Showing results for "Feeling Better" in Self-Esteem
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Written by: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Overall367
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Performance308
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Story305
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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List of 50 books and authors
- By bhaskar on 27-06-22
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Release Date: 01-10-19
- Language: English
- Personal Success · Self-Esteem · Self-Help
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₹501.00 or free with 30-day trial
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Feeling Good
- The New Mood Therapy
- Written by: David D. Burns
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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Overall37
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Performance25
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Story25
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift...
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Near perfect book on Depression
- By Amazon Customer on 19-01-21
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release Date: 21-03-17
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹2,337.00 or free with 30-day trial
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