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Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.

This program features multicast narration, including the author. As you listen to the program, Gin will guide you on when and how to take notes and track your progress. Grab your journal or pen and paper, and get started! Gin Stephens is unstoppable! And she won’t even pause until she’s...

Stop memorizing lifeless phrases—this audiobook helps you speak Spanish naturally, confidently, and in real time. Whether you’re traveling abroad, chatting with locals, or building bilingual skills for work, you’ll finally sound like you belong in the conversation. Through immersive storytelling and expert guidance, you’ll absorb Spanish the way native speakers do—by hearing it in context, feeling its rhythm, and using it until it becomes second nature.

"After Fast Start, Venus Williams Falters at the Finish" is from the September 06, 2016 Sports section of The New York Times. It was written by Harvey Araton and narrated by Fleet Cooper.

Ido Leffler and Lance Kalish, two 29-year-old Australians with very different backgrounds and skills, cofounded their company in 2006 with little more than a dream - and made it big. Yes To Carrots has become one of the biggest natural beauty brands in the world and is one of the fastest-growing skincare brands. Leffler and Kalish have accomplished it all while maintaining solid principles, investing in meaningful business relationships, giving back to the community, and still making it home in time for dinner.