Showing results for "Digital Communication" in Anger Management
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
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In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Release Date: 01-03-18
- Language: English
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₹844.00 or free with 30-day trial
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- Written by: Frank Minirth, Les Carter
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 22 mins
- Unabridged
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Performance4
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It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.
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Helpful
- By H on 24-10-24
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 22 mins
- Release Date: 09-07-20
- Language: English
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₹586.00 or free with 30-day trial
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Written by: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Performance11
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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Narrated in a very un interesting tone
- By Swap on 29-12-21
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Release Date: 29-01-19
- Language: English
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₹501.00 or free with 30-day trial
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More Out of Life
- Written by: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Unabridged
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A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More Out of Life
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Release Date: 02-08-18
- Language: English
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₹500.00 or free with 30-day trial
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How to Win Any Argument
- Written by: Robert Mayer
- Narrated by: David Drummond
- Length: 3 hrs and 47 mins
- Abridged
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Overall5
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Performance5
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The art of argument: It's mysterious and powerful. It's the art of having things go your way. But also it's the art of getting out of your own way. It's having The Moves. But it's also about having The Touch.
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I suggest reading it.
- By Arjun on 09-01-19
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How to Win Any Argument
- Narrated by: David Drummond
- Length: 3 hrs and 47 mins
- Release Date: 02-05-08
- Language: English
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₹562.00 or free with 30-day trial
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- Written by: Jayson Gaddis
- Narrated by: Jayson Gaddis
- Length: 8 hrs and 19 mins
- Unabridged
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The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones. Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we...
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- Narrated by: Jayson Gaddis
- Length: 8 hrs and 19 mins
- Release Date: 05-10-21
- Language: English
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₹500.00 or free with 30-day trial
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8 Keys to Eliminating Passive-Agressiveness
- Written by: Andrea Brandt
- Narrated by: Jessica Geffen
- Length: 7 hrs and 24 mins
- Unabridged
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This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
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8 Keys to Eliminating Passive-Agressiveness
- Narrated by: Jessica Geffen
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 24 mins
- Release Date: 21-10-13
- Language: English
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₹586.00 or free with 30-day trial
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8 Keys to Forgiveness
- Written by: Robert Enright, Babette Rothschild
- Narrated by: Matthew Boston
- Length: 7 hrs and 42 mins
- Unabridged
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Whatever the scenario may be - whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger - the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in eight key steps. How can we become forgivingly "fit"? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves?
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8 Keys to Forgiveness
- Narrated by: Matthew Boston
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 42 mins
- Release Date: 02-03-21
- Language: English
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₹586.00 or free with 30-day trial
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Was deine Wut dir sagen will
- Überraschende Einsichten
- Written by: Marshall B. Rosenberg, Michael Dillo - Übersetzer
- Narrated by: Markus Hoffmann, Ulrike Hübschmann, Joachim Schönfeld
- Length: 1 hr and 49 mins
- Unabridged
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Ein Hörbuch für alle, die einen anderen Blickwinkel auf die eigene oder die Wut im Allgemeinen einnehmen wollen. Wut kann störend und lästig sein, doch sie ist ein wichtiges Empfinden. Wenn wir wütend sind, ist dies ein Hinweis darauf, dass unsere Bedürfnisse und Wünsche nicht erfüllt werden. Mit diesem Ratgeber zeigt uns Rosenberg, wie wir unsere Wut kontrollieren können. Damit sind wir in der Lage durch unser Empfinden viel über uns selbst zu lernen und zu verstehen, was uns antreibt.
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Was deine Wut dir sagen will
- Überraschende Einsichten
- Narrated by: Markus Hoffmann, Ulrike Hübschmann, Joachim Schönfeld
- Length: 1 hr and 49 mins
- Release Date: 14-12-21
- Language: german
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₹233.00 or free with 30-day trial
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Secretos de expertos - inteligencia emocional [Expert Secrets - Emotional Intelligence]
- La guía definitiva para el EQ para mejorar el manejo de la ira, TCC, empatía, manipulación, persuasión, autoconciencia, autodisciplina, autorregulación, y habilidades sociales [The Definitive Guide to the EQ to Improve Anger Management, Cbt, Empathy, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills]
- Written by: Maxwell Jensen
- Narrated by: Christian Perez
- Length: 1 hr and 27 mins
- Unabridged
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En SECRETOS de EXPERTOS: INTELIGENCIA EMOCIONAL, se le darán SENCILLOS, ÚTILES pasos que lo ayudarán a aumentar su CE y mejorar su manejo de la ira, usando consejos y técnicas del MUNDO REAL en terapia cognitiva conductal, empatía, manipulación, persuasion, autoconciencia, autodisciplina, autorregulación y compromise social.
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Secretos de expertos - inteligencia emocional [Expert Secrets - Emotional Intelligence]
- La guía definitiva para el EQ para mejorar el manejo de la ira, TCC, empatía, manipulación, persuasión, autoconciencia, autodisciplina, autorregulación, y habilidades sociales [The Definitive Guide to the EQ to Improve Anger Management, Cbt, Empathy, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills]
- Narrated by: Christian Perez
- Length: 1 hr and 27 mins
- Release Date: 25-06-21
- Language: spanish
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₹305.00 or free with 30-day trial
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