art of Staying Young & Healthy by Dr Rashmi reveals the Japanese philosophy of Ikigai, which emphasises living a long and healthy life by finding purpose and meaning. This practical audiobook offers tips for incorporating Ikigai into daily life to achieve happiness, health and longevity.
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Ikigai
- Japanese Secret Art of Staying Young & Healthy
- Narrated by: Virtual Voice
- Length: 4 hrs and 28 mins
- Release Date: 12-11-25
- Language: English
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₹504.38 or free with 30-day trial
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Ikigai (Hindi Edition)
- Japanese Secret Art of Staying Young & Healthy
- Written by: Rashmi
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Unabridged
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Ikigai: Japanese Secret Art of Staying Young & Healthy (A Practical Guide) by Dr. Rashmi offers a deeper look into the concept of Ikigai, helping listeners discover their reason for living and staying healthy as they age. The audiobook provides actionable steps to adopt this philosophy and live a fulfilling life.
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Ikigai (Hindi Edition)
- Japanese Secret Art of Staying Young & Healthy
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Release Date: 10-09-25
- Language: Hindi
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₹504.38 or free with 30-day trial
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- Written by: Daisy Fancourt
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Unabridged
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Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...
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Brilliantly written and narrated
- By The screen guard ended up inaccurate size. After putting on the back cover, it pops out (see video). I am well adept to stick a screen guard. And I also followed steps the youtube said so. on 04-07-26
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Release Date: 08-01-26
- Language: English
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₹671.06 or free with 30-day trial
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The Life-Changing Art of Self-Brain Surgery
- Connecting Neuroscience and Faith to Radically Transform Your Life
- Written by: W. Lee Warren MD, Daniel G. Amen MD - foreword
- Narrated by: W. Lee Warren MD
- Length: 9 hrs and 44 mins
- Unabridged
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In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain—resulting in a radically transformed life that is healthier, happier, and more hopeful.
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Helpful
- By Amazon Customer on 22-05-26
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The Life-Changing Art of Self-Brain Surgery
- Connecting Neuroscience and Faith to Radically Transform Your Life
- Narrated by: W. Lee Warren MD
- Length: 9 hrs and 44 mins
- Release Date: 03-02-26
- Language: English
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₹671.06 or free with 30-day trial
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
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Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 8
- Length: 3 hrs
- Release Date: 09-08-22
- Language: English
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₹378.16 or free with 30-day trial
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The Art of Being Alone
- Loneliness was my Cage, Solitude is my Home
- Written by: Renuka Gavrani
- Narrated by: Pallavi Bharti
- Length: 2 hrs and 35 mins
- Unabridged
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Taylor Swift said once, “The scary news is, you are on your own now. But the cool news is, you are on your own now” The fear of loneliness has been injected into our minds since we were kids. We have learned that the kid who eats, & sits alone, and has no friends is pathetic. In every book/movie, the kid with no friends is always featured as a weak character who needs to be saved.
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The Art of Being Alone
- Loneliness was my Cage, Solitude is my Home
- Narrated by: Pallavi Bharti
- Length: 2 hrs and 35 mins
- Release Date: 30-06-26
- Language: English
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₹315.00 or free with 30-day trial
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- Written by: Ross Edgley
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
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‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...
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An Easy read with great application
- By Dane on 09-06-25
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Release Date: 18-06-20
- Language: English
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₹1,331.30 or free with 30-day trial
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Trauma and Expressive Arts Therapy
- Brain, Body, and Imagination in the Healing Process
- Written by: Cathy A. Malchiodi
- Narrated by: Marie Jenkins
- Length: 17 hrs
- Unabridged
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From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts.
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Trauma and Expressive Arts Therapy
- Brain, Body, and Imagination in the Healing Process
- Narrated by: Marie Jenkins
- Length: 17 hrs
- Release Date: 25-07-23
- Language: English
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₹833.60 or free with 30-day trial
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Checking In
- How Getting Real about Depression Saved My Life---and Can Save Yours
- Written by: Michelle Williams
- Narrated by: Michelle Williams
- Length: 5 hrs and 20 mins
- Unabridged
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"I need help." Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning her own funeral. Realizing that she...
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Checking In
- How Getting Real about Depression Saved My Life---and Can Save Yours
- Narrated by: Michelle Williams
- Length: 5 hrs and 20 mins
- Release Date: 25-05-21
- Language: English
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₹1,372.87 or free with 30-day trial
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The Lost Art of Listening, Second Edition
- How Learning to Listen Can Improve Relationships
- Written by: Michael P. Nichols PhD
- Narrated by: Sean Runnette
- Length: 11 hrs and 33 mins
- Unabridged
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One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.
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Listening is a dying art
- By Rajan on 06-08-25
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The Lost Art of Listening, Second Edition
- How Learning to Listen Can Improve Relationships
- Narrated by: Sean Runnette
- Length: 11 hrs and 33 mins
- Release Date: 25-10-16
- Language: English
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₹833.60 or free with 30-day trial
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The Art of Self Therapy
- Written by: Nick Trenton
- Narrated by: Satya Mukherjee
- Length: 3 hrs and 18 mins
- Unabridged
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Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist. At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself. Learn about why you do the things you do, and why you think the way you think. It's not always so simple.
