Showing results for "Fast Women" in All Categories

Nell Dysart's in trouble. Her divorce is 18 months old, she's been sleepwalking through life, and the best job she can get is with a detective agency that specializes in relationship work. Determined to turn her life around, Nell flings herself into making McKenna Investigations a better place.

Struggling to lose weight and keep it off—without sacrificing your favorite foods or spending hours in the gym? Feeling stuck, despite trying different workouts and diets? Frustrated that no matter how much cardio you do, the stubborn fat won’t budge? Welcome to Fat Loss Simplified—the podcast that cuts through the noise and gives you clear, sustainable strategies to burn fat, build muscle, and tone your body—without restrictive diets or time-consuming workouts. I’m Bryce Hamilton, certified fitness and nutrition coach, and I help busy women like you lose fat, gain strength, and ...

INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual...

About the Author: The author of How To Lose Weight Fast, Shikha Singh, is a leading doctor & a Certified Clinical Nutritionist who has helped thousands of individuals on their journey to weight loss. She stands for science-backed nutrition combined with home-cooked food as the best medicine for weight loss and healing oneself from within. Once weighing 110 kilos herself, she understands the struggles that one faces in this journey.

From the bestselling author of The Party comes a "dark and wild ride of redemption, betrayal, and friendship" (Ashley Audrain, New York Times bestselling author of The Push) following a homeless woman fleeing a dangerous past—and the wealthy society wife she saves from drowning. Lee Gulliver...

This program features multicast narration, including the author. As you listen to the program, Gin will guide you on when and how to take notes and track your progress. Grab your journal or pen and paper, and get started! Gin Stephens is unstoppable! And she won’t even pause until she’s...

Discover the healing power of metabolic switching with The Fast-Feast Cycle, an empowering audio program by Dr. Mindy Pelz, best-selling author of Fast Like a Girl and women’s health expert. As Dr. Mindy explains, “Metabolic switching is the key to firing up your inner engine, maintaining a...

Welcome to the Fast Women Podcast, with your hosts Angela Hunter and Nicola McIlhagger discussing all the fantastic benefits of Intermittent Fasting with a series of everyday people as well as hearing from a range of health and wellness professionals. Angela and Nicola are the creators of the Cinch FAST 30 program - a fat loss & wellbeing program that introduces the concept of Intermittent Fasting which has the power to completely change your life.This duo lost a combined weight of 35lbs using Intermittent Fasting which meant they simply changed the timing of their meals to allow their bodies ...

These 75 flash nonfiction pieces, written by internationally celebrated women authors and dazzlingly hilarious newcomers, are no flashes in the pan: They provide a feast of insights, generously garnished with wit, spice, and an exhilarating attention to craft. In Fast Funny Women, you'll find everything you want from thoughtful essays in a short, delicious form. Perfect for students of writing, writers of humor, and all fans who welcome laughter, insight, and perspective into their lives.

Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that--the latest scientific findings show that fasting is the best and easiest way for...

Over 100 Recipes Plus 21 Daily Devotionals This book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this...

In this unforgettable final chapter of the Immigrants series, Howard Fast follows the trials and joys of the wealthy Lavette matriarch, Barbara, whose life has been a selfless journey powered by an unshakable faith in the human spirit. Barbara now discovers the unexpected delights of finding love in her later years, even as she encounters the most daunting obstacle of her life.

The podcast for women with ADHD, by women with ADHD.Hosts Dani and Lorna chat with everyday legends about the real-life highs, lows, and WTFs of ADHD.Expect connection, insight, and hope – plus zero shame, lots of laughs, and the reminder that you’re not alone.👉 Follow @FastBrainedWomen and join the community.

Anne Waldman takes the opportunity with this 20th-anniversary expanded edition to add 20 poems to this collection that brings into focus her lifelong engagement with “chant” as central to contemporary performative poetry.

Welcome to HMP Ashcroft. An institution run by a corrupt governor whose determination to impose his will at any cost will have far-reaching consequences on all the inmates. Within these walls, friendships are forged that will last beyond a sentence, but some inmates can turn in the blink of an...

“Fast Girls is a compelling, thrilling look at what it takes to be a female Olympian in pre-war America...Brava to Elise Hooper for bringing these inspiring heroines to the wide audience they so richly deserve.”—Tara Conklin, New York Times bestselling author of The Last Romantics and The...

Adventure, romance and history combine in this thrilling 19th century journey through the South Australian bush and along the mighty Murray River in the company of a determined heroine. 1895, Renmark, South Australia Maggie O'Rourke has always had a hard head. No man was going to tie her down to...

Race into a sexy New Adult romance, set in the fast-paced world of Formula One. These friends-to-lovers are about to fall . . . fast and reckless. He's the one man she can't have . . . Will Hawley is everything Mira Wentworth should avoid. He's devastatingly hot, king of the party boys, and the...

Drei Heldinnen der Geschichte und ihr Traum vom Laufen als Weg zur Freiheit. 1936 - trotz aller Vorbehalte gegen die Teilnahme von Frauen gelingt es drei jungen Amerikanerinnen, mit dem Olympischen Team nach Berlin zu reisen: Betty Robinson muss sich nach einem schweren Unfall an die Spitze zurückkämpfen. Die burschikose Außenseiterin Helen Stephens träumt davon, sich als Sprinterin zu beweisen. Und die Schwarze Louise Stokes sieht im Laufen ihre Chance, trotz ihrer Hautfarbe endlich Anerkennung zu finden.

Beautiful, blond Liza Silvestri has put her bad-girl ways behind her and is living the California dream in a Malibu beach house with her adoring venture-capitalist husband, Jay - until gunfire erupts one evening at their L.A. loft. Liza doesn't dare call the police - she's got a secret in her past - and it turns out Jay has secrets of his own.