Showing results for "Feeling Better" in Psychology & Mental Health

When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift...

Maria is just an average, middle American housewife and homesteader who never gave gambling much thought until she became addicted to slot games last summer. At her lowest point, God showed her that her compulsive gambling addiction, like many other addictions, was a spiritual attack. Maria published her book, "The Feeling Better: 10-4 Program" in March, 2023 and simultaneously launched this podcast. She addresses compulsive gambling and addiction from the spiritual perspective, helping those who are stuck in the dark pit of addiction to defeat the enemy and find victory. Througout her ...

Are you a student of Law of Attraction teachings but having a difficult time to improve the way you feel? Do you want to raise your vibration but don’t know how? Are you even feeling depressed, fearful or anxious and nothing you try seems to be working? Maybe you’ve even been given a diagnosis such as bipolar? Do you wish you could just find the magic formula that would give you relief from your suffering? If this is you I’m excited that you’re here! Because I’m here to tell you that I’ve been there and I’ve found my way out of that dark hole. And these days I’m feeling so much...

In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You'll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You'll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical—or somatic—symptoms—so you can get back to your life.

In this scholarly, entertaining, and highly informative program, James dives deep into the psychology and politics of feeling.