Showing results for "Education" in Alternative & Complementary Medicine

Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda...

Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing. Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.

Enjoy calming sleep stories about history to help you relax at bedtime. Narratted by a real person (Not AI). Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.

Skin, Off the Record with Dr. Anna is the feel good skincare podcast for women over 40 whose skin has changed and who are ready to get their glow back. With 17+ years as a Cosmetic Doctor and Skin expert and thousands of skin transformations, Anna brings you the honest conversations about your skin that go beyond the trends and stay grounded in what actually works. Each week, she gets real on anti aging skincare, collagen, perimenopause, menopause and life after 40 , with honesty and warmth. No overwhelm, just simple actionable tips that give you the knowledge and clarity every woman deserves ...

Something’s off. You’re not starting from zero; you’ve put in the work, you’ve seen the results before, and then… life happens. The kids get sick, the shift runs late, or your hormones shift, and suddenly that "perfect" plan slips. You’re back at Monday morning, trying to figure out why it didn't stick this time. That’s the part that doesn’t add up. I’m Stacy Fayling, a BSN-prepared nurse and holistic health coach. I’ve spent years navigating the same "all-or-nothing" cycle, and what I’ve realized, in my own clinical practice and my own life, is that it’s never been a ...

Discover how your daily choices—stress levels, diet, and environment—literally rewrite which genes turn on and off in your body. Guru Anand Bodhi reveals the groundbreaking science showing you're not a prisoner of your DNA, but an active architect of your genetic destiny through epigenetics. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Weekly snippets on aligning you with yourself in all the right ways.

Bienvenue dans La Voie des Sens, Je suis Véronique Santini, psychopraticienne en ayurvéda, en psychogénéalogie et en Tantra, passionnée par le vivant et ses miracles. Et si votre corps savait ce que votre esprit cherche encore ? Et si vos blocages émotionnels, corporels, étaient des messages, pas des obstacles ? Avec douceur, authenticité et profondeur, je vous accompagne sur ce chemin de reconnexion à vous-même. Disponible chaque mois. Abonnez-vous et laissez-vous guider. Au programme : Des épisodes en solo ou en duo, avec des expert·es”, “des créateur·ices”, “des ...

Michele Blood has been teaching for over 30 years in over 26 countries. The Miracle Frequency - Michele uses her world-renowned affirmation songs, spoken affirmations with music, powerful daily meditations, and true prayers for you to experience healing and recalibration of your consciousness to one of success, higher awareness, more prosperity, and for your awakening. Every week, there is a new topic covering abundance, healing, love, and much more. The Miracle Frequency is going to awaken, heal, and touch your heart.

Welcome to The Cellular Resonance Podcast — where healing goes beyond symptoms and into the deeper patterns shaping the human experience. Hosted by Dr. Doug Lehrer, creator of Cellular Resonance®, this podcast explores the connection between the nervous system, trauma, subconscious programming, emotions, energy, consciousness, and the body’s innate capacity to heal and transform. Most people are trying to change their lives consciously… while unconscious survival patterns continue running beneath the surface. In these episodes, Dr. Doug explores how unresolved stress, emotional ...

Bad Ass Besties is a podcast about friendship, confidence, health, and figuring life out as we go. Best friends and business owners Michele Hartwig and Irene Kok invite you into the conversations we'd be having anyway on a long walk, trail run, road trip, or coffee date. From weight loss and hormones to beauty, aging, relationships, self-confidence, fashion, and the challenges life throws our way, nothing is off limits. Real conversations. Real friendship. Real life. Whether you're rebuilding your confidence, trying to feel good in your body again, navigating a new season of life, or simply ...

For folks who have done the therapy, know their patterns, and still find themselves stuck in the same cycles. Each week we explore why relationships feel the way they do through a nervous system lens, and what actually creates lasting change in love, confidence, and emotional wellbeing. No toxic positivity. No quick fixes. Just honest, grounded conversations that help you understand yourself a little more gently.

The best-selling author of You Can Heal Your Life and The Power Is Within You, Louise Hay, takes you on a healing journey of hope, peace, and love in these 13 guided meditation practices. Louise's wisdom and love is needed now more than ever. Inspiring and relaxing, these meditations will remind...

Bienvenida a Medicinas de Mujer. Soy Cynthia Carrillo y durante años creí que estaba intentando sanar mi cuerpo. Hasta que entendí que en realidad estaba aprendiendo a sanar mi vida. Este podcast nace para las mujeres que sienten que hay algo más. Mujeres que han probado dietas, suplementos, tratamientos, médicos, terapias y diferentes caminos de sanación, pero que todavía sienten que la respuesta no está completa. Aquí exploraremos la salud femenina desde una mirada integrativa, entendiendo que no somos un conjunto de síntomas ni un diagnóstico. Somos un ecosistema donde cuerpo, ...

Women's Health, Hormones & Functional Medicine with Dr. Emily Wheeler

¿Alguna vez has sentido que llevas años siendo todo para todos... pero te olvidaste de ser tú? Bienvenida a Desde el Sótano, el podcast de Patricia Pelayo. Un espacio creado para mujeres que desean sanar su historia, romper patrones familiares, comprender sus heridas emocionales y reencontrarse con su verdadera esencia. Aquí hablaremos de relaciones de pareja, trauma emocional, autoestima, dependencia emocional, propósito de vida, reinvención después de los 40, familia, dinero, ansiedad, desarrollo personal y crecimiento interior. Durante más de 31 años, Patricia ha dedicado su vida ...

Your headaches, your gut issues, your chronic pain, your autoimmune condition none of it was random. Your body has been speaking, in the only language available to it, about everything happening in your emotional world.In this series we go through common conditions alphabetically exploring the emotional root of each, the science behind it, and what your body has been trying to tell you all along. Drawing on Louise Hay, Inna Segal, Dr. Bessel van der Kolk, Peter Levine, Wayne Dyer, and Dr. Joseph Murphy and grounded in the story of someone who healed her own rheumatoid arthritis by finally ...

Real Skin Pro Education is a podcast for skincare professionals and skin-conscious individuals who want real, science-backed education. Hosted by a licensed esthetician and educator, this show explores skin health, acne, barrier repair, nutrition, and holistic wellness—featuring expert interviews and practical insights you can actually use.

Learn the exact method Shaan and the Bye Bye Panic team have used to help members worldwide overcome their anxiety-based physical symptoms, intrusive thoughts, depersonalization, and derealization. Learn more at: byebyepanic.com.My name is Shaan, and I'm here to help you overcome anxiety.Many years ago, I was plagued by it. All of the symptoms were there... I was so overwhelmed by dread I couldn't leave my house. I couldn't sleep. I couldn't eat. It felt like my whole body was falling apart.Doctors couldn't really do anything to help me, and I was starting to get desperate. I thought it was ...