Showing results for "Dream Yoga" in All Categories

"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.

In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking. The result is an absorbing piece of self-analysis: a frank statement of faith, philosophy, and principles from one of the great explorers of the human mind.

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open...

Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you...

Discover the amazing world of lucid dreaming with this subliminal hypnosis program. By using subliminal techniques, your subconscious mind will have pathways opened that will allow you to control your dreams, see another plane of consciousness and have experiences unimaginable in the physical world. Expand your awareness of your dreams! All you have to do is sit back and relax, and let your subconscious mind do all the work for you. Don’t wait another day. Today is all the time you need to start making positive choices for incredible change!

Kent Nazareth Yoga Man engages in dialogue with various community members. Asking each one, what does ''We all dream Different'' means?

The Yoga Sutras of Patanjali is a key text in yoga philosophy, offering a comprehensive guide to mental discipline and spiritual growth. Comprising 196 sutras in four chapters, it outlines the nature of the mind and introduces yoga as the practice of quieting mental fluctuations. The text details the eightfold path (ashtanga yoga), which includes ethical guidelines, postures, breath control, and meditation, all aimed at achieving samadhi (deep meditative absorption) and kaivalya (liberation). It also discusses the supernatural powers that may arise through practice, emphasizing that the ...