Showing results for "Digital First" in Hygiene & Healthy Living

Everyone makes resolutions - for New Year's, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. They can be life-changing or really quite simple. Here are real stories from real people about their year-round resolutions to do with less. simplify and find new meaning in their lives, improve personal relationships, find more time for what's important, and many more practical, heartwarming, and humorous resolutions.

Start your day with serenity and intention! "First Thoughts of the Day | Calm Morning Self Talk" guides you through mindful moments each morning, helping you cultivate inner peace and set a positive tone for the day ahead. Through gentle self-talk exercises and calming audio, we'll explore gratitude, acceptance, and positive affirmations, fostering a sense of calm amidst the daily hustle. Whether you struggle with stress, anxiety, or simply want to begin your day with more clarity and focus, this podcast offers a sanctuary for your mind. Join us as we weave tranquility into your mornings, ...

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Start your day with intention and inspiration! First Light Affirmations | Morning Mindset Programming delivers powerful affirmations designed to uplift your spirit, ignite your motivation, and set the tone for a positive and productive day. Each episode is carefully crafted to guide you through a journey of self-discovery and empowerment, helping you cultivate a mindset of gratitude, confidence, and resilience. Whether you're facing challenges or simply seeking a brighter outlook, our daily affirmations will resonate with your soul and inspire you to embrace the possibilities that lie ahead. ...

The Recovery Layer: Feet First is an educational podcast exploring how recovery, circulation, and mobility work together - beginning with the feet. Designed for clinicians, recovery professionals, and performance-minded individuals, the show examines emerging science, clinical perspectives, and real-world experiences to better understand how footwear can support daily recovery as part of a broader movement and wellness approach.

Doctors and students share their stories about first-time medical experiences.

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Welcome to The World's First Podcast with Erin and Sara Foster - the real life podcast from “Nobody Wants This.” The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life. Conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more.

Join Sarah McGinnis and Taylor Zimmerman as they explore different topics at the intersection of Christian monastic spirituality and contemporary psychoanalysis. Sarah is an artist, worship leader, and trained in theological studies. Taylor is a pastor, pastoral counselor, and trained in advanced psychotherapy and psychoanalytic theory. Throughout the different episodes, they will bring their expertise and experience together to unpack complex psychoanalytic and theological ideas, provide new language and tools to understand our particular human experiences, and point to the rich spiritual ...

The Official Podcast of a Leading Trauma Surgeon and Tactical PhysicianIn the first five minutes after a gunshot, stabbing, car crash, or active shooter, most people wait for help to arrive.Dr. Alexander Eastman has spent more than twenty years working to make sure people get the help they need in the moments that matter most. He is a former trauma surgeon at Parkland Memorial Hospital, a Dallas Police Lieutenant and Chief Medical Officer, and a Senior Medical Officer with the U.S. Department of Homeland Security. He also helped lead the Stop the Bleed movement, which has trained millions of ...

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The Frequency First podcast asks the questionWhat would happen if we accepted ourselves as a vibrational being having a human experience, and a human having a vibrational experience? Join Genevieve and her guests as they share personal stories, wisdom, and embodied knowledge about vibrational awareness, and the spiritual path. Inspiring stories from people from all walks of life who are truly walking their talk.

First Responder's Deserve a Space for the Whole Person! Therapists' Corinne & Caise host this unique podcast focusing exclusively on First Responder stories, challenges, needs and resources for the WHOLE person and their families.Hosts: Corinne Santore, LISW-S, LICDC Caise Rode McHale, MSSA, LISW-SContact: web: https://therapistcaise.wixsite.com/first-responder-well email: firstresponderwell@gmail.com social: YouTube, Instagram, TikTok, LinkedIn, Facebook "Wellness Starts with the Whole Person"---------------------------------------------------------------For mental health emergencies please ...

Hosted by a former police officer, this podcast is breaking the silence around trauma, stigma, healing, and the courage it takes to keep showing up. Raw, honest conversations that remind us we're not alone.

First Responder Wellness is a residential and intensive outpatient treatment center that exclusively treats public safety professionals for alcohol, post-traumatic stress, addiction, anxiety, and depression. Since 2018, we have had more than 1,800 public safety professionals attend our long-term program. On The First Responder Wellness Podcast, we sit down with members of our clinical team, organizational leadership, subject matter experts, and alumni who have experienced the program firsthand. Each episode is designed to bring insight, hope, and practical tools to first responders and their ...

First Sleep Aid is your quiet companion for the night. We create calm, carefully spoken audio experiences to help you relax, unwind, and fall asleep — all while feeding your curiosity. From unsolved crimes and forgotten history to thoughtful reflections and soft educational stories, each episode is designed to soothe your mind without overwhelming it.

My new podcast is finally live. Hit that play button and join me for a fun ride

Medicine isn’t a straight road, it’s a roundabout, full of unexpected exits and surprising detours. The First Cut explores those twists and turns, the discoveries that change the way we see the world, and the conversations that remind us medicine is really about people, not just diseases. Along the way, we meet those who challenge assumptions, reveal hidden truths, and show that the human side of medicine is as complex, inspiring, and unpredictable as the science itself.

Your First Year with Diabetes is the 12-month plan for anyone recently diagnosed with diabetes or for those wanting an inspired self-management plan. Taking listeners step-by-step through the first year, this practical guide provides the perfect blend of easy-to-digest information presented in a positive light, builds on need-to-know skills, and offers reasonable action items from which to choose for personal goal setting.

The podcast where nothing is off limits. We dive deep into life, love, sex, mindset, and all the wild, juicy stuff in between. We’re here to challenge your thinking, unlock your confidence, and explore the real talk that makes life even better. It's time to dive in, head first. Hosted on Acast. See acast.com/privacy for more information.