Showing results for "Family Science" in Self-Help

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that may drag us down and drain our energy. It gives us the tools to recognise toxic people and places so that we never need give in to them again. It explains that our freedom lies in our own hands and has to do with making choices and decisions, setting proper boundaries and drawing back from situations in which we tend to feel like victims. This may mean weeding out our address book and going lonely for a while - but never fear, says Dr Cantopher, givers will turn up once we eliminate the takers from our lives.

Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life. His explanations of how to pray and meditate, heal oneself spiritually, find self confidence, and express love have helped millions change their lives for the better. Here you will find six lessons and countless affirmations that will help you unlock the power of your mind and find higher truths.

Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.

Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.  

Wir könnten uns selbst und andere aufrichtig lieben, wenn wir echte Liebe von den eigenen Eltern erfahren hätten...

Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.

Wallace D. Wattles spent a lifetime considering the laws of success as he found them in the work of the world's great philosophers. He then turned his life effort into this simple book - a volume that he vowed could replace libraries of philosophy, spirituality, and self-help for the purpose of attaining one definite goal: a life of prosperity.

Beneath the Behavior is a podcast for parents of neurodivergent kids who want understanding instead of blame.Hosted by pediatric psychologist Dr. Mark Bowers, each episode explores what’s really going on beneath a child’s behavior—from a brain and nervous system perspective—so parents can respond with more clarity and less self-doubt.This podcast isn’t about quick fixes or perfect parenting. It’s about slowing things down, making sense of hard moments, and supporting neurodivergent kids with science, not shame.Episodes are short, focused, and grounded in real clinical experience. ...

Beneath the Behavior is a podcast for parents of neurodivergent kids who want understanding instead of blame.Hosted by pediatric psychologist Dr. Mark Bowers, each episode explores what’s really going on beneath a child’s behavior—from a brain and nervous system perspective—so parents can respond with more clarity and less self-doubt.This podcast isn’t about quick fixes or perfect parenting. It’s about slowing things down, making sense of hard moments, and supporting neurodivergent kids with science, not shame.Episodes are short, focused, and grounded in real clinical experience. ...

An estimated one in four women and one in six men is abused by age 18, most often by someone they know. Most of these sexual assaults are never disclosed, much less reported to the police. No Secrets, No Lies demystifies the cultural taboos and social dynamics that keep Black families silent and enable abuse to continue for generations. Through compelling personal accounts from everyday people, Robin D. Stone, a sexual abuse survivor herself, illuminates the emotional, psychological and hidden consequences of remaining silent.

健康是金，长寿是福。中医养生渗透于生活的点点滴滴，关系到衣食住行的方方面面。也许永生是笑谈，但用中医养生实现健康长寿，却是触手可及的……健康是金，長壽是福。中醫養生滲透於生活的點點滴滴，關係到衣食住行的方方面面。也許永生是笑談，但用中醫養生實現健康長壽，卻是觸手可及的……

Step into the living voice of history.This podcast presents complete, unabridged audiobooks from the 16th, 17th, and 18th centuries—an era that shaped theology, philosophy, literature, and the moral imagination of the modern world. Each episode features a full classical work, faithfully narrated and preserved for modern listeners.From early modern theology and devotional writings to foundational works of philosophy, history, and moral reflection, these recordings restore the original cadence, gravity, and depth of texts too often reduced to excerpts or summaries.🎧 What you’ll find here:...

I'm Carly Kremer, founder of Beekeeper’s Naturals. Join me and fertility expert Dr. Melissa Clark for The Science Of: Fertility, a limited-series podcast that explores the ways to take control of your reproductive health. This podcast comes from deep personal experience. For me, navigating fertility was overwhelming, filled with endless conflicting information, advice and sometimes even harsh judgement. When I found Dr. Clark, she became a trusted guide. Now, I want to share her invaluable insights with you. Dr. Clark also opens up about her own experiences with infertility–from being ...

Dana Ullman, MPH, CCH, (MPH = Masters in Public Health, U.C. Berkeley; CCH = Certified in Classical Homeopathy) has authored 10 books on homeopathy and is one of America’s leading advocates for homeopathy, and he has authored chapters on homeopathic medicine in three medical textbooks. He has served on advisory boards of alternative medicine institutes at Harvard and Columbia.

Monica Price is a business leader, broadcaster, writer and a go-to health and wellbeing expert, working with BBC, ITV, Sky News, GB News, TalkTV, Times Radio and many other national television and radio stations across the UK. She is a regular health contributor for Great British Life magazines, ABC Early Years magazines, and more recently Desert Health USA, where she has a regular nutritional column for the readers offering her expertise in health and nutrition.

由《時報文化出版》製作的Podcast節目。 ◆連載中： 節目每週二、五更新，連載中節目簡介： 🎧書中故事｜書中有趣、溫馨的故事，聲歷其境說給您聽。 🎧本週新書｜推開書店大門，為您介紹熱騰騰的上架新書。 把書中精彩轉化為聲音，用耳朵感受文字魅力，拉近與閱讀的距離。 -- ◇其他節目： 作家，你到底在想什麼｜全方位人物專訪單元，探訪作家腦中的思考秘境。 編輯事務所｜每集邀請不同作家與編輯，從幕後聊到幕前，...

🎥 Welcome to Wake Up Calgary — The Show That Puts the City in the Spotlight! 🌇From local legends to hidden gems, Wake Up Calgary is your front-row seat to the people, places, and stories shaping our city. Hosted by Kim Hayden, Sean Liv, and Linda Garson of Culinaire Magazine, this digital morning show brings you the best of Calgary business, community, food, and culture — all in one place.💬 What You’ll Discover: ✅ Inspiring interviews with Calgary entrepreneurs, innovators, and changemakers ✅ Behind-the-scenes looks at events, restaurants, and neighbourhood highlights ✅ ...

Welcome to the Quest for Christ podcast, where we seek for light and truth in all spiritual beliefs. Whether you believe in God, Jesus Christ, immortal beings, or even something greater than yourself, I hope you feel loved and welcome here. This is a place for open-minded discussion, where communication is expressed with love and respect.In this podcast, we listen to understand. I believe in Jesus Christ. I believe that he is the source of pure love, light, and truth, and that he is everywhere and in everything.I also believe that we are here on earth to learn how to connect with each other, ...

The HistoryNet Podcast features some of the greatest stories from HistoryNet.com's archive of over 25,000+ features. From ancient Rome to the Middle Ages, from the 18th century to the edge of recent memory, we zero in on the people and events that made the world what it is today. Vividly written by expert authors, thoroughly edited and fact-checked by magazine professionals, these stories bring history to vibrant life. The narrators of this podcast, however, are not human beings but AI voices created by our partner, Instaread.co. Say what you will about AI, but in this case the voices are ...