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A #1 NEW YORK TIMES BESTSELLER Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it...

Already Enough discusses topics such as body, food, self-care, letting-go and realizing there is a different approach to take to become the best version of yourself. We discuss topics of health, wellness, meditation, weight loss, dieting and more. This show is not another diet plan or a three-step program to losing ten pounds. It’s about really living the life you want and becoming the best version of yourself by realizing you already have everything you need to do that. Nothing on the outside of you will ultimately fix how you feel on the inside.

"It's your moral and patriotic duty to pay less is taxes" is our business motto, and the core of our show Taxed Enough Already. The show covers some of the strategies we utilize to help individuals and businesses practice their “moral and patriotic duty by paying less in taxes." We also sit down with business leaders, decorated military Veterans, current and former elected officials to get their input over issues evolving around; taxation, economics, and high finance.www.FinanceForThought.comContact email: info@financeforthought.com

Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."

We all have things that, as they so beautifully put it in Australia, “shit us to death.” Well, what’s your thing? From Covid-deniers to people who don't give way in traffic, this is a show about the morons who make the world a worse place, and Urzila and her guests are prepared to name and shame them all. See acast.com/privacy for privacy and opt-out information.

Wealth advisors and spiritual practitioners Spencer Sherman and Brent Kessel take us on a journey to discover what they call radical sufficiency. When we learn to approach our lives with a genuine sense of "enoughness", we begin to naturally appreciate who and what we are and are freed from the fear and disappointment that have driven our lives previously.

Laura Belbin survived hitting her 30s (oh, to be wrinkle-free again), anxiety (just), motherhood (two adorable little s--ts) and the new body that went with it (a left tit that sags slightly more than the right, anyone?). In Knee Deep in Life she gives a fearless and filthy account of her transformation from no-responsibilities woman to being in demand 24/7, the heartaches and humiliations, and most importantly, her (definitely-pushed-to-the-limits-but-totally-indestructible) marriage to Steve.