Showing results for "English" in Ageing
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Gut Reactions
- The Science of Weight Gain and Loss
- Written by: Simon Quellen Field
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Unabridged
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Overall30
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Performance29
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Story29
Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.
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good narration ! very well written
- By Shravan Kumar on 21-01-24
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Gut Reactions
- The Science of Weight Gain and Loss
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Release Date: 08-01-19
- Language: English
- Ageing · Biological Sciences · Science
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₹468.00 or free with 30-day trial
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Original Recording
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Overall11
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Performance10
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In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Release Date: 24-04-25
- Language: English
- Ageing · Self-Help
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₹836.00 or free with 30-day trial
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Written by: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Unabridged
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Overall32
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Performance28
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Story28
Number-one New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot.
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same old nutritional advice
- By Michelle on 04-03-24
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Release Date: 29-01-19
- Language: English
- Ageing · Self-Help
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₹468.00 or free with 30-day trial
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Reset Your Health with Jamie Oliver
- Written by: Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Original Recording
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When it comes to understanding our health and wellbeing there’s almost too much information out there. It can be confusing, contradictory, and sometimes just plain wrong. So, in his first ever podcast, chef, author, and public health advocate Jamie Oliver talks to six experts who can cut through the noise. Listen in for the latest, science-backed advice and hacks that can try and help us live a happier, healthier life. It’s not about being perfect, but if we can get it right more often than not, the potential benefits are massive and long-lasting.
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Reset Your Health with Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Release Date: 08-01-26
- Language: English
- Ageing · Psychology · Self-Help
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₹417.00 or free with 30-day trial
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AI for Beginners over Fifty
- Step-by-Step, Real-World Applications, to Understand How AI Can Streamline Your Daily Life, Benefit Your Health and Gain Precious Free Time
- Written by: Margaret Fields
- Narrated by: Janice McNally
- Length: 4 hrs and 2 mins
- Unabridged
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If you’re over 50 and wondering how Artificial Intelligence fits into your life, get ready for a fresh, exciting, and totally unique approach to learning. AI for Beginners Over Fifty isn’t just another dry guide—it’s a practical, engaging, and fun way to discover how AI can simplify your daily life, save you time, and even bring a little joy to your routine!
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AI for Beginners over Fifty
- Step-by-Step, Real-World Applications, to Understand How AI Can Streamline Your Daily Life, Benefit Your Health and Gain Precious Free Time
- Narrated by: Janice McNally
- Length: 4 hrs and 2 mins
- Release Date: 01-08-25
- Language: English
- Ageing · Computer Science · Self-Help
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₹93.00 or free with 30-day trial
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Crystals for Beginners
- The Guide to Get Started with the Healing Power of Crystals
- Written by: Karen Frazier
- Narrated by: Ann Richardson
- Length: 3 hrs and 48 mins
- Unabridged
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Overall4
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Performance1
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Learn the holistic way to heal with Crystals for Beginners. Balancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a positive and healthy lifestyle. In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks listeners through the basics of how to become our best selves using crystals. You'll learn how to heal, find balance, and everyday wellness with crystals.
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very informative
- By sukirti on 10-02-22
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Crystals for Beginners
- The Guide to Get Started with the Healing Power of Crystals
- Narrated by: Ann Richardson
- Length: 3 hrs and 48 mins
- Release Date: 25-09-18
- Language: English
- Ageing · Self-Help · Spirituality
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₹468.00 or free with 30-day trial
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Taking Care of Your Aging Parents
- Written by: Michelle Seitzer, The Great Courses
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Original Recording
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Performance1
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For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.
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Taking Care of Your Aging Parents
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Release Date: 16-05-24
- Language: English
- Ageing · Self-Help
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₹501.00 or free with 30-day trial
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Purposeful Retirement
- Written by: Hyrum W. Smith
- Narrated by: Traber Burns
- Length: 3 hrs and 56 mins
- Unabridged
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Overall5
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Performance4
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Story4
Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.
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refreshing take on retirement
- By Michelle on 30-10-24
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Purposeful Retirement
- Narrated by: Traber Burns
- Length: 3 hrs and 56 mins
- Release Date: 01-05-18
- Language: English
- Ageing · Aging Parents · Personal Finance
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₹398.00 or free with 30-day trial
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A Man's Guide to Healthy Aging: Staying Smart, Strong, and Active
- Staying Smart, Strong, and Active, 2nd Edition
- Written by: Edward H. Thompson Jr., Lenard W. Kaye
- Narrated by: Christopher Grove
- Length: 20 hrs and 59 mins
- Unabridged
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In A Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over their adult lives. They present a positive outlook on aging, viewing it as an opportunity for continued growth, vitality, and personal agency. Offering an overview of issues and concerns, the authors encourage men to take charge of their health and wellness by maintaining active lifestyles, recoupling if necessary, and engaging in post-retirement careers, among other activities intended to bolster physical, mental, and social health and wellness.
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A Man's Guide to Healthy Aging: Staying Smart, Strong, and Active
- Staying Smart, Strong, and Active, 2nd Edition
- Narrated by: Christopher Grove
- Length: 20 hrs and 59 mins
- Release Date: 13-01-26
- Language: English
- Ageing · Gender Issues · Self-Help
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₹820.00 or free with 30-day trial
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- Written by: George S. Rider
- Narrated by: Allan Robertson
- Length: 6 hrs and 56 mins
- Unabridged
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George S. K. Rider's The Rogue's Road to Retirement takes a unique approach to growing old don't do it! After retiring, Rider embarks on a bumpy journey to find himself and a new lease on life. For the first time, he gets in touch with his creative side an unusual direction indeed, since he spent 70 years of his life as a college athlete turned Navy officer turned Wall Street trader and weekend jock.
