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Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

What would you do if anxiety didn't stop you? Follow along as the host, Sarah Minkler, conquers her fears one episode at a time. exposuretherapypod.com

PUTTING THE FOCUS ON PHOTOGRAPHERS. Stories, emotions, and powerful images come to life in 'Exposure Therapy' - a podcast dedicated to exploring the world of photography. Each episode, we sit down with talented photographers and delve into the stories behind their most impactful photographs. Discover the moments, experiences, and inspirations that shaped their work through our in-depth interviews. From capturing the beauty of nature to exploring the depths of human experience, 'Exposure Therapy' is all about the stories behind the lens.

PUTTING THE FOCUS ON PHOTOGRAPHERS. Stories, emotions, and powerful images come to life in 'Exposure Therapy' - a podcast dedicated to exploring the world of photography. Each episode, we sit down with talented photographers and delve into the stories behind their most impactful photographs. Discover the moments, experiences, and inspirations that shaped their work through our in-depth interviews. From capturing the beauty of nature to exploring the depths of human experience, 'Exposure Therapy' is all about the stories behind the lens.

Join us for laughs, movie magic and candid chats as we tackle anxiety and lives quirks - one guest at a time.

Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including social anxiety, separation anxiety, generalized anxiety, specific phobias, panic attacks, and OCD. It teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces listeners to exposure therapy and its application.

If we’re talking agoraphobia, we’re talking books. I slip between their covers, lose myself in the turn of one page, re-discover myself on the next. Reading is a game of hide-and-seek. Narrative and neurosis, uneasy bedfellows sleeping top to toe. When Graham Caveney was in his early...