Showing results for "Digital First" in Health & Wellness

Congratulations on your new baby, dad! The next few months will come with a lot of joy, a lot of changes, and a lot to learn—and this book for first-time fathers is here to help. Written by a dad and pediatrician, it’s filled with supportive and straightforward advice especially for dads. It’s your one-stop resource for everything from birth and basic newborn care to baby-proofing your home, discovering your parenting style, and being there for your partner.

Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.

Becoming a parent can be both terrifying and exciting. You will have a million questions, from how to prepare for the birth to how to feed your baby to what to expect in terms of growth and what vaccines the baby needs. It can all be overwhelming. 'Helpful advice' often ends up being confusing...

Herbert Spencer (1820-1903) was already an established figure in the fields of philosophy, biology, sociology, anthropology and with an established interest in evolution, when Darwin produced his ground-breaking On the Origin of the Species (1859). But Spencer viewed evolution in wider terms—including ‘the social organism, ethical and metaphysical matters.' He was keen to offer a complete framework of the philosophy of evolution and, in 1862, published his First Principles.

You are about to become a father and you want to be prepared for what's to come. You also want to support your partner through everything. Raising a baby comes with a lot of surprises. The truth is, most parents just rush it. But expecting your first child is a well-researched terrain for which there are many successful tips and strategies.

The pregnancy’s over and the baby’s here…what’s a dad supposed to do? Put your other new dad books away - We’re Parents! is going to help you be the best dad (and partner) you can be. Wondering how to burp your newborn? Not sure how to get them to try solids? Desperate to get them to sleep? Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that other new dad books don’t, making it simple for you to step up and do your part as a brand-new dad.

Respected Waldorf educator Rahima Baldwin Dancy explains the different stages of learning that children go through from birth to age six, giving you the wisdom and understanding to enrich your child's natural development in the right way at the right time. A trusted classic for over 20 years, this newly revised edition contains updated resources and additional information on discipline, early childhood programs, toilet training, using home life as curriculum, and more. From language and cognitive development to appropriate toys, Dancy speaks up for a rational approach to child-rearing.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

The baby and toddler years are a wild ride. Consider this book your essential guide—with comprehensive information on infant and toddler health and development from top pediatric experts at Mayo Clinic who have real-life parenting experience. In this third edition, key updates address the questions and issues facing today's parents. To help you make the best decisions for your family, you'll find information on screen time, vaccines, new devices, and parental depression and anxiety. Other additions help you navigate toddler nap transitions, picky eating, big feelings, and behavior issues.

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

Everyone makes resolutions - for New Year's, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. They can be life-changing or really quite simple. Here are real stories from real people about their year-round resolutions to do with less. simplify and find new meaning in their lives, improve personal relationships, find more time for what's important, and many more practical, heartwarming, and humorous resolutions.

An award-winning journalist and anti-hunger advocate explores the promise of-and challenges to-a transformative initiative to end early childhood malnutrition “Your child can achieve great things.” A few years ago, pregnant women in four corners of the world heard those words and hoped they...

The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began...

We have lost the war on cancer. We spend $150 billion each year treating it, yet - a few innovations notwithstanding - a patient with cancer is as likely to die of it as one was 50 years ago. Most new drugs add mere months to one's life at agonizing physical and financial cost. In The First Cell, Azra Raza offers a searing account of how both medicine and our society (mis)treats cancer, how we can do better, and why we must.

In his travels, lectures, and seminars, the book John Gray has been most often asked to write is a parenting book. After years of serious thought, workshops, and practical applications, John Gray has created a brilliantly original and effective system that he calls positive parenting, for...

Psychologist Madeline Levine, author of the New York Times bestseller The Price of Privilege, brings together cutting-edge research and thirty years of clinical experience to explode once and for all the myth that good grades, high test scores, and college acceptances should define the parenting...

""She Comes First is quite simply the best guide to oral sex out there."" —AskMen.com The essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring women As women everywhere will attest, men are ""ill-cliterate."" But in the pages of She Comes First, the...

Start your day with serenity and intention! "First Thoughts of the Day | Calm Morning Self Talk" guides you through mindful moments each morning, helping you cultivate inner peace and set a positive tone for the day ahead. Through gentle self-talk exercises and calming audio, we'll explore gratitude, acceptance, and positive affirmations, fostering a sense of calm amidst the daily hustle. Whether you struggle with stress, anxiety, or simply want to begin your day with more clarity and focus, this podcast offers a sanctuary for your mind. Join us as we weave tranquility into your mornings, ...

The first 12 weeks of a baby's life can be a challenge for any new parent. Tresillian's experienced, expert advice will guide you through with practical tips and real-life stories, set out in an accessible format for tired brains. With dedicated information for fathers and other caregivers, and key sections on coping with lockdowns and parenting in an age of social media, this is an audiobook packed with reassurance, guidance and ideas.

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