Showing results for "Distance" in Fitness, Diet & Nutrition

Today, women make up more than half of the nation’s runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of running on the female body has grown significantly, too. The truth is that even though the gap between men's and women's world best times is shrinking, the latest scientific evidence shows that running is a dramatically different experience for women than men - physically, mentally, and emotionally.

Welcome to the "Distance Zone", where every step is part of the journey. Join your host, Daniel Pollaci, as he shares the inspiration behind this podcast and takes you on a ride to learn more about running. "Distance Zone" is not just one person; It's a community. Get ready for episodes packed with insights into training, mental game, nutrition, and more. Episodes will release Monday, Wednesday, and Friday at 3pm!! Whether you're lacing up for the first time or have been running for years, this podcast is for you!!

Hosted by Blissful Hiker (Alison Young) Walking Distance is for day hikers looking to break into backpacking as well as more experienced trekkers looking to level up their knowledge and seek inspiration. Experts join Blissful to explore a unique subject in the world of long distance trekking. serving as a deep dive on why we believe that everything truly is within….Walking Distance.

ULTRA DISTANCE est le podcast 100% ULTRA où on part à la rencontre d’hommes et de femmes qui repoussent les limites de l'endurance. On se nourrit de leur expérience comme source d’inspiration et on apprend comment ils se préparent sur le plan physique, mental et nutritif. ULTRA DISTANCE, c’est 1 épisode par mois, tous les premiers lundi du mois.Ultra Distance est présenté par William et Minh. Nous sommes des passionnés de trail running et nous sommes les co-fondateurs de Näak, la marque de nutrition sportive pour l’ultra distance. Nous avons décidé de démarrer ce podcast ...

Certainly, The Center for Distance Healing is a premier resource for those seeking comprehensive information and services regarding distance energy healing. With experienced practitioners and a focus on holistic well-being, they offer valuable insights and effective techniques for remote healing.

Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you. Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you’re looking to step up to the marathon for the first time or to better previous performances over the distance, Sam’s runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.

A podcast about high school distance running brought to you by the Heartland Distance Summit but not limited to just the Heartland region.

Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.

A podcast devoted to everything Indiana high school distance running.

Predstavljamo LSD - podcast posvećen trkačima, maratoncima, ultramaratoncima...ljudima koji su odabrali trkački način života. Kroz svijet trkača i njihovih zanimljivih životnih priča vodit će vas jedna od najvećih ovisnica o kilometrima, ultramaratonska legenda Veronika Jurišić. Voditelj iz sjene: Dragan Janković Produkcija: Viktor Sarić

Meb Keflezighi is all about hope and second chances—starting with his very survival. The child of a small African country ravaged by a brutal war, Meb arrived in America with nothing but the clothes on his back, speaking no English and never having raced a mile. So how did he end up an A student, one of the most celebrated and respected athletes of his generation, and winner of the 2009 New York City Marathon?

La Bande à D+ est le talk-show du média de trail running Distances+ (https://distances.plus/) animé par le journaliste Nicolas Fréret. Une bande d'experts et de légendes de la course à pied sont réunis tous les quinze jours pour débattre à bâtons rompus dans le podcast du monde et de l'actualité du trail et des sports outdoor. Voici les éminents membres de la Saison 3 de La Bande à D+ : Véronique Billat : scientifique de la bande, spécialiste de la course à la sensation Stéphane Brogniard : aventurier, préparateur physique et mental Louison Coiffet : Monsieur D+, le petit ...

Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more fun Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this...

Le running est un sport universel, formidable prétexte au partage, à l'échange et à la découverte... Nul besoin de beaucoup d'arguments pour vous convaincre de ses bienfaits sur le corps et l'esprit ! Mais encore faut-il que ce sport soit pratiqué dans de bonnes conditions et que certaines règles soient respectées. C'est la mission que je me suis fixé. Grâce à mon expérience croisée de coureur à pied de haut niveau et de coach sportif, j'ai mis au point des plans d'entraînement pour aider les coureurs débutants à se lancer en douceur et, surtout, à garder le cap.