Showing results for "Essentials of Health Behavior" in All Categories
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The Dialectical Behavior Therapy Skills Workbook for Depression
- Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
- Written by: Shirley Porter MEd
- Narrated by: Coleen Marlo
- Length: 4 hrs and 42 mins
- Unabridged
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If you have depression, you may struggle with intense and painful emotions. You might lack motivation or feel disconnected from the world around you. And you may give up hope that you'll ever feel better. It's important to know that you aren't alone, and there are skills you can use to find your way out of the darkness and into the light.
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The Dialectical Behavior Therapy Skills Workbook for Depression
- Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
- Narrated by: Coleen Marlo
- Length: 4 hrs and 42 mins
- Release Date: 02-01-26
- Language: English
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₹586.00 or free with 30-day trial
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The Neurodiversity Edge
- The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization
- Written by: Maureen Dunne
- Narrated by: Nan McNamara
- Length: 8 hrs and 42 mins
- Unabridged
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With this indispensable guide, you'll cultivate a values-driven approach to building a culture of sustained authentic inclusion where everyone can thrive; learn how to improve the interview process to avoid missing game-changing talent; develop a hybrid office protocol that works for everyone and a support infrastructure that aligns with universal design principles; uncover and eliminate the destructive influence of unconscious cognitive biases; understand unique problem-solving abilities such as lateral thinking, visual-spatial thinking, multisensory thinking, and much more.
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The Neurodiversity Edge
- The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization
- Narrated by: Nan McNamara
- Length: 8 hrs and 42 mins
- Release Date: 16-04-24
- Language: English
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₹703.00 or free with 30-day trial
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Mental Wealth
- An Essential Guide to Workplace Mental Health and Wellbeing
- Written by: Emi Golding, Peter Diaz
- Narrated by: Justin Straight
- Length: 3 hrs and 46 mins
- Unabridged
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Mental Wealth reveals an approach to workplace mental health and wellbeing that is proven to actually get results. Despite having a huge impact on the productivity, profitability, and culture of organizations, there is very little guidance currently provided to managers and leaders on how to effectively manage workplace mental health and wellbeing. What does exist is often focused on the legal aspects of minimizing risk that it misses the psychology of workplace mental health and high performance and actually ends up creating risk for workplaces.
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Mental Wealth
- An Essential Guide to Workplace Mental Health and Wellbeing
- Narrated by: Justin Straight
- Length: 3 hrs and 46 mins
- Release Date: 21-04-22
- Language: English
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₹351.00 or free with 30-day trial
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