Showing results for "Energy" in Workouts
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With proper training to more energy and health - Muscles with brains and energy to enjoy!
- Avoid training mistakes, reduce your weaknesses and strengthen your physical and mental performance
- Written by: Gerhard J. Mandalka
- Narrated by: Casey Wayman
- Length: 4 hrs and 41 mins
- Unabridged
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This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The book offers a well-founded and understandable explanation of how the body works and how to design an effective workout. The author emphasizes that effectiveness is not to be equated with fast, hard or long training, but rather with a conscious training that supports one's own goals.
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With proper training to more energy and health - Muscles with brains and energy to enjoy!
- Avoid training mistakes, reduce your weaknesses and strengthen your physical and mental performance
- Narrated by: Casey Wayman
- Length: 4 hrs and 41 mins
- Release Date: 10-07-25
- Language: English
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₹568.00 or free with 30-day trial
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Written by: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
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"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses ? Et si les épreuves que nous traversons étaient dues à nos peurs, nos blocages, nos culpabilités ? Et si nos blessures remontaient à notre passé, proche ou lointain, voire à un héritage (un événement antérieur à notre naissance) ?
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Release Date: 30-01-20
- Language: French
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₹566.00 or free with 30-day trial
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Fit und aktiv das eigene Leben gestalten: Muskeln mit Hirn und Leben voller Energie
- Written by: Gerhard J. Mandalka
- Narrated by: Torben Sterner
- Length: 6 hrs and 3 mins
- Unabridged
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Wollen Sie sich und Ihren Körper besser verstehen und dadurch leistungsfähiger und gesünder werden? Dann gleich weiterlesen und sich viele persönliche Tipps sichern, die zahlreichen meiner Kunden schon entscheidend weitergeholfen haben. Ich beantworte Ihnen auch viele immer wieder gestellte Fragen aus den Bereichen Training, Psychologie und Ernährung (Abnehmen). Auf eine praxisorientierte und gleichermaßen wissenschaftlich fundierte Art und Weise.
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Fit und aktiv das eigene Leben gestalten: Muskeln mit Hirn und Leben voller Energie
- Narrated by: Torben Sterner
- Length: 6 hrs and 3 mins
- Release Date: 27-02-25
- Language: german
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₹568.00 or free with 30-day trial
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Les secrets de la vitalité
- Plein d'énergie - A la maison - En vacances - Au travail
- Written by: Nicole Gratton
- Narrated by: Nicole Gratton
- Length: 1 hr and 18 mins
- Abridged
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Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur... la liste des symptômes est longue qui mènent au constat d'épuisement. Est-il possible d'y remédier et de retrouver la vitalité d'antan ? Oui !
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Les secrets de la vitalité
- Plein d'énergie - A la maison - En vacances - Au travail
- Narrated by: Nicole Gratton
- Length: 1 hr and 18 mins
- Release Date: 25-07-11
- Language: French
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₹499.00 or free with 30-day trial
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