Showing results for "Fit" in Psychology & Mental Health

An Army Veteran’s journey through prostate cancer, recovery, faith and rebuilding the spirit, mind, and body. Hosted by Al Carter, SFC/E-7 U.S. Army (Ret.), this podcast tells the unspoken truth about cancer-a silent battle too many men face alone. This podcast exists to bring: Prostate cancer awarenessRaw honesty about surgery, treatment, and recoveryHope for men and families fighting fearFaith for the days when the valley feels endlessStrength for the comeback-physically, mentally, and spiritually. This is not just a cancer story. This is a prostate cancer comeback-one step, one prayer, ...

Fit to Love Conversations is an interview-based podcast guided by real curiosity and honest dialogue, exploring the life experiences, challenges, belief shifts, and personal evolution that inspire us to live more intentionally, love life more deeply, show up more resilient, and create a more fulfilled, empowered, and purpose-led life. The conversations touch on overcoming setbacks, persevering through life’s let downs without letting them dictate our direction, growing careers and businesses rooted in passion and service, strengthening relationships through clarity and commitment, giving ...

Fit & Sanity is where fitness meets real life. Hosted by Harold Taylor, the show explores how to build strength — not just in the gym, but in your mindset, your habits, and your everyday routine. It’s for people who are tired of unrealistic fitness culture and just want something real.Expect honest conversations, simple strategies, and actionable steps you can take immediately. Each episode mixes motivation with mental clarity — helping you stay consistent, focused, and confident.Whether you’re just starting your fitness journey or leveling up your routine, Fit & Sanity helps you:Get ...

Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Part memoir in which Harry Judd - member of the hugely successful bands McFly and McBusted - tells the life lessons that he has learned and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.

Hey there, beautiful souls! Welcome to the Fit & Fierce – Just for Girls! Podcast — your new favorite space to talk all things fitness, food, and feeling fabulous. I’m here to help you break the myths, build confidence, and live a healthier, stronger life—physically and mentally.From smart diet tips to simple workouts, mindset shifts to monthly challenges — we’ll cover it all, in a fun and friendly way. Whether you're just starting out or getting back on track, this podcast is your weekly boost to become the best version of YOU.So, let’s ditch the confusion and take charge of our...

It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At 68, she challenged herself to compete as a Bikini Diva/sports model, and, at 75, ended up an undefeated six-time International Senior Division INBA Bikini Diva Champion. Now she shares her story, her secrets, and her inspirational message with everyone. Saba documents her amazing journey and tells us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being.

How to Have a Fit and Healthy Kids is the go-to podcast for parents, caregivers, and educators who want to raise strong, active, and well-balanced children. Each episode explores practical strategies to support kids' physical health, nutrition, mental well-being, and daily movement. From expert interviews with pediatricians and fitness coaches to real-life parenting tips, this podcast helps you build healthy habits that last a lifetime. Whether you're dealing with picky eaters, screen time struggles, or just want to encourage a more active lifestyle, we’ve got you covered.

This is a podcast for men ready to reclaim their fire. We dive into the forge of transformation—body, mind, soul, and spirit. Each episode is short, raw, and straight to the point. No fluff. No fake positivity. Just real conversations about confidence, discipline, identity, and power.Whether you’re rebuilding your body, rewiring your mind, or facing down your shadows, this is your guide to becoming unbreakable.Welcome to the Soulburn. Light the fire.

Straight talk, dad jokes, and actionable strategies to level up as a father, husband, and leader. Remember, when the father leads, the family wins. Let's build a legacy that lasts.

The Fit Doc Podcast is hosted by primary care physician, Dr. Michele C. Reed, also known as Fit Doc. Dr. Reed takes her passion for wellness outside the doctor's office and interviews special guest experts about a variety of topics including: weightloss, eating habits, mental wellness, and more. She touches on anxiety and depression, weight management, how to eat well, and has special guest experts who break it all down. Join the Fit Fam, share, subscribe, and listen!

Fit for a Comeback was created specifically to help individuals rebuild their strength, fitness, and confidence after life’s setbacks. There are two sides to every comeback: the deeply personal journey of overcoming physical, mental, or emotional challenges—and the practical steps it takes to reclaim your health, whether after an injury, surgery, or major life shift. Hosted by Nick Venuti, a former chef whose own journey took a dramatic turn after chronic back pain and a trimalleolar ankle fracture, this podcast is rooted in experience. Frustrated by the healthcare system’s “band-aid...

Tune in as Sami Weber discusses business, mindset, and fitness. Three fundamental practices to enhance your lifestyle.

Fitness Influencer Isaiah Fit and Pinewood Sports Founder Will Gray get Honest, Open, and Transparent, in this podcast focused around mental health.

Hitzewallungen, Schlaflosigkeit und Gewichtszunahme machen Frauen in der Menopause zu schaffen. Mimi Lawrence kombiniert die neuesten wissenschaftlichen Erkenntnisse mit praktischen Tipps. Zugeschnitten auf die Bedürfnisse berufstätiger Frauen und Mütter vermittelt sie leicht zugängliche Ansätze für Ernährung, mentale Gesundheit und körperliche Fitness.

I spent years stuck in the messy middle — not sick anymore, but definitely not free. Overthinking every bite, terrified of weight gain, chasing control, and calling it “discipline.” If you’re living in that space… this podcast is for you.I’m Gena — ED-recovered, recovery-informed food freedom + strength coach, and a woman who has lived every chapter of the struggle: restriction, bingeing, body hate, perfectionism, and the long, uncomfortable climb back to trust. Now I help high-achieving women heal their relationship with food, rebuild confidence in their bodies, and get strong ...

Encouraging the discouraged. Inspiring people to find their true identity and be the best they can be. Host Gary Henry shares his passion through uplifting conversations and inspirational thoughts on unconditional faith and supporting his community.

Fit - Your body is a temple. Keep it in shape. Positive - Your mind is the source of life. Keep it in check. Confident - Your soul is connected to divine. Make sure that's true.

This is how Fit For My Age started. I was, and still am a middle-aged man who seemed to have all of the bad things that can happen to a man of my age, happen to me in a very short space of time. Or at least it felt like it!I am sure that I am not alone in having a wake-up call type of experience. If we are lucky it happens to every man and every woman. I decided to heed the call and improve my lifestyle.Fit For My Age is a record of my attempts to learn the things that I wish I had known earlier in life. The sort of things that may have helped me avoid or better manage the ageing process. So, ...

Herzlich Willkommen 💚 Ich bin Rebecca, Psychologin, Ernährungsberaterin, Mental-,Life-, und Recovery Coach, sowie Fitnesstrainerin. In meinem Podcast spreche ich über die Themen Persönlichkeitsentwicklung, Selbstwirksamkeit und Selbstliebe. Aus meiner Sicht ist es wichtig: Den eigenen Körper zu verstehen und sich wohl zu fühlen. Hierbei ist es wichtig sich ganzheitlich zu betrachten. Dazu spielt nicht nur die mentale Gesundheit, sondern auch die Ernährung und die Bewegung eine Rolle. Ich möchte dich inspirieren, dir Mut machen und deine Motivation wecken, damit du deinen Weg zu einem...

The Fit & Free Podcast is for the women who want it all. To feel strong and confident in their bodies as well as enjoying a sneaky marg on a Friday night. I'm an exercise physiologist and sports nutritionist, here to teach you how to achieve your body goals without food and your body controlling your life.