Showing results for "Digital Detox" in Hygiene & Healthy Living
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The Dopamine Detox
- Written by: Motivation
- Original Recording
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Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.Rewire Your Brain ...
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Digital Detox Secrets
- Written by: Lisa Buyer
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The struggle is real for work/life balance in the digital world. Each week, join Lisa Buyer, entrepreneur and author of Social PR Secrets and Digital Detox Secrets, as she interviews guests who are managing their own entrepreneurial digital detox and how create space for health, happiness and success. If you are an entrepreneur, a struggling parent, intrepreneur, a student, a teacher a marketers or just want to hear some secrets to creating some mindfulness and awareness, this podcast is for you.
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
- Written by: Julianne August | Christian Life Coach Habit Change Specialist Brain Health Trainer Digital Wellness Advocate
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The Podcast Where Faith & Digital Wellness Meet**Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and for good reason. Too much time on screens doesn't just waste hours, it quietly steals your focus, drains...
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The Digital Detox
- Written by: Motivation
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Reclaim your focus and mental clarity with The Digital Detox : How to Unplug & Recharge.This podcast provides with science-backed strategies to reduce screen time, break social media addiction, and create a healthier relationship with technology. Each episode offers simple, effective ways to reset your mind and boost well-being.Subscribe today to start your digital detox. Don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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Toxic Relief
- Restore Health and Energy Through Fasting and Detoxification
- Written by: Don Colbert
- Narrated by: Steve Hiller
- Length: 2 hrs and 24 mins
- Abridged
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Many people today are fighting a toxic battle, and they don't even know it. They eat a lot, yet remain undernourished. In Toxic Relief, Dr. Colbert seeks to help with his proven and medically sound program of juice fasting. This fast will cleanse the body right down to the cellular level, renewing vitality, restoring energy, shedding toxic fat, and adding years to the lifespan of the average person.
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Toxic Relief
- Restore Health and Energy Through Fasting and Detoxification
- Narrated by: Steve Hiller
- Length: 2 hrs and 24 mins
- Release Date: 13-03-06
- Language: English
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₹586.00 or free with 30-day trial
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The Sugar Detox
- Lose the Sugar, Lose the Weight - Look and Feel Great
- Written by: Brooke Alpert, Patricia Farris
- Narrated by: Karen Saltus
- Length: 5 hrs and 27 mins
- Unabridged
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From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin.
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The Sugar Detox
- Lose the Sugar, Lose the Weight - Look and Feel Great
- Narrated by: Karen Saltus
- Length: 5 hrs and 27 mins
- Release Date: 12-08-14
- Language: English
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₹656.00 or free with 30-day trial
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The Skincare Answer Book
- Answers to the Most Frequently Asked Skincare Questions
- Written by: Jaishree Sharad
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 11 mins
- Unabridged
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What products should I have in my skincare routine?How do I choose the right moisturiser for my skin?How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day-be it at a public event, a party, in her...
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Not detailed enough and very few solutions shared.
- By Amazon Customer on 25-01-25
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The Skincare Answer Book
- Answers to the Most Frequently Asked Skincare Questions
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 11 mins
- Release Date: 21-06-23
- Language: English
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₹879.00 or free with 30-day trial
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Mind Body Detox Podcast
- Written by: Kara Lovehart
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Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices. This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, ...
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Digital Minimalism | Detox Your Mind Daily
- Written by: Peak State Labs
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Feeling overwhelmed by the constant barrage of notifications, emails, and social media updates? Yearning for a simpler, more intentional life? Digital Minimalism | Detox Your Mind Daily is your guide to reclaiming control over your digital world and rediscovering the joy of presence. Through daily mindful practices and practical strategies, we'll help you: * **Curate a mindful relationship with technology:** Learn how to consciously choose which apps and platforms serve you best and eliminate those that drain your energy and time. * **Break free from digital addiction:** Discover the science ...
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Rapid Regeneration - Natural Detox, Self-Healing, Wellness & Energy
- Written by: Dave Escamilla: Natural Health Raw Food Vegan Cleansing Expert
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Rapid Regeneration explores natural healing, detoxification, and raw food nutrition to help you reverse chronic symptoms and restore vitality. Hosted by Dave Escamilla, each episode offers insights on fruit-based diets, herbal cleansing, regenerative detox, and lifestyle transformation. Whether you’re overcoming health issues, transitioning away from processed foods, or more whole foods, interested in a plant-based / vegan lifestyle, or seeking holistic health truth—this podcast is your guide to real wellness.