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The Art of Self Therapy
- Narrated by: Satya Mukherjee
- Series: The Path to Calm, Book 8
- Length: 3 hrs and 18 mins
- Release Date: 01-07-26
- Language: English
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₹349.00 or free with 30-day trial
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- Written by: Janet A. Courtney
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Unabridged
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Healing assessments and interventions from disparate areas of knowledge such as art, nature, and storytelling. There are many ways to help children and families heal from trauma. Leaning on our ancestral wisdom of healing through play, art, nature, storytelling, body, touch, imagination, and...
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Release Date: 19-05-20
- Language: English
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₹671.06 or free with 30-day trial
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Zen and the Art of Happiness
- Written by: Chris Prentiss
- Narrated by: Chris Prentiss
- Length: 2 hrs and 17 mins
- Unabridged
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Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world. According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to create a vibrant life for oneself.
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Zen and the Art of Happiness
- Narrated by: Chris Prentiss
- Length: 2 hrs and 17 mins
- Release Date: 23-07-20
- Language: English
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₹377.18 or free with 30-day trial
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Glimmers
- The Art Of Noticing The Good
- Written by: Frauke Arnold
- Narrated by: Ashley D. Greeley
- Length: 3 hrs and 7 mins
- Unabridged
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You don't need a new life to feel better - You need to notice the good things in the one you already have. In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe—and those signs are everywhere. Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat—while filtering out the quiet signals of ease, connection, and belonging. This book shows you how to become aware of them. No complicated routines.
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Glimmers
- The Art Of Noticing The Good
- Narrated by: Ashley D. Greeley
- Length: 3 hrs and 7 mins
- Release Date: 02-06-26
- Language: English
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₹378.16 or free with 30-day trial
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AD(H)S in der zweiten Lebenshälfte. Strategien für einen lebenslang erfolgreichen Umgang mit einer besonderen Art zu sein
- Written by: Astrid Neuy-Lobkowicz, Daniel Schöttle
- Narrated by: Anja Umland
- Length: 7 hrs and 34 mins
- Unabridged
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Dieser Ratgeber unterstützt AD(H)S-ler*innen dabei, eine neue, positive Sichtweise auf Neurodivergenz im Alter zu gewinnen. Denn auch ab der Lebensmitte sind Betroffene mit AD(H)S-spezifischen Symptomen konfrontiert, die sich im Lebensverlauf ändern und verschärfen können. Es beschreibt verständlich und empathisch die Veränderung von Symptomen, die Auswirkungen auf den Alltag und die vielfältigen Ressourcen und Lösungsansätze, die jetzt wirklich weiterhelfen und zur Besserung der Lebensqualität beitragen.
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AD(H)S in der zweiten Lebenshälfte. Strategien für einen lebenslang erfolgreichen Umgang mit einer besonderen Art zu sein
- Narrated by: Anja Umland
- Length: 7 hrs and 34 mins
- Release Date: 29-04-26
- Language: german
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₹671.06 or free with 30-day trial
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Memento Mori
- The Art of Contemplating Death to Live a Better Life
- Written by: Joanna Ebenstein
- Narrated by: Joanna Ebenstein
- Length: 8 hrs and 41 mins
- Unabridged
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A transformative guide to embrace your own mortality and live a more fulfilling life Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living...
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Memento Mori
- The Art of Contemplating Death to Live a Better Life
- Narrated by: Joanna Ebenstein
- Length: 8 hrs and 41 mins
- Release Date: 10-09-24
- Language: English
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₹671.06 or free with 30-day trial
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Written by: Annie Brewster MD, Rachel Zimmerman, Robin Young,
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel). A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way...
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release Date: 30-04-24
- Language: English
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₹671.06 or free with 30-day trial
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Play Therapy
- The Art of the Relationship
- Written by: Garry L. Landreth
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 13 mins
- Unabridged
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Play Therapy: The Art of the Relationship details Child-Centered Play Therapy (CCPT), an evidence-based model, which stresses the importance of understanding the child’s world. Professors who have taught a course based on the previous editions will be pleased to find the core message intact but updated with a comprehensive review of rigorous contemporary research demonstrating the strong evidence base for CCPT across cultural groups and presenting issues.
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Play Therapy
- The Art of the Relationship
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 13 mins
- Release Date: 02-09-24
- Language: English
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₹833.60 or free with 30-day trial
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The Art of Taking It Easy
- How to Cope with Bears, Traffic, and the Rest of Life's Stressors
- Written by: Dr. Brian King
- Narrated by: George Newbern
- Length: 6 hrs and 25 mins
- Unabridged
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Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains.
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The Art of Taking It Easy
- How to Cope with Bears, Traffic, and the Rest of Life's Stressors
- Narrated by: George Newbern
- Length: 6 hrs and 25 mins
- Release Date: 23-01-24
- Language: English
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₹671.06 or free with 30-day trial
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The Radiant Life Project
- Awaken Your Purpose, Heal Your Past, and Transform Your Future
- Written by: Kate King
- Narrated by: Ina-Marie Smith
- Length: 9 hrs and 23 mins
- Unabridged
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Bloomsbury presents The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future by Kate King read by Ina Marie Smith A groundbreaking guide for self-healing enthusiasts that teaches a fresh therapeutic approach for a meaningful life by combining science, creativity...
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The Radiant Life Project
- Awaken Your Purpose, Heal Your Past, and Transform Your Future
- Narrated by: Ina-Marie Smith
- Length: 9 hrs and 23 mins
- Release Date: 17-07-25
- Language: English
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₹671.06 or free with 30-day trial
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