Showing results for "Eleanor" in Psychology & Mental Health

At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with? This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.

Resilient and Called is a podcast for women who want to live with purpose in the middle of real-life chaos. Hosted by Eleanor Haack-Finney—pastoral counselor, military missionary, author, and founder of Defenders of Resilience—this show equips everyday women to step boldly into their God-given calling right where they already are.Through biblical teaching, vulnerable storytelling, and practical guidance, each episode helps you recognize your mission field in the ordinary places: your home, workplace, friendships, neighborhood, and online influence.Because you don’t need a title, a stage,...

Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the 'hormonal' woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation. Combining her own experiences with extensive research and expert contributions, Eleanor Morgan explores the relationship between the female body, the female mind and the ways in which women's bodies are being medicalised.

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).

We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.

A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

A reflective journal of a 20 something year old woman. I’m a psychology and cognitive neuroscience student and have been on a journey of finding meaning and purpose in my mistakes. We’ll be talking about manifestations, autoimmune diseases and gut health, and so much more.

Welcome to audio diaries where we question everything from moments of cringe to the meaning of life. Join us with a cup of tea or a glass of red while we overthink, contemplate, and debate. Talking to you from the tub, we bring Bath Cafe Diaries. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Eleanor Haley, MS and Litsa Williams, LCSW-C, the mental health professionals behind the grief community What's Your Grief and authors of the book What's Your Grief, Lists to Help You Through Any Loss, the two talk about all things grief. From coping with emotions like guilt and regret to getting through holidays and the day-to-day, the two draw on their personal experiences with grief along with their professional expertise to help listeners better understand and survive life after loss.

Future Tense has descriptive copy which is not yet available from the Publisher...

Personal development to serve heart-centred humans globally doing their 'Inner Work' of healing & evolving into their best most aligned, authentic & fully self-expressed selves...because we believe that a world full of us could be 'Heaven-On-Earth' 💗