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Written by: Darin Olien
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Unabridged
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In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether...
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Release Date: 21-07-15
- Language: English
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₹1,814.00 or free with 30-day trial
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LEARN TO LIVE LOW-TOX | Simple Clean Eating, Healthy Food, Holistic, Detox, Organic, Healthy Recipes
- Written by: Mary Kleinhans | Clean eating coach Low-Tox Living Coach
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Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tried natural remedies first over running straight to the doctor. I loved fruit and vegetables ...
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How to Detox from Toxic Love
- Written by: Stacey Chillemi
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Are you ready to break the cycle of narcissistic abuse and step into the strongest, most self-loving version of you?Reclaim Your Life with resilient author and mental-health advocate Jodi Pavlock—whose memoir Jekyll Can’t Hyde shines a light on her own survival journey—with dynamic host Stacey Chillemi.Each episode blends Jodi’s hard-earned wisdom and Stacey’s empowering guidance to help you:Spot the red flags of toxic relationshipsRebuild self-worth after emotional traumaReplace shame with healthy boundaries and radical self-loveHear inspiring stories of transformation from those ...
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Détox'
- Written by: Détox_podcast
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❤️🩹 Une détox', pourquoi ? Pour se débarrasser de ce qui nous empêche d’avancer et nous pose problème ici et maintenant, pour la suite de notre vie. Y aller petit à petit, un pas après l’autre, pour une détox' en profondeur et durable. J’ai commencé cette détox' il y a quelques années maintenant et j’aimerais te partager des pistes de réflexions qui t'accompagneront, je l’espère, vers une détox' propre à toi.🍋 La détox', c’est quand tu veux, où tu veux, tant que tu t’y sens bien.🎙️ Dans ce podcast on va explorer ensemble des pistes de réflexion...
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Written by: Pamela Peeke
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Unabridged
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The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Release Date: 09-04-13
- Language: English
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₹694.00 or free with 30-day trial
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Tension Detox | Daily Relief for a Busy Mind
- Written by: Motivation Vault
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Feeling stressed, anxious, or constantly on edge? Your busy mind deserves a break! 'Tension Detox | Daily Relief for a Busy Mind' offers you a sanctuary of calm amidst the chaos. Through guided meditations, mindfulness exercises, and soothing soundscapes, we help you release tension, quiet your racing thoughts, and cultivate a sense of deep relaxation. Whether you're dealing with work deadlines, relationship stress, or simply the overwhelming demands of daily life, this podcast is your daily dose of peace. Join us to learn simple yet powerful techniques for managing anxiety, improving focus, ...
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The Brain Fog Detox
- Written by: Peak State Labs
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Feeling sluggish, foggy, and unable to concentrate? You're not alone! Millions struggle with brain fog, a frustrating state that saps energy and hinders focus. "The Brain Fog Detox" is here to help you break free from the haze and reclaim your mental clarity. Through evidence-based strategies, practical tips, and insightful discussions, this podcast guides you on a journey to understand the root causes of brain fog and discover powerful solutions to eliminate it. We'll explore topics like nutrition, sleep hygiene, stress management, and cognitive training, providing actionable steps you can ...
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Detox Your Mind | Clear Thoughts, Clear Goals
- Written by: Peak State Labs
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Feeling trapped in a cycle of negative thoughts and distractions? Struggling to set clear goals and achieve your full potential? It's time for a mental refresh! "Detox Your Mind | Clear Thoughts, Clear Goals" is your guide to breaking free from limiting beliefs and cultivating a focused, positive mindset. Through guided meditations, insightful discussions, and actionable strategies, this podcast empowers you to: * **Silence the noise:** Learn effective techniques to manage stress, anxiety, and mental clutter, creating space for clarity and peace. * **Unlock your potential:** Discover powerful...
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Dopamine Detox Challenge | Screen-Free Mindset
- Written by: Peak State Labs
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Feeling trapped in a cycle of endless scrolling and digital distractions? Yearning for a deeper connection with yourself and the world around you? The Dopamine Detox Challenge | Screen-Free Mindset is your guide to breaking free from the grip of technology and reclaiming your focus, presence, and well-being. This podcast isn't just about reducing screen time; it's about cultivating a mindful approach to technology and rediscovering the joy of living in the moment. Join us as we embark on a transformative journey together, complete with daily challenges, insightful tips, and inspiring stories ...
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