Showing results for "Finding Peace" in Spirituality

Brought to you by Penguin. In this hectic, modern world, the practice of meditation is the greatest way to find peace. Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has...

Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.

Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.

Are you constantly worrying and in distress? Do you always have racing thoughts and crippling anxiety? There are ways you can do to achieve peace and serenity within yourself. You don't need to break the bank to go on some expensive retreat to find your inner peace. You need to learn how to find your peace and serenity while living in your daily reality. Inner peace and serenity may mean different things for different people. Some think that inner peace is about feeling safe and secure about yourself while others think it's about achieving their goals and executing their plans.

Ways to find inner peace and spiritual guidance during challenging times

REST isn't a place of religion or guilt. It's a safe space where you won't feel weaker, only lighter. We teach God's Word with zero compromise. No shame. No judgment. Just raw truth, deep prayers, and real freedom. We don't preach religion. We reveal Jesus. If you're tired of pretending, heavy with life, lost in confusion or lust, this is home. Give us 3 months. If nothing shifts, you're free to walk away. But it will. Lives are changing here. Yours will too. Subscribe and rest through the storm.

We often search outside for answers that live within. Stillness invites us to reconnect with your inner wisdom, awaken your divine potential, and navigate your spiritual journey with clarity and trust. Through the quiet guidance of Sabiduri https://sabiduri.com/ we learn to trust our inner wisdom. It leads us gently toward clarity and purpose. Each mindful breath becomes a step toward alignment. When we follow that path, life begins to flow with ease.

Part memoir, part prescription for the overwhelmed mom, Inner Compass Mom shares Danielle Kloberdanz's transformation from disillusioned mother of four to a happier, purposeful and more joyful woman, free of the feelings of inadequacy and "Mom Guilt" that had plagued her. Read by the author, this audiobook takes you through Danielle's personal journey from disillusioned Mom to a life of Inner Peace, Purpose, and Gratitude.

Twelve of Llewellyn's top authors have collaborated to introduce you to a dozen new age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these expert authors introduce you to guided meditations, visualizations, and other simple practices so you can achieve a state of calm, collected bliss. Through fun, conversational essays, this book explores a wide range of topics, including the power of chakras, bedtime rituals, listening to your body, and autonomous sensory meridian responses (ASMR).

No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management - and it is an awakening in and of itself.

This Podcast is all about you finding your interpiece with yourself when it comes comes to the mistakes that you've made in your past. You make in peace with yourself when it comes to your disabilities, flaws and imperfections. You no longer being defined by what other people say, and think about you. You're not basing yourself on what other peoples opinions are. Nor are you basing yourself on what everybody else look like, or what someone else has. Nor are you worried about what other people are doing in their lives. You are only focusing on yourself. How to be in a world full of chaos, and ...

We live in a world that has been driven to the brink by natural disasters, political divisiveness, and a pandemic that threatened to crush the world's socioeconomic infrastructure, no less the health and welfare of every individual. Dr. Thurston draws on a lifetime of experience in medicine, his formal theological training in seminary, and his love of music, sailing, animals and children, to bring you these first 365 devotions. Through laughter and tears, each will reorient you to what's truly important in life, and provide you with new approaches to finding lasting peace and contentment! ...

Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.