Showing results for "Filter" in Fitness, Diet & Nutrition

I've been an athlete my entire life, served in the British military for nine years then, after my own experiences with injury and recovery, both physical and mental, I embarked on a new career path.Since then I've worked around the world as a Personal Trainer and Therapist with clients ranging from average joe's to athletes, racing drivers and royal families. My career experiences have reinforced my interest in what makes people tick and how our health comprises of so many factors across the physical, nutritional and psychological. In this podcast I'll be informing and entertaining whilst ...

Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing. I'm your host Tristan Lowe, London born and raised in the 70s. As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you. These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.