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- Narrated by: Allan Robertson
- Length: 6 hrs and 56 mins
- Release Date: 06-01-15
- Language: English
- Aging Parents · Psychology · Relationships
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₹668.00 or free with 30-day trial
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Keep Moving
- And Other Tips and Truths About Aging
- Written by: Dick Van Dyke
- Narrated by: Dick Van Dyke
- Length: 5 hrs and 20 mins
- Unabridged
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With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and "keep moving" every day like there's no tomorrow.
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Excellent sage advice.
- By Barry O'Brien on 23-01-24
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Keep Moving
- And Other Tips and Truths About Aging
- Narrated by: Dick Van Dyke
- Length: 5 hrs and 20 mins
- Release Date: 13-10-15
- Language: English
- Ageing · Self-Help
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₹468.00 or free with 30-day trial
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The Grace in Aging
- Awaken as You Grow Older
- Written by: Kathleen Dowling Singh
- Narrated by: Constance Jones
- Length: 9 hrs and 1 min
- Unabridged
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Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
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The Grace in Aging
- Awaken as You Grow Older
- Narrated by: Constance Jones
- Length: 9 hrs and 1 min
- Release Date: 24-05-16
- Language: English
- Ageing · Buddhism · Self-Help
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₹668.00 or free with 30-day trial
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Hugh van Cuylenburg: GEM
- Written by: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 1 hr and 14 mins
- Original Recording
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Could you be happier? When Hugh van Cuylenburg went to India on a teaching trip he met a joyful 10-year-old student who taught him lessons that changed his life. Since setting up The Resilience Project, Hugh has shared what he learned with over a million Australians through his show GEM, a series of comical anecdotes, moving stories and practical methods for leading a happier and more resilient life.
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Hugh van Cuylenburg: GEM
- Narrated by: Hugh van Cuylenburg
- Length: 1 hr and 14 mins
- Release Date: 08-03-23
- Language: English
- Ageing · Biographies & Memoirs · Self-Help
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₹160.00 or free with 30-day trial
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Aging Brilliantly
- How to Eat, Move, Rest, and Socialize Your Way to Long Life
- Written by: Dr. Patricia Pimentel Selassie
- Narrated by: Jennifer Aquino
- Length: 3 hrs and 36 mins
- Unabridged
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Overall2
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Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.
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Aging Brilliantly
- How to Eat, Move, Rest, and Socialize Your Way to Long Life
- Narrated by: Jennifer Aquino
- Length: 3 hrs and 36 mins
- Release Date: 30-07-24
- Language: English
- Psychology · Self-Help
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₹501.00 or free with 30-day trial
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Written by: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Unabridged
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Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Release Date: 16-12-25
- Language: English
- Ageing
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₹1,306.00 or free with 30-day trial
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Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- Written by: Catherine Clinton
- Narrated by: Jeannie Sheneman, Catherine Clinton
- Length: 9 hrs and 47 mins
- Unabridged
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What if the key to better health isn’t just in what you eat or how much you exercise—but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the...
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Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- Narrated by: Jeannie Sheneman, Catherine Clinton
- Length: 9 hrs and 47 mins
- Release Date: 06-01-26
- Language: English
- Ageing
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₹500.00 or free with 30-day trial
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The Big M
- 13 Writers Take Back the Story of Menopause
- Written by: Lidia Yuknavitch
- Narrated by: Amy Landon, Laura Patinkin, Jennifer Aquino,
- Length: 9 hrs and 21 mins
- Unabridged
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For readers of Kink and What My Mother and I Don't Talk About, an anthology from a bestselling author that redefines the way we think about menopause—"leaves you feeling informed, empowered, and more connected to yourself and others on the journey" (Nedra Glover Tawwab, New York Times...
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The Big M
- 13 Writers Take Back the Story of Menopause
- Narrated by: Amy Landon, Laura Patinkin, Jennifer Aquino, Roxanne Hernandez, Annette Amelia Oliveira, A'rese Emokpae, Avi Roque
- Length: 9 hrs and 21 mins
- Release Date: 27-01-26
- Language: English
- Ageing · Gender Issues · Social Sciences
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₹500.00 or free with 30-day trial
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Written by: Steven D. Price
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Unabridged
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At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects. Drawing from the counsel of funeral directors, clergy, attorneys, estate planners, and psychologists and with references to Web sites and other sources of further information, this book provides straightforward and reassuring advice that is both practical and comforting at this difficult time.
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Release Date: 02-02-13
- Language: English
- Aging Parents · Death & Grief · Law
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₹501.00 or free with 30-day trial
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Triumphs of Experience
- The Men of the Harvard Grant Study
- Written by: George E. Vaillant
- Narrated by: Don Hagen
- Length: 12 hrs and 38 mins
- Unabridged
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Overall2
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At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: Our lives continue to evolve in our later years and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men's lives up to age 55 and helped us understand adult maturation.
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Triumphs of Experience
- The Men of the Harvard Grant Study
- Narrated by: Don Hagen
- Length: 12 hrs and 38 mins
- Release Date: 24-12-13
- Language: English
- Gender Issues · Men's Studies · Psychology
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₹468.00 or free with 30-day trial
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Alcohol Explained
- Written by: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall13
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Performance12
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Must read
- By Dhiraj on 15-10-24
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Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release Date: 12-12-17
- Language: English
- Addiction & Recovery · Ageing · Psychology
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₹668.00 or free with 30-day trial
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