Showing results for "Digital Practices" in Parenting

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.

Dive into the heart of Christian parenting with "Practice Makes Parent," your go-to podcast for actionable insights, faith-based inspiration, and real-life strategies for every stage of parenthood. From the joyous toddler years to the challenging school-age phase, the perplexities of puberty, and the exhilarating journey of guiding your confident teen, this podcast is your trusty companion. Join hosts Dr. Danny Huerta and Rebecca St. James as they bring you weekly episodes packed with the wisdom of parenting experts. Uncover Biblical truths, effective parenting techniques, and a treasure trove...

How can I best support the needs of my neurodivergent clients in therapy? With so much information, and so many different perspectives, it can be difficult to know where to start. Further, the mental health field has only recently begun moving away from "treating autism" to working with autistic and neurodivergent individuals in a more affirming way. That's why Dr. Amy Marschall created A Clinician's Guide to Supporting Autistic Clients. As an expert psychologist and a member of the autism community herself, she recognized the need to move away from treatments that pathologize differences.

For anyone who wants to bring mindfulness into their family life, Susan Kaiser Greenland, a pioneer in bringing mindfulness to children and families, presents easy-to-learn practices created to help busy parents fit mindfulness into their daily routine. Mindful Parent, Mindful Child is structured as an “audio journey” for daily use, offering 30 potent practices that will teach the essentials of mindful awareness, compassion, self-regulation, stress relief, and much more in just 10 minutes a day.

We do our best when we're relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us - and our children - to handle the increasing stress of modern life in wise and healthy ways.

In this groundbreaking pregnancy book, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. With a holistic focus on wellness, health, and spirituality, Growing Together offers birthing parents an empowering approach to pregnancy and childbirth that is too often missing in today's standard care.

Welcome to WellKind World: Everyday Practices, a living library of short, heart-centered sessions designed to make wellbeing part of everyday life.Each track invites you to pause, breathe, and connect through guided breathwork, visualizations, and mindful moments inspired by our 7 Pillars of Wellness.Whether you’re a parent starting your morning with calm, or a classroom teacher in need of a quick reset, these practices help you bring the WellKind Way to life — with ease, intention, and joy.Real tools. Real moments. Real growth — the WellKind World way.

Readers are leaders in all walks of life, and the gift of reading is a legacy for a lifetime. There is a void between young people of today and those from decades ago. Reading needs to be introduced and “massaged” into our children so that they will know where to turn for help and feel good about the process. Scientists, psychologists, and every reader knows the intrinsic value of reading in introducing children to life's values and beliefs that help sustain them into adulthood and even old age.

Browne believes all children are gifted. These gifts have merely been either stifled or exploited by society over the centuries. The gifts usually appear at very tender ages; they are, in Browne's view, special blessings from God. The respected New York Times best-selling psychic shares profound stories of how children can be channels to the Other Side.

Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.

The White Fragility for transracial adoption--practical tools for nurturing identity, unlearning white saviorism, and fixing the mistakes you don't even know you're making. If you're the white parent of a transracially or internationally adopted child, you may have been told that if you try your...

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.

Cross-Pollinating Justice is a podcast miniseries for people ready to make real change—one conversation at a time. Hosted by Mijha Godfrey, it features bold DEIB leaders working with kids and adults. Each episode delivers one action step, fresh insight, and motivation to stay the course—especially when it’s hard. Come hear how changemakers stay grounded, build belonging, and inspire justice across lines of difference.

The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, ...

Голос-приятный, контент-уникальный, автор-умный. Московский адвокат Дмитрий Лапин. Интеллектуал. Интересный человек.Я не хожу в театр. Жизнь дарит мне такие удивительные сюжеты, что постановки-блекнут. Делюсь.Житейский опыт (60 лет) позволяет мне высказываться по широкому спектру вопросов - от достоинств советского мороженого ...

Motherhood and private practice aren’t two separate worlds, they’re your whole world colliding every day. The Therapist Mom Podcast is your weekly reminder that you can build a practice that fits your life, not the other way around. Being a therapist and a mom isn’t about balance, it’s about building differently and refusing to play by rules that were never written for us. Hosted by Ashley Comegys, a therapist, coach, and mom of three. You’ll hear candid stories, rebellious truths, and practical strategies for designing a practice that gives you freedom, flexibility, and room to ...

Welcome to the Play Practice Formula Podcast! I am your host, BJ Mumford, owner of Play Practice Basketball and the Seacoast Hoops Lab based in Portsmouth, NHWe help 7th-grade basketball players perform at a high school level BEFORE their freshman tryouts!