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In Easy to Follow, leadership expert Lyle Wells and trusted Bible teacher Kat Armstrong offer an inspiring, transformative guide for Christian leaders who are ready to break free from results-driven pressures that can harm integrity and exhaust teams. Examine Jesus’ example and learn how to be the kind of leader people want to follow—embodying empathy, clarity, and integrity rather than pursuing status and metrics. Develop a compassionate, Christ-centered style, led by biblical leadership principles, that builds genuine trust, sustainable impact, and lasting influence.

In Art Money Success, Maria tells personal stories of her own business deals, successes, and failures while sharing unconventional wisdom that will explode your art sales. If you are interested in generating more money and success from your art, then this audiobook is for you!

From an entrepreneur and investor, an inspiring, easy-to-follow guide to pinpointing, understanding, and improving your financial standing. Expert Roger James Hamilton has designed nine steps in an accessible color-coded manner that ranges from red (barely living paycheck-to-paycheck) all the...

If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And...

Discover how to use your birth chart to find your true inner self and create a life full of abundance, purpose and joy.Are you searching for the answers to life's unsolved questions? Tap into the guidance and wisdom of numerology with this practical, easy-to-use audiobook by expert David A...

From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...

Have you ever envisioned yourself coolly placing bets at a blackjack table, surrounded by the excitement and anticipation of the casino? Yet, the thought of learning the game feels daunting, and the idea of stepping into a casino feels intimidating? Maybe you've always been curious about the game, but you're overwhelmed by the wealth of strategy and complexity it seems to entail?

Welcome to the ultimate step-by-step guide that will transition you from a beginner to an experienced baccarat player. With easy-to-understand explanations, practical examples, and interactive practice, you can confidently navigate the game and significantly boost your winning streaks.

Enhance your home and yard with beautiful perennial plants and flowers that come back year after year! Whether you want to have beautiful plants that are easy to maintain, grow delicious vegetables and beautiful flowers, or create your own plant paradise inside and outside of your home, this audiobook will guide you through everything you need to know.

Are you stuck on the sidelines, watching friends and family enjoy a thrilling game of bridge? Are you overwhelmed by the seemingly complex rules and strategies tied to this elegant card game? You’re not alone. Many beginners find themselves intimidated by the intricacies of bridge, the classic card game that has challenged and delighted people for over a century. But with a little guidance, you can unlock the secret to mastering the game, quickly and efficiently.

Easy Everyday Mindfulness contains five easy to follow different mindfulness exercises that can be followed at anytime during the day. Follow one exercise a day in rotation to work on different techniques to help increase mindfulness. Mindfulness is something that everyone is capable of doing. Developing mindfulness is easy, and with a little practice it will filter into your life; all that is required is a little attention. Through mindfulness it is possible to become completely present and engage fully in current activities, which brings so many benefits.

The sessions are to be followed whilst sitting or lying, and they use a range of simple breathing exercises that will leave you feeling fantastic. Pranayamas are breathing techniques. They are the perfect way to help balance and increase the energy flow within the body, clear the mind and induce a meditative state. When performing pranayamas attention is directed to the breath; this helps prevent the mind from wandering, making it easy to reach a state of meditation.

This audiobook will serve as your clear and concise guide on how to invest in cryptocurrency. This is especially designed for beginners who are a little intimidated into venturing into cryptocurrency. By the end of this audiobook, you will have the confidence to finally try.

Dynamic Flow Session 1 is a 55-minute flowing yoga class for those familiar with basic yoga postures and the concept of Vinyasa Flow. The class has been devised to physically challenge the body by lengthening and strengthening all the major muscle groups as it takes the body through its complete range of movement. The class includes postures that fold, rotate and elongate the body. It will also help to clear and focus the mind, whilst the final relaxation will leave you feeling deeply relaxed, re-stored and invigorated.

It has been devised to ease both body and mind into a state of relaxation through a series of simple floor based movements. Regular relaxation can play a positive role in health and well-being, by taking the time to relax regularly stress is reduced and the ability to relax increases. Using movement to enhance relaxation helps to focus and still the mind, so that reaching a relaxed state becomes achievable as the mind is calm and the body is also relaxed.

The class contains a selection of effective mat based Pilates exercises that are suitable for those with little or no previous experience of this mind body system. Join Lucy Owen as she guides you clearly and mindfully through the practise.

This easy-to-follow yoga class is to be followed whilst seated on board a plane.

It includes simple discreet postures that gently stretch and mobilise the body helping you arrive at your destination relaxed, refreshed, and recharged.

This easy to follow yoga class is suitable for absolute beginners. The class contains safe and effective seated postures that are to be performed whilst sitting in a firm chair with a straight spine. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the british School of Yoga.

More Yoga for the Complete Beginner is a 45-minute guided class suitable for those that have never practised yoga before. The movements and postures in this session are kind and gentle to the body and provide a natural progression for those that have practised Yoga for the Complete Beginner. The class focusses on correct alignment and will gently release stress and tension. It has been devised to help you develop a safe and effective foundation in the practice of yoga.

Gentle Yoga consists of two different 30 minute gentle yoga classes. The easy-to-follow classes are not physically demanding; they have been devised to gently mobilise and nurture the body and help to release stress and tension from both body and mind. These gentle yoga sessions are ideal for those with restricted movement, those recovering from an injury or an illness, those who have not exercised before or had a long break from exercise, and those who have never practised yoga before.