Showing results for "Fear Not" in Health & Wellness
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Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Written by: Jennifer Shannon LMFT
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Unabridged
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Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind", but you can stop feeding the monkey - or stop rewarding it by avoiding the things you fear.
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Perfect guide to understand and manage anxiety
- By Placeholder on 30-01-23
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Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Release Date: 11-05-17
- Language: English
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₹501.00 or free with 30-day trial
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The Science of Fear
- Why We Fear the Things We Should Not - and Put Ourselves in Great Danger
- Written by: Daniel Gardner
- Narrated by: Scott Peterson
- Length: 12 hrs and 8 mins
- Unabridged
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From terror attacks to the War on Terror, bursting real-estate bubbles to crystal meth epidemics, sexual predators to poisonous toys from China, our list of fears seems to be exploding. And yet, we are the safest and healthiest humans in history. Irrational fear is running amok, and often with tragic results. In the months after 9/11, when people decided to drive instead of fly - believing they were avoiding risk - road deaths rose by 1,595. Those lives were lost to fear.
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The Science of Fear
- Why We Fear the Things We Should Not - and Put Ourselves in Great Danger
- Narrated by: Scott Peterson
- Length: 12 hrs and 8 mins
- Release Date: 29-07-09
- Language: English
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₹1,005.00 or free with 30-day trial
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Written by: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Release Date: 09-02-16
- Language: English
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₹820.00 or free with 30-day trial
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Written by: Blake Bauer
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Unabridged
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In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having already helped thousands of people around the...
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Release Date: 21-03-17
- Language: English
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₹879.00 or free with 30-day trial
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Faith Not Fear: A Journey of Overcoming & Healing Podcast
- Written by: Craig Warner
- Original Recording
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Welcome you to " Faith Not Fear: A Journey of Overcoming & Healing " a podcast series where we embark on a journey of discovery and healing, guided by the teachings of Jesus and the principles of Celebrate Recovery. Each episode is a tapestry of personal stories, expert insights, and spiritual wisdom that explores the full spectrum of human experience — from the peaks of joy to the valleys of despair. We delve into the heart of what it means to live a life of faith, confronting our hurts, habits, and hang-ups head-on with courage and compassion. Our conversations are candid and wide-ranging,...
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Don't Feed the Fear: Allergy Anxiety & Trauma
- Written by: Amanda Whitehouse Ph.D.
- Original Recording
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used with permission from the artist
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Media Moms and Digital Dads
- A Fact-Not-Fear Approach to Parenting in the Digital Age
- Written by: Yalda T. Uhls
- Narrated by: Cyndee Maxwell
- Length: 5 hrs and 53 mins
- Unabridged
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Supported by academic research focused on technology, Media Moms and Digital Dads breaks down complex issues in a friendly, accessible fashion, making it a highly useful and ultimately reassuring listen for anyone worried about the impact that media might be having on young minds. Dr. Uhls ends each chapter with a summary of the science, a bottom line for quick takeaway, and tips and guidance for parents.
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Media Moms and Digital Dads
- A Fact-Not-Fear Approach to Parenting in the Digital Age
- Narrated by: Cyndee Maxwell
- Length: 5 hrs and 53 mins
- Release Date: 18-11-15
- Language: English
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₹586.00 or free with 30-day trial
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How Not to Be Afraid of Your Own Life
- Opening Your Heart to Confidence, Intimacy, and Joy
- Written by: Susan Piver
- Narrated by: Susan Piver
- Length: 4 hrs and 57 mins
- Abridged
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Although you may not realize it, fear is getting in your way and stopping you from connecting with others, reaching your true potential, and finding happiness and joy. But it doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. By...
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How Not to Be Afraid of Your Own Life
- Opening Your Heart to Confidence, Intimacy, and Joy
- Narrated by: Susan Piver
- Length: 4 hrs and 57 mins
- Release Date: 24-05-07
- Language: English
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₹121.00 or free with 30-day trial
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Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Written by: James Smith
- Length: 6 hrs and 43 mins
- Unabridged
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The follow up to James Smith’s international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With...
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Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Length: 6 hrs and 43 mins
- Release Date: 05-11-20
- Language: English
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₹1,224.00 or free with 30-day trial
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¿Ansiedad? ¡No me hables de Ansiedad! [Anxiety? Don’t Talk to Me About Anxiety!]
- Una guía práctica para escapar del círculo vicioso de la ansiedad, los pensamientos negativos y el miedo. [A Practical Guide to Escape the Vicious Cycle of Anxiety, Negative Thoughts and Fear.]
- Written by: Daniel N. Magna
- Narrated by: Miguel Pardo
- Length: 1 hr and 52 mins
- Unabridged
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¿Te sorprendería saber que existe una forma efectiva de acabar con la ansiedad para siempre? ¿Me creerías si te dijera que todo ese sufrimiento que te trae la ansiedad te lo estás generando tú mism@? ¿Y que tú puedes ser capaz de superarla y dejarla atrás en poco tiempo? Quizás hasta ahora nadie te lo ha dicho y sigues esperando y esperando. Esperando ese medicamento, esa pastilla mágica, esa pareja o vida ideal. Esperando que la solución venga desde el exterior. Pero no es así. La solución para salir de la ansiedad está más cerca de lo que crees, tan cerca que quizás aún no la puedes ver.
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¿Ansiedad? ¡No me hables de Ansiedad! [Anxiety? Don’t Talk to Me About Anxiety!]
- Una guía práctica para escapar del círculo vicioso de la ansiedad, los pensamientos negativos y el miedo. [A Practical Guide to Escape the Vicious Cycle of Anxiety, Negative Thoughts and Fear.]
- Narrated by: Miguel Pardo
- Length: 1 hr and 52 mins
- Release Date: 04-02-23
- Language: spanish
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₹70.00 or free with 30-day trial
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Don't Hate, Meditate!
- 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
- Written by: Megan Monahan
- Narrated by: Megan Monahan
- Length: 8 hrs and 15 mins
- Unabridged
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Meditation instructor, Deepak Chopra protégé, director of Meditation Wanderlust Hollywood, and Lululemon ambassador Megan Monahan presents a no-nonsense guide to meditation for everyday soul-searchers. This modern guide to meditation from instructor Megan Monahan takes readers beyond empty...
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Don't Hate, Meditate!
- 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
- Narrated by: Megan Monahan
- Length: 8 hrs and 15 mins
- Release Date: 04-06-19
- Language: English
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₹879.00 or free with 30-day trial
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Stuck
- How Vaccine Rumors Start - and Why They Don't Go Away
- Written by: Heidi J. Larson
- Narrated by: Chloe Cannon
- Length: 5 hrs and 8 mins
- Unabridged
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Vaccine reluctance and refusal are no longer limited to the margins of society. Debates around vaccines' necessity - along with questions around their side effects - have gone mainstream, blending with geopolitical conflicts, political campaigns, celebrity causes, and "natural" lifestyles to win a growing number of hearts and minds. Today's anti-vaccine positions find audiences where they've never existed previously.
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Stuck
- How Vaccine Rumors Start - and Why They Don't Go Away
- Narrated by: Chloe Cannon
- Length: 5 hrs and 8 mins
- Release Date: 06-10-20
- Language: English
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₹586.00 or free with 30-day trial